So Live Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from So Live Training, Personal trainer, 14940 Ventura Blvd, Sherman Oaks, CA.

08/06/2017

Instructed "We Working" boot camp during @umuigbounite convention. Thank you for having me! #WeWorking

06/28/2017

Definitely about to do this to my clients πŸ‘€πŸ˜‚πŸ˜…πŸš™πŸŒ¬πŸƒπŸΎ

06/28/2017

πŸ—£it's a beautiful day in this neighborhood, a beautiful day for a neighbor (Mr. Roger 😁) #AcceptingNewClients #WeWorking

05/28/2017

2 MORE SLOTS! #BookToday

05/25/2017

Schedule update πŸ’«

05/23/2017

Schedule update: just opened up a few slots πŸ’« #BookToday

05/17/2017

CHICAGO: I'm accepting clients to train while I'm in town for Memorial Day Week πŸ‡ΊπŸ‡Έ #BookToday

05/16/2017

Monday // who else started the week off #strong?!
πŸ“Έ: @thejohnnybenjamin
#newweeknewgoals #mondaysbelike #workoutgrind

05/08/2017

It's Monday! Time to reach those weekly #goals! What are the best fitness trackers out there?
#fitnesstracker #mondaygrind #goalsasf #sweatstains
πŸ“Έ: @thejohnnybenjamin

04/30/2017

Brunch time πŸ˜‹ ... what did you have for brunch today?
πŸ“Έ: @thejohnnybenjamin
β€’
#brunchflow #tendergreens #healthybrunch #brunchgoals

04/28/2017

You can't go into the #weekend without doing bicep curls πŸ’ͺ🏿 #WeWorking #HappyFridayYall
πŸ“·: @thejohnnybenjamin

04/27/2017

This is how trainers should greet their clients at the door..πŸ˜„ "Oh, I've been waiting for you at the πŸšͺ"
β€’
πŸ“·: @thejohnnybenjamin
β€’
#ivebeenwaiting #timetotrain #summerisnear #818valley

04/24/2017

Mondays aren't that bad if it's πŸ’ͺ🏿 day❗️Who else hates Mondays? #WeWorking
πŸ“·: @thejohnnybenjamin
#armsday #thankgoditsmonday #starttheweekright

04/23/2017

When these 🎧 come on, you know that means ❌ distractions! #WeWorking
What brand headphones you workout with?
πŸ“·: @thejohnnybenjamin

04/22/2017

How to make Chia Seed Pudding (a quick nutrient-dense and gluten free breakfast/snack) w/ Nutrition with chelsea, CTNC

Chia Seeds Giveaway :)
Win 1 FREE Bag of Chia Seeds!!
Here are the rules:
1. Like So Live Training & Nutrition with chelsea, CTNC
2. Share this video

Giveaway closes Sunday at 11:59pm EST
Winner will be announced on Monday!

04/13/2017

LIVE Q&A with Chelsea & Malachy: All Nutrition/Fitness Questions Will Be Answered Here!

04/11/2017

Somebody is tired of doing kettle bell swings πŸ‘€ what's your favorite kettle bell exercise? #WeWorking
πŸ“·: @eyevibratehigher

04/07/2017

I promised Milly that if we're consistent for the first 4 weeks, she'll start seeing progress. Then VUALA! #WeWorking

04/06/2017

Why You Are Not Seeing Results In The Gym (w/ Nutrition with chelsea, CTNC)

If you find this helpful, LIKE/COMMENT/SHARE πŸ€—

Check out our websites:
nutritionwithchelsea.com
solivetraining.com

04/06/2017

Why Aren't You Seeing Results In The Gym? Find out by chiming in #FBLive #linkinbio (w/ @nutritionwithchelsea)

04/02/2017

HEALTH // 😳 finally watched Fed Up on Netflix. Talks about the underlying causes of childhood #obesity. If you've seen it, what are your THOUGHTS?
Thank you Nutrition with chelsea, CTNC for the recommendation πŸ™Œ

03/30/2017

Struggling to lose weight? Stop dieting and eat these 4 things at EVERY meal πŸ₯˜ (w/ Chelsea Gross)

Check out our websites:

nutritionwithchelsea.com
solivetraining.com

03/30/2017

Struggling to lose weight? Stop dieting and eat these 4 things at EVERY meal πŸ₯˜ (w/ @nutritionwithchelsea) TUNE IN #linkinbio

03/29/2017

Guys, check out Mayra's transformation after 3 weeks. Show her some ❀️

03/23/2017

Wedding season is upon us πŸ‘°πŸ€΅! HOW TO LOOK AND FEEL HEALTHY AS A WEDDING GUEST!
W/ Nutrition with chelsea, CTNC

Check out our website below:

nutritionwithchelsea.com
solivetraining.com

03/23/2017

Wedding season is upon us! How to look and feel good as a wedding guest. Tune in now!

03/17/2017

He said it best.. #WeWorking #RIP

03/13/2017

ENTERTAINMENT // 44-year old Big Show lost over πŸ’― pounds in preparation to face Shaquille O' Neal in WWE WrestleMania 33 in April.
What are your thoughts on how he looks?

03/08/2017

SPORTS // Run coach Manal Rostom testing out the Nike Hijab Pro. Set to launch Spring 2018. Comment your thoughts below.
#happyinternationalwomensday

03/02/2017

Take the time to warm up before exercising (at least 10 mins). Starting too fast can increase the risk of injury 😟 #WeWorking
β€’
Ways To Warm Up
πŸ”ΉBrisk Walking or Jogging
πŸ”ΉFoam Rolling
πŸ”ΉDynamic Stretches
πŸ”ΉFunctional Movement exercises

02/28/2017

For you to achieve results, the people and the things surrounding you must support your goals. #WeWorking

02/26/2017

Good morning 🌎! Don't pursue success or high achievement by sacrificing your health. They both require physical energy!
.
#EatWell #TrainWell #BeWell #WeWorking

02/25/2017

Trained Blaine on this beautiful Friday afternoon! LADIES, check out my InstaStory on Instagram @solivetraining for the workout! Have a GREAT weekend! πŸ’ͺ🏿 #WeWorking

12/28/2016

πŸ€”πŸŽ― In order for us to change bad habits, we must understand how they work. The habit process is broken down into 3 steps:
β€’CUE - a trigger that tells your brain to commit an action
β€’ROUTINE - physical, mental, or emotional behavior caused by the cue
β€’REWARD - a positive stimulus that tells your brain, "YES, THIS WAS GREAT!"
Think about the cues that are causing your bad habits #WeWorking

12/27/2016

So Live Training's cover photo

Videos (show all)

Definitely about to do this to my clients πŸ‘€πŸ˜‚πŸ˜…πŸš™πŸŒ¬πŸƒπŸΎ
How to make Chia Seed Pudding (a quick nutrient-dense and gluten free breakfast/snack) w/ Nutrition with chelsea, CTNCCh...
LIVE Q&A with Chelsea & Malachy: All Nutrition/Fitness Questions Will Be Answered Here!
Why You Are Not Seeing Results In The Gym (w/ Nutrition with chelsea, CTNC) If you find this helpful, LIKE/COMMENT/SHARE...
Struggling to lose weight? Stop dieting and eat these 4 things at EVERY meal πŸ₯˜ (w/ Chelsea Gross)Check out our websites:...
Wedding season is upon us πŸ‘°πŸ€΅! HOW TO LOOK AND FEEL HEALTHY AS A WEDDING GUEST! W/ Nutrition with chelsea, CTNCCheck out ...

Location

Category

Address


14940 Ventura Blvd
Sherman Oaks, CA
91403
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