Innovative Wholistic Pilates method. One-on-One sessions, workshops and retreats
12/28/2025
Museo Guggenheim Bilbao. Art is empowering and even more so, when the artist invites us to participate 🤩 Thank you to Richard Sierra for this sculpture and the one located at the Olympic Scupture Park in Seattle. He and Frank Gehry are no longer in this physical plane but their art is 💥
11/23/2025
Meditation in Motion is… celebrating a hotel owner's decision to provide a yoga mat in every room as an essential amenity. Thank you Gran Canal Hotel Amsterdam 💥
03/09/2025
I'm inspired by clients like Marta, Lisa, and Kristin, three friends who prioritize their health and wellness together through Pilates. They're addressing neck and back tension while working on their posture and core. I'm honored to help them get stronger and unlock their full potential. To support more women during these times of radical change and high stress, I've decided to open more spots for trios of friends. Let's connect! You are not alone.
Happy Woman's Day and daylight savings! Thank you, Marta, Kristin, and Lisa. Can't wait to see you get stronger; every class with the three of you is so much fun. 🤩
https://meditationinmotionscheduling.as.me/schedule/3a57dd22/?categories[]=Private%20Lessons. 👯♀️
12/08/2024
We are the universe dancing
12/05/2024
This mindfulness prompt is an invitation to sync up with the rhythm of nature. To remind you that you are nature! And on March 25, we will send a short butoh practice… we call it The Butoh Moment. Come join us in transforming ordinary events into extraordinary moments through butoh practice.
🌘 Butoh Moment: Monthly Meditations
Curated by Dhyana Garcia / Meditation in Motion
🌑 The new moon is known to be great for setting intentions, and the 🌕 full moon is a powerful catalyst for change. Open to all, DAIPAN teachers and a selected group of butoh artists will start to offer different monthly butoh practice portals starting March 25 (i.e butoh moments or meditations) to experience the sublime, to connect with yourself and with each other. Dhyana Garcia, curator of this initiative, has the vision that many people moving together intentionally during the powerful days of the full moon, could potentially help us sync up our internal rhythms with the rhythm of nature. Therefore helps us navigate our lives with purpose and ease.
FREE to you and the world
⁉️How:
1. Every new moon we will post on IG the intention of the month (the one you just read) so you can tune in and make it yours.
2. You are invited to return to Facebook/IG every full moon to watch a short video with instructions on how to do each butoh practice ( i.e. Butoh Moment.
3. Once you are done watching, decide on a time and place to do your Butoh Moment and do it (in nature, at home, you name it…).
4. Reflect: What did you observe during your short butoh practices?
5. Write or record a short video with your insights or record yourself in your Butoh Moment.
6. Post it here.
7. Come back for more next new moon
🙂All as a gift to you, for the love of movement and for your own joy and nourishment
moment