Rachel Wynne

Currently focusing on helping people with my expandance work. Head over there!

:)

instagram.com/nathanwpyle

Please check out the expandance page for all my dance offerings!
Link in comments

https://mobile.nytimes.com/2017/04/07/realestate/spring-cleaning-and-decluttering-help-apps.html?smprod=nytcore-iphone&smid=nytcore-iphone-share&mtrref=undefined&gwh=F07C666979542ACDB360CE72DDE3447E&gwt=pay

Decluttering? Yes, There’s an App Whatever you need to get rid of, chances are there’s an app or a website that will help you unload it.

First thing on this list? De-clutter!
http://thespiritscience.net/2014/07/03/14-ways-to-raise-the-vibration-of-your-home/

14 Ways To Raise the Vibration Of Your Home | Spirit Science We cleanse our home energetically in order to welcome good, high vibration energy into your space, and clear away any negative vibes.

Some photos from our expandance & improv workshop / retreat in Costa Rica. We've had some lovely testimonials come in since the retreat - a sample:

"In the weeks since the ExpanDance-Omprov retreat, I’ve been reflecting on what you created for our group in Costa Rica. I think I can best describe it as “igniting the life force." You intuitively led us through a series of experiences that tapped into parts of ourselves that many of us had forgotten: parts that hold our vitality, our energy, our vulnerability.

You held those tender, young parts of us with deep respect and care, allowing them to grow and flourish, so that by the end of the retreat we felt integrated; renewed.

The best part is that you accomplished this through FUN! It was like getting healthy by eating lots of chocolate. Healing through laughter and movement? Check. Learning scary life skills through play? Yeah, baby! Being held, seen, and appreciated for exactly who I am? The best part. Sign me up, please, again and again." - Prudence

expandance with Rachel and Omprov with Stef, in Costa Rica, February 2016. Photos here by R. Wynne and C. Smith

NEW YORK CITY! I'll be up in you next week March 7th - 11th and have some sessions available that my regulars haven't already booked :-)

Contact me to book [email protected]

"Rachel's decluttering service transformed several spaces in my home. The most important transformation was my home office. Before Rachel's help, I was at the point where I dreaded going in there, or even passing by the entrance to the room. The feeling of discomfort and anxiety as things got more and more disorganized was overwhelming.

Now, I want to be in my office, and am able to get work done in there again. Rachel helped me set up systems to accomplish projects without re-starting the avalanche of files and miscellaneous objects.

While we worked together, Rachel was gentle, courteous, and patient. Although friendly, she was also professional. I feel she was efficient in her use of time. She kept me on track in a kind yet persuasive manner.

Rachel's decluttering was of great value to me, as far as allowing me to get back control of my work areas. I highly recommend her service." R. Walker, Colorado

Daytime sessions next week: 3 hour min / $150
After 6pm: 2 hour min / $150

If you're into essential oils like me, here are some great house hold uses for them! http://blog.naturessunshine.com/en/use-essential-oils-to-freshen-and-clean/

21 Awesome Ways to Use Essential Oils to Freshen and Clean You probably know that essential oils have calming and healing effects, but did you know they can be used for cleaning too? Using essential oils around your home is a natural way to freshen and clean your living space. Whether you are finishing up your spring cleaning...

Tag a friend if this is them 😉

We have a few places left in our Costa Rica workshop in paradise next month. Come de-clutter your heart, mind and soul with a bunch of other fabulous troublemakers :) www.centerforpresence.com De-Cluttering starts WITHIN.

Books like Marie Kondo's can be inspiring and super helpful, but just like a diet or an exercise regime, de-cluttering is a personal thing - there's not one approach to it that works for everyone. That's why individually tailored sessions are great: you get to discover the system that works for you.

"This is my way. What is your way? THE way does not exist.”

http://www.newyorker.com/books/page-turner/the-origin-story-of-marie-kondos-decluttering-empire?mbid=Social_facebook_aud_dev_kw_tnybc&kwp_0=83748&kwp_4=444138&kwp_1=251269

The Origin Story of Marie Kondo’s Decluttering Empire - The New Yorker The KonMari Method for dramatic decluttering has acolytes everywhere, but detractors as well.

~~~ De-clutter Your SOUL! ~~~
Hey de-clutterers! How does a week in a Costa Rican paradise sound? :-)
Next month, Stefan Wenger and I are hosting a fun, transformative, not-to-be-missed workshop / retreat centered around the theme of
~~~ Presence through Play ~~~
and we have just a few spots left!
Sun, meditation, improv, games, dance, and frankly incredible food: A week for YOU. A week to REJUVENATE.
Sounds good, right? It could be you lounging in these hammocks...
Check out the website for all the info. Booking is SUPER easy. We'll see you there!
www.centerforpresence.com