Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from So Live Training, Personal trainer, 14940 Ventura Blvd, Sherman Oaks, CA.
Instructed "We Working" boot camp during @umuigbounite convention. Thank you for having me! #WeWorking
Definitely about to do this to my clients 👀😂😅🚙🌬🏃🏾
🗣it's a beautiful day in this neighborhood, a beautiful day for a neighbor (Mr. Roger 😁) #AcceptingNewClients #WeWorking
2 MORE SLOTS! #BookToday
Schedule update 💫
Schedule update: just opened up a few slots 💫 #BookToday
CHICAGO: I'm accepting clients to train while I'm in town for Memorial Day Week 🇺🇸 #BookToday
Monday // who else started the week off #strong?!
#newweeknewgoals #mondaysbelike #workoutgrind
It's Monday! Time to reach those weekly #goals! What are the best fitness trackers out there?
#fitnesstracker #mondaygrind #goalsasf #sweatstains
Brunch time 😋 ... what did you have for brunch today?
#brunchflow #tendergreens #healthybrunch #brunchgoals
You can't go into the #weekend without doing bicep curls 💪🏿 #WeWorking #HappyFridayYall
This is how trainers should greet their clients at the door..😄 "Oh, I've been waiting for you at the 🚪"
#ivebeenwaiting #timetotrain #summerisnear #818valley
Mondays aren't that bad if it's 💪🏿 day❗️Who else hates Mondays? #WeWorking
#armsday #thankgoditsmonday #starttheweekright
When these 🎧 come on, you know that means ❌ distractions! #WeWorking
What brand headphones you workout with?
How to make Chia Seed Pudding (a quick nutrient-dense and gluten free breakfast/snack) w/ Nutrition with chelsea, CTNC
Chia Seeds Giveaway :)
Win 1 FREE Bag of Chia Seeds!!
Here are the rules:
1. Like So Live Training & Nutrition with chelsea, CTNC
2. Share this video
Giveaway closes Sunday at 11:59pm EST
Winner will be announced on Monday!
LIVE Q&A with Chelsea & Malachy: All Nutrition/Fitness Questions Will Be Answered Here!
Somebody is tired of doing kettle bell swings 👀 what's your favorite kettle bell exercise? #WeWorking
I promised Milly that if we're consistent for the first 4 weeks, she'll start seeing progress. Then VUALA! #WeWorking
Why You Are Not Seeing Results In The Gym (w/ Nutrition with chelsea, CTNC)
If you find this helpful, LIKE/COMMENT/SHARE 🤗
Check out our websites:
Why Aren't You Seeing Results In The Gym? Find out by chiming in #FBLive #linkinbio (w/ @nutritionwithchelsea)
HEALTH // 😳 finally watched Fed Up on Netflix. Talks about the underlying causes of childhood #obesity. If you've seen it, what are your THOUGHTS?
Thank you Nutrition with chelsea, CTNC for the recommendation 🙌
Struggling to lose weight? Stop dieting and eat these 4 things at EVERY meal 🥘 (w/ Chelsea Gross)
Check out our websites:
Struggling to lose weight? Stop dieting and eat these 4 things at EVERY meal 🥘 (w/ @nutritionwithchelsea) TUNE IN #linkinbio
Guys, check out Mayra's transformation after 3 weeks. Show her some ❤️
Wedding season is upon us 👰🤵! HOW TO LOOK AND FEEL HEALTHY AS A WEDDING GUEST!
W/ Nutrition with chelsea, CTNC
Check out our website below:
Wedding season is upon us! How to look and feel good as a wedding guest. Tune in now!
He said it best.. #WeWorking #RIP
ENTERTAINMENT // 44-year old Big Show lost over 💯 pounds in preparation to face Shaquille O' Neal in WWE WrestleMania 33 in April.
What are your thoughts on how he looks?
SPORTS // Run coach Manal Rostom testing out the Nike Hijab Pro. Set to launch Spring 2018. Comment your thoughts below.
Take the time to warm up before exercising (at least 10 mins). Starting too fast can increase the risk of injury 😟 #WeWorking
Ways To Warm Up
🔹Brisk Walking or Jogging
🔹Functional Movement exercises
For you to achieve results, the people and the things surrounding you must support your goals. #WeWorking
Good morning 🌎! Don't pursue success or high achievement by sacrificing your health. They both require physical energy!
#EatWell #TrainWell #BeWell #WeWorking
Trained Blaine on this beautiful Friday afternoon! LADIES, check out my InstaStory on Instagram @solivetraining for the workout! Have a GREAT weekend! 💪🏿 #WeWorking
🤔🎯 In order for us to change bad habits, we must understand how they work. The habit process is broken down into 3 steps:
•CUE - a trigger that tells your brain to commit an action
•ROUTINE - physical, mental, or emotional behavior caused by the cue
•REWARD - a positive stimulus that tells your brain, "YES, THIS WAS GREAT!"
Think about the cues that are causing your bad habits #WeWorking
So Live Training's cover photo
Real Fitness for Real People
WEIGHT LOSS EXPERTS
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I want to reach out to as many people as I can. Let me help you reach your health and fitness goals! <a href="http://www.fixr.com/sp.personal-trainer-1.ht
Private Personal Training 1on1 or couples. Train Smarter, Not Harder! Feel Better and Look Better Naked. Los Angeles-NYC-Worldwide Your home or my gym!
We offer group fitness classes and personal training in a fun, supportive, and inclusive environment.
My clients get results thru hard work, dedication, and proper programming! We dont waste time on crap that doesnt work!
Only $35 an Hour session on weekdays and $55 on weekends. NO CONTRACTS, NO MEMBERSHIP. Pay as you go, one session at a time.
Golden State CrossFit is dedicated to the determination and discipline of every athlete that walks through the door. No ego, no excuses, and no short cuts, just hard work and great people.
Come join Our Relentless Fitness Family!! We take a personal training approach to our fitness classes using the most advanced training techniques. It's a Fun, Creative & Challenging workout done in a very safe, family-style atmosphere.
Maximizing potential and optimizing health! We create a customized plan for each individual taking into account health history, lifestyle, needs and goals