Seattle Gay Men's Yoga

Shift your body and mind through group or individual yoga privates with Danny!

ewg.org 03/11/2017

EWG's 2017 Shopper's Guide to Pesticides in Produce

Get in the know on which of your fruits and veggies are heavily sprayed! Updated List! https://www.ewg.org/foodnews/list.php #health #wellness #nutrition #vitality #dirtydozen #healthychoices

ewg.org Check out EWG's 'Dirty Dozen' and 'Clean 15' lists to help decided when you should splurge for organic and when you can save money by buying conventional fruits and vegetables.

[02/28/17]   Sometimes I feel like I treat my body like a servant forgetting how much it does to actually keep me going. Over the last couple of days I have made it a point to treat my body like royalty. Epsom salt bath, foot massage with coconut oil, time on my mat being in postures, rolling out muscle tissue, stretching, and putting my legs up the wall with eye pillow and soothing music to generate deep relaxation. I've also been feeding my body nutrient dense high quality foods, healthy fats, green juices, and antioxidant potent berries and spices.

I think there are some people who probably go forth their whole life treating their body like a servant. I wonder what would shift in our world if there was more reverence present in this relationship to this majestic brilliant structure. #yoga #livingyoga #tantra #meditation #mindfulness #chit #namaste #yogalife #yogalove

[02/15/17]   Living yoga means waking up every morning and recommitting to something. Some of my mornings these days are spent cooking and preparing for my day so I have REAL, nourishing food to fuel my body and brain.

There are moments where I hear my mind beginning the process of Hijacking my experience, telling me it's too much effort. In those moments I say, "thanks for sharing Mr. Mind," and I continue putting in the effort, why? Because it is so so worth it.

Practice, Practice, Practice. So many moments and opportunities to not just TALK yoga but to actually LIVE it! #yoga #namaste #yogalove #yogalife #practice #mindfulness #participation #engagement www.the6qualities.com

[02/14/17]   “When the power of love overcomes the love of power, the world will know peace.” ― Jimi Hendrix #yoga #love #yogalove #yogalife #namaste #meditation #mindfulness #wellness

[02/13/17]   This past weekend I had an experience. In an effort to create a few different rituals than those I enact on the weekdays I took time to make myself a cup of my favorite tea Sat and Sun mornings. Earl Grey, a dollop of maple, and some Half & Half.

I sat on my couch, sipped, and I simply savored. I was lost for a few moments delighting in such a small little thing that was filling me up with so much joy and pleasure.

It made me think how often, because of speed, I gloss over things and forget to actually revel in what is before me.

Every day there are so many junctures to pause and relish. What little rituals in your world support you to delight in this gift of being human?

#mindfulness #tantra #yogalove #yogalife #namaste #wellness

[02/08/17]   Life moves quickly and there is so many potential obstacles and drama to get caught up in. For me it helps to remember that in addition to my usual responsibilities I need to create experiences that are NOURISHING.

If you have been swimming in the serious for too long explore one of these by your self, with a friend, or with your beloved:
1. Cook a meal (key is with someone not for someone)
2. Foot rubs
3. Stargazing
4. A nature hike
5. Find hot springs and soak (alternatively take a bath with fun substances like oat flour, coconut oil, essential oils, Epsom salts)
6. Getaway to a cabin in the snow (wood stove, fireplace, or fire pit a MUST)
7. Go miniature golfing or bowling
8. Enjoy the arts (theatre, dance, classical music, museum)
9. Spa night w/face masks and YES cucumbers for the eyes
10. Go to a dance club and shake your booty (Age is not an excuse to not do this)
11. Hot coco (with real grass fed happy cow whole cream [whipped or not]

DO THIS people! Enjoy!

[01/31/17]   Pema Chodron reminds us: "Since death is certain and the time of death is uncertain, what is the most important thing?"

Today...
Have you taken a deep breath?
Found one little thing to be grateful for?
Moved your body in some way?
Nourished yourself with a vital, life-giving food?
Been a collaborator of a hug?
Offered your self a kind thought?
Told someone you care for that you love them?
Paused to reflect on amazing the natural world is?
Offered a kind word even to those who see the world or have taken actions that are 180 degrees opposite of who you are at your core?

What is the most important thing?
#yoga #namaste #tantra #wellness #livingyoga #yogalove #yogalife #hope #kindness #metta #mindfulness

01/22/2017

What the Internet is Doing to Our Brains

To be an effective skillful human beings we need to cultivate an ability to funnel our attention. The internet is an amazing TOOL, and it can also aggravate the mind's ability for distraction and spin. Is this your world? #yoga #yogalove #yogalife #namaste #wellness #mindfulness #attention https://www.youtube.com/watch?v=cKaWJ72x1rI

Most of us are on the Internet on a daily basis and whether we like it or not, the Internet is affecting us. It changes how we think, how we work, and it eve...

[01/20/17]   Today I re-read this quote. For me it is a potent reminder of my inherent and palpable freedom!

“We who lived in concentration camps can remember the men [and women] who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way.” -Viktor Frankl, (Man’s Search for Meaning) #freedom #yoga #svatantrya #tantra #yogalove #yogalife

[09/15/16]   If you live in Seattle come join me for classes at http://www.seattleyogaarts.com (Tuesdays 4:15 & 5:45, Sat 9:30am) & http://www.thegrinningyogi.com/class-info/ (Sunday 5:45 & 7:30, Monday 4pm)

[06/15/16]   "When the power of love overcomes the love of power the world will know peace." -Jimi Hendrix #yoga #livingyoga #tantra #peace #love #connection #namaste #openheart #empowerment

audible.com 06/13/2016

The 6 Qualities of Consciousness: Practical Insights from the Tantric Tradition of Yoga

http://adbl.co/1DcJyU5 Who needs to read when you can listen? British accent and all! #yoga #livingyoga #tantra #philosophy #wisdom #mindfulness #science

audible.com Check out this great listen on Audible.com. The 6 Qualities of Consciousness is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life. Journey into these six attributes of existence and discover how they reside in you, as you, and all aro...

doyouyoga.com 06/09/2016

The Diversity of Yoga

New Post! www.doyouyoga.com/the-diversity-of-yoga-68001/ #yoga #livingyoga #tantra #diversity #namaste #pointofview #perspective #seattleyoga #gayyogi

doyouyoga.com In yoga, some of us have a tendency to have a myopic view and think that our way of practicing is the right way or the only way. How diverse is YOUR yoga?

[05/19/16]   “I like it when a flower or a little tuft of grass grows through a crack in the concrete. It's so f***in' heroic.” ― George Carlin #possibility #tantra #yoga #livingyoga #mindfulness #meditation #wellness #thrive #flourish

[05/16/16]   “If your actions inspire others to dream more, do more, and become more, you are a leader.” ―John Quincy Adams #yoga #livingyoga #tantra #mindfulness #namaste #inspiration #leadership

doyouyoga.com 05/14/2016

On Living Yoga and Seizing the Day

Time to Seize the DAY!!! http://www.doyouyoga.com/on-living-yoga-and-seizing-the-day-68486/

doyouyoga.com What are the daily, real-life ways you practice living yoga? Here, a yoga teacher trainer shares his experience on living yoga and seizing the day.

[05/12/16]   I am always facilitated by my human experience. Life simply interests me at its core, and particularly when it comes to people. As of late I have been going on an ample number of dates. I often say that dating is about collecting data. The quality of conversation, attraction, interests, differences, values, likes and dislikes and so on. Obviously it is also an opportunity to build awareness and notice my initial judgements and labels, feel my resistance, and hold the boundary around spinning to many stories. But what I have found most interesting (and many of you probably know and have experienced this) is the SYNERGY (BTW I love this word). With some men even after several dates there simply isn't a resonance. Even though some of the other pieces might be in place at the end of the day, deep down it just doesn't feel right. I've also had experiences were I felt the Synergy but it didn't work out, so I'm not saying it's 100% but it sure FEELS magnetic when it happens, I notice a draw and a desire to explore more and step into possibility. Anyone have personal experience with this? #yoga #livingyoga #mindfulness #mindfuldating #synergy #possibility

doyouyoga.com 04/09/2016

How to Live Your Life at 4000 Watts

Weekend reading...http://www.doyouyoga.com/how-to-live-your-life-at-4000-watts-57922/ #yoga #livingyoga #tantra #skillfulness #ritual #namaste #mindfulness #meditation

doyouyoga.com Are you living your life at 40 watts or 4000 watts? One yoga teacher shares why yoga benefits you both on and off the mat, and how you can shine your light.

02/02/2016

One Degree Revolution, Small Shifts, Big Changes | Coby Kozlowski | TEDxBerkshires

Feeling stuck? Inspiration is here from Coby Kozlowski. https://www.youtube.com/watch?v=Gln3afVU4cg

#yoga #livingyoga #onedegreeshift #beginagain #truth #mindfulness #yogaeverydamnday #nourishment #wellness

The life we crave may just be a one-degree of change away. The world is shifting. Let’s wake up, show up, and skillfully participate in the expansion and evo...

08/10/2015

The 6 Qualities of Consciousness

"Do the best you can until you know better. Then when you know better, do better." -Maya Angelou #yoga #love #truth #health #the6qualities www.the6qualities.com

danny-arguetty.squarespace.com Practical Insights from the Tantric Tradition of Yoga

[08/08/15]   “Our lives begin to end the day we become silent about things that matter.” ―MLK Jr. #the6qualities #yoga #love #truth #namaste

amazon.com 07/29/2015

The 6 Qualities of Consciousness: Practical Insights from the Tantric Tradition of Yoga

Checkout my new book http://amzn.to/1T1mb4e

amazon.com The 6 Qualities of Consciousness is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life. Journey into these six attributes of existence and discover how they reside in you, as you, and all around you. Celebrate profound intelligence, un...

danny-arguetty.squarespace.com 07/20/2015

About

www.dannyarguetty.com

danny-arguetty.squarespace.com Danny Arguetty, M.A., E-RYT, is a yoga teacher trainer, nutrition and health counselor, wellness educator, and lover of the environment. He is the author of Nourishing the Teacher: Inquiries, Contemplations & Insights on the Path of Yoga and The 6 Qualities of Consciousness: Practical Insights from…

gumroad.com 07/12/2015

The 6 Qualities of Consciousness (Audio Book)

Going on a long drive? 8.5 hours of AUDIO with a British Accent. Priceless!
https://gumroad.com/l/iAQsjU #yoga #truth #namaste #tantra

gumroad.com The 6 Qualities of Consciousness is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life. Journey into these six attributes of existence and discover how they reside in you, as you, and all around you. Celebrate profound intelligence, unbou…

[10/02/14]   Thank you to the men who joined me last night for Gay Men's Yoga. So so blessed to be sharing what I love with my community!

Location

Address

TBA
Seattle, WA
98112
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