Assembly Athletics - Senatobia's Only Strength and Conditioning Facility

Assembly Athletics official page

[06/10/19]   -Assembly Athletics Members-
Please read and share!

Moving forward there will be no posted evening classes. Afternoon sessions will be by appointment only. This is for both groups and 1 on 1 sessions. Non-members please be aware that we are available for personal coaching sessions. If your goals are very specific or you just prefer 1 on 1 please contact us for pricing.

Morning classes will remain available every weekday morning at 5:00am and Saturday at 7:00am. It will be announced on this page if for some reason a class is cancelled.

[05/29/19]   Schedule May 27-June 1
Monday: Murph, again thanks to those that attended Monday’s annual event.
Wednesday: 5:00am, 5:00pm
Thursday: 5:00pm
Friday: 5:00am
Saturday: 7:00am

Thanks to this crew for showing up this morning for Murph! Great effort from everyone! Happy Memorial Day! #REMEMBER #HONORTHEM

[05/26/19]   Join us for Memorial Day Murph! Tomorrow 5:30am
Remembering our heroes that have given all so that we might enjoy freedom! Come prepared to honor that sacrifice with effort!

*Please arrive at least 15 minutes early to prepare and discuss workout and scaling options.

[05/20/19]   Schedule May 20th-25th

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00pm
Friday: 5:00am
Saturday: 7:00am

[05/13/19]   Schedule May 13-18

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am, 5:00pm
Friday: 5:00am
Saturday: 7:00am

[05/06/19]   Schedule May 6-11

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am, 5:00pm
Friday: 5:00am
Saturday: 7:00am

[04/29/19]   Schedule April 29-May 4

Monday: 5:00am
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am
Thursday: 5:00am, 5:00pm
Friday: 5:00am, 5:00pm
Saturday: 7:00am

[04/22/19]   Schedule April 22-27

Monday: 5:00am
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am
Thursday: 5:00am, 5:00pm
Friday: 5:00am, 5:00pm
Saturday: 7:00-9:00am

[04/15/19]   Schedule April 15-20

Monday: 5:00am,
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am
Thursday: 5:00am, 5:00pm
Friday: 5:00am, 5:00pm
Saturday: 7:00am

[04/12/19]   Offering an extra class today at 5p. See you there!

[04/07/19]   Schedule April 8-13

Monday: 5:00am, 5:00pm
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00pm
Thursday: 5:00pm
Friday: 5:00am
Saturday: 7:00am

[03/31/19]   Schedule April 1-6

PLEASE sign up for classes! If you plan to attend it helps coaches prepare accordingly. Also, gym membership fees are DUE on the 1st! Please bring your dues to the gym this week!

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00pm
Friday: 5:00am
Saturday: 7:00am

[03/28/19]   Open gym tonight from 5-6p.

[03/26/19]   Additional class today at 5p! NOTE: If you're having trouble getting to the gym at the posted times, please contact us so that we can figure out a schedule that works for you!

[03/25/19]   Schedule March 25-31

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am
Friday: 5:00am, 5:00pm
Saturday: 7:00am

[03/17/19]   Schedule March 18-23

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am, 5:00pm
Friday: 5:00am
Saturday: 7:00am

[03/17/19]   Open Gym Today, 12:30-1:30.

[03/10/19]   Schedule March 11-16

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am
Friday: 5:00am, 5:00pm
Saturday: 7:00am

[03/03/19]   Schedule March 4-9

Gym fees are DUE, please make payments by Saturday!

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am
Friday: 5:00am, 5:00pm
Saturday: 7:00-9:00am

[02/24/19]   Schedule Feb. 25-March 2

Monday: 5:00am, 5:00pm
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am
Thursday: 5:00pm
Friday: 5:00am, 5:00pm
Saturday: 8:00am

[02/22/19]   Open gym today from 4:30-5:30P. Afternoon attendance has been low this week, so if anyone needs an extra opportunity to train this week, this is it. If you can't make it until 5p, that's fine, too. A 30-minute session is better than NONE!

[02/18/19]   Schedule February 18-23
Monday: 5:00am, 9:00am
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am, 5:00pm
Thursday: 5:00pm
Friday: 5:00am
Saturday: 7:00am

[02/14/19]   There will be an additional class today at 5p.

[02/10/19]   Schedule February 11-17

Monday: 5:00am, 5:00pm
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am
Friday: 5:00am
Saturday: 7:00am

[02/04/19]   Schedule February 4-9

Monday: 5:00am
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am
Thursday: 5:00pm
Friday: 5:00am, 5:00pm
Saturday: 7:00am

[01/27/19]   Schedule Jan. 28-Feb.2

Monday: 5:00am, 5:00pm
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am
Thursday: 5:00pm
Friday: 5:00am, 5:00pm
Saturday: 8:00am

[01/27/19]   Open gym from 12:30-2p today!

[01/21/19]   Schedule January 21-26

Monday: 5:00am, 9:30am
Tuesday: 5:00am, 5:00pm
Wednesday: 5:00am
Thursday: 5:00pm
Friday: 5:00am, 5:00pm
Saturday: 8:00am

[01/13/19]   Schedule January 14-20

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am
Friday: 5:00am, 5:00pm
Saturday: 8:00am

[01/13/19]   Open gym today from 12:30-2.

[01/06/19]   Schedule January 7-12

Note: Gym dues are to be paid by the 10th of the month! Dues not received by Thursday are late and must include late fee!

Monday: 5:00am, 5:00pm
Tuesday: 5:00am
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am
Friday: 5:00am, 5:00pm
Saturday: 8:00am

[12/30/18]   Schedule Dec. 31-Jan.5
Monday: 5:00am
Tuesday: New Years Day-no class
Wednesday: 5:00am, 5:00pm
Thursday: 5:00am
Friday: 5:00am, 5:00pm
Saturday: 7:00am

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121 N Center St
Senatobia, MS
38668
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