Most Hated Trainer

630am, go Stephanie! 2022 is off to a great start.

Most Hated Gym Open House for everyone.
Mon, Wed, and Friday. 6am, 630am, and 830am.
This means you can join us for classes.
You must RSVP the night before. Limited space for safety reasons.

Thank you to everyone who came this past week. We are looking forward to seeing you again this week. Let's go! 2022!

Who remembers the CEO of the Bathroom?

Anyone ready for 530am classes?
Www.MostHatedTrainer.com

Home : Professional Fitness Personal Trainer - Mosthatedtrainer

While I'm in Mexico I am sending my clients workouts. This is what I sent them today. Go for it.

10 min cardio warm up
Open up hips, Spiderman lunges
5 inch worms

4x
10 burpees
40 mountain climbers
40 bicycles

2x ( time yourself but at the top of every minute. 3 burpees)
75 squats
75 lunges

Www.mosthatedcoach.com

Home : Professional Fitness Personal Trainer - Mosthatedtrainer Personal trainer fitness coach with over 10,000 hours of experience. Expert level. Started in 1997 and been working on his craft ever since. Loves fitness, loves his clients, and loves being a witness to changes.

Feb 2022. We are back.
Safety precautions will be in place.

The one thing we can say before more details come out, you will have to rsvp. We have to limit the amount of people for safety reasons.

Only one month here and she is killing it. Go Olivia!

2022.... I see you.

Good times. Who is ready for another Spartan Run?

Just got a great text from a client.

Leave it all on the floor.....

Teamwork. Very small group sessions are forming now. Limited space to keep it safe.

Always having a good time at the gym.

Small group sessions. Let's go!

Surround yourself with others who want to help push you through that wall. Small group sessions are available. Come find your crew. You are not alone.

Every single morning, do something. It doesn't matter whether if its a 10 minute workout or a 60 minute workout, do something. Get started.

When he walks in, he always asks himself, "Why did I come today". When he leaves, he says, "I'm glad I came". Still going strong!

Coffee and squats. Hell yes. Come on by.

Dr Ava from Skinwell Derm in Encino! After I make your muscles looks better, she'll make your face look better. Lol.

Wonderful times.

We are going to start offering exclusive and limited open-gym memberships very soon. Limited, as in ONLY 15.
What does this mean? You can come and go whenever you want, at any time. 24 hour access. Small, private, clean, safe, alone.

Vanity Saturday!

Taking all the safety precautions to keep you safe. 1. Ventilation 2. Clean equipment after every use 3. Masks 4. Social distance
We are not going to be stupid about it.

Marco and Talin getting it in.

All B***y Lower Body Workout Most Hated Trainer

You wanted B***Y! Here you go! https://www.youtube.com/watch?v=qdGN8GCHi1A

All B***y Lower Body Workout Most Hated Trainer HIT THE SUBSCRIBE BUTTON! Let's work on that lower and upper body! #...

Most Hated Trainer

Today at 9am!
You can join me every monday, wed, friday, 9am. live. I will be on at 840am so talk about the movements. 9am sharp!
Directions on how to join us:
1: Go here and hit "Subscribe": https://bit.ly/3aFcaXm
2: Also go here at hit "Subscribe: https://www.youtube.com/joinourvidaloca
3: Hit this link Mon, Wed, and Fri, as early as 840am:
https://us02web.zoom.us/j/9779063246
or use: Meeting ID: 977 906 3246

Most Hated Trainer

Cardio and Abs, Most Hated Trainer

I will not be able to do a Live Zoom Most Hated Session on Monday, May 4, 2020, so I created a new workout for you in advance. The video will go live at 530am, 5/4/2020. https://youtu.be/z-uNxK5URQA

Cardio and Abs, Most Hated Trainer HIT THE SUBSCRIBE BUTTON! Let's work on those Jump Ropes and Abs! ...

Most Hated Trainer Legs, B***y, and Back.

In case you missed this morning's Leg, B***y, and Back Workout, here you go. Hit the "subscribe" button.
https://youtu.be/nZmLpRx-Lso

Most Hated Trainer Legs, B***y, and Back. HIT THE SUBSCRIBE BUTTON! Let's work on that lower and upper body! #...

Most Hated Trainer

You can join me every monday, wed, friday, 9am. live. I will be on at 840am so talk about the movements. 9am sharp!
Directions on how to join us:
1: Go here and hit "Subscribe": https://bit.ly/3aFcaXm
2: Also go here at hit "Subscribe: https://www.youtube.com/joinourvidaloca
3: Hit this link Mon, Wed, and Fri, as early as 840am:
https://us02web.zoom.us/j/9779063246
or use: Meeting ID: 977 906 3246

Most Hated Trainer

Most Hated Trainer April 27 It's a "B***y Monday."

It is a B***y Monday! Let's work that ass.
Hit that button.
https://www.youtube.com/watch?v=atJClSzgV5s

Most Hated Trainer April 27 It's a "B***y Monday." Let's work on that ***Y ***yworkout L I N K S Website: http://www...

Most Hated Trainer

Most Hated Trainer Live session!
April 27, MONDAY, at 9:am sharp.
Directions on how to join us:
1: Go here and hit "Subscribe": https://bit.ly/3aFcaXm
2: Also go here at hit "Subscribe: https://www.youtube.com/joinourvidaloca
3: Hit this link Monday, April 27, as early as 840am:
https://us02web.zoom.us/j/81106625830
4: Get your dumbells ready! We are going heavier today!

Most Hated Trainer

Most Hated Trainer Live and FREE Quarantine Workout!
Friday, April 24, I will be on at 840am (Class starts at 9am). Come on at 840am and I will explain to you how to perform the exercises we will be doing together during the workout. Come on a little early to learn about the form to perform better. I am looking forward to seeing you. The class starts at 9am sharp!

-What will you need tomorrow? A DB and a chair or bench.

Michael Lopez is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/9779063246

Meeting ID: 977 906 3246

Do you have 30 minutes for a fun and quick workout? Please make sure to hit the subscribe button. It's a lot of fun doing this with you guys. Cheers!

https://youtu.be/7rCPS12Gnx0

Join our Cloud HD Video Meeting now

Did you miss Monday? Do not worry, The Most Hated Trainer is back Wednesday, April 22, at 9am. Join us. Free to everyone.

Michael Lopez is inviting you to a scheduled Zoom meeting.

Topic: Most Hated Training 4-22
Time: Apr 22, 2020 09:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/84302174080?pwd=L2E4QnVpU3BweFdqSnR6MW9HazZrQT09

Meeting ID: 843 0217 4080
Password: 699965

Join our Cloud HD Video Meeting now Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Most Hated Trainer Home Workout Beginner and Advance.

Our first online workout!
https://youtu.be/11PmOA_tyQc
1: Please share.
2. Please go to the Youtube channel, hit the Subscribe button.
3: See you on Wednesday, 9am

Most Hated Trainer Home Workout Beginner and Advance. JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA Music provided by NoCopyrightSounds Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA Track ...

Most Hated Trainer is back!

Whats up to Jennie Pineda for stopping by this morning and grabbing her fitness equipment. She is getting ready for the Most Hated Workouts on YouTube, starting on Monday. It's free, it's for you, and we are going to have fun. Go here and freaking hit the subscribe button: https://youtu.be/FhBKAchhcjA

Most Hated Trainer is back! Lets do this together!

Most Hated Trainer Push Up Instruction

This instructional video will help you with how to perform a proper push-up. Starting Monday! 9am, live on ZOOM (you can join us), then recorded video later on Youtube. https://youtu.be/nE5TwVMXD5Q

Most Hated Trainer Push Up Instruction Learn how to do a proper push-up. This video will help you understand how to do it right and what NOT to do. http://www.Mosthatedtrainer.com http://www.Insta...

Most Hated Trainer - How to perform a proper squat and what NOT to do.

New video! You will need to know how to perform a proper squat before Monday. Learn how here: https://youtu.be/-nA17_FiZsw

Most Hated Trainer - How to perform a proper squat and what NOT to do. Most Hated Trainer This is a squat instructional video. Rewind and watch it over and over again. Get this squat down. Form is very important to know when it ...