MHII -Fitness , Health & Wellness

Catch us at Umoja Fest 2025 — Seattle’s ultimate celebration of Black excellence, unity, and culture! 🖤❤️💚

🍴 MHII Healthy Eats is pulling up with flavorful, health-forward meals that honor tradition and nourish the soul.

📍 Africatown | Aug 2–3
🕒 Sat: 12–8PM | Sun: 12–7PM
🎟️ FREE Tickets — Scan the QR code or visit www.umojafestnw.com

✨Come vibe, eat, and connect with us! Let’s celebrate culture, community, and health together 💪🏾🔥

🌟 MHII Healthy Eats is pulling up to the BIGGEST Juneteenth celebration in the Northwest! ✊🏾🔥

Catch us at Jimi Hendrix Park on June 19th from 12PM–8PM for an unforgettable day of culture, community, and HEALTHY FOOD 🍴💪🏾

🎤 Live performance by GRAMMY AWARD WINNER October London
🎉 Food • Vendors • Music • Art • Unity

📍 Seattle, WA
🗓️ Save the date — pull up with your people & come vibe with us!

🌅 SUNSET SUNDAYS ARE BACK 🌅
Seattle, we’re outside EVERY Sunday for the ultimate golden hour reset! ☀️💪🏾

Join us for community, good vibes, and a whole-body wellness experience you won’t want to miss:
✨ Fingle (Food & Mingle)
🚶🏾‍♀️ Walk the Lake
🔥 HIIT Workout
🧘🏾‍♂️ Sunset Yoga

📍 Stanley Sayres – Lake Washington
🕡 6:30 PM–9:30 PM
🎟 $25 | FREE for MHII Members | $10 off when you bring a first-timer!

➡️ Tag your workout buddy.
➡️ Follow us for more fitness & community vibes:
➡️ Link in bio to register!

Let’s build a stronger, healthier Seattle — together. 💯🧡

-YOUR HEALTH IS THE #1 MOST IMPORTANT RESPONSIBILITY YOU HAVE IN LIFE-

PHYSICALLY 💪🏾
MENTALLY 🧠
EMOTIONALLY ❤️
SPIRITUAL 🙏🏽

TAKE CARE OF YOURSELF FOR YOU AND THISE AROUND YOU

MHII — MY HEALTH IS IMPORTANT‼️