Maximizing potential and optimizing health! We create a customized plan for each individual taking i We focus on training safely and effectively.
Every aspect of your experience at our fitness studio is molded to fit your unique goals, life-style and personality. We strongly believe that there are no one size fits all approach to health and wellness. We specialize in weight loss, corrective exercise, core stability, body building, kick boxing and so much more! Whether you need help with nutrition planing or want to work on building muscle m
Operating as usual
10/22/2019
Bring the whole family to Laurelgrove Lair's 2019 Halloween Carnival FUNdraiser on Sat., Oct 26 from 3:00 pm - 7:00 pm on the 4900 block of Laurelgrove Ave in Valley Village. Featuring kiddie games, caricature artists and tarot reading, food trucks, kid's costume parade, fabulous raffle and much more! All proceeds benefit weSPARK Cancer Support Center and Pet Adoption Fund.
10/09/2018
Quad Hamstring Cable Extensions - Body Unlimited Fitness Susanna is a runner but never trained legs in the gym. Her goal is to shave 3min off her marathon time to qualify for Boston. The cable kick back exercises she is performing will build her type 2 muscle fibers in her quads, glutes and hamstrings thus giving her an extra kick at the end of her long r...
09/26/2018
Tomorrow at 4pm - Fall Back To Fitness Night!
Fall Back To Fitness Night! Offered by Body Unlimited Fitness - Sep 27th 4pm-8pm: Join us for our Fall Back to Fitness Night! We will have a LIVE DJ 😃 🎶 and snacks 🤓 🤩 $5 raffle tickets —> all proceeds go to We Spark, the cancer support center ❤️ The winner will receive: -30 minute personal fitness training s...
08/09/2018
07/18/2018
Attention all those who need help with your body =)
Summer heat! Offered by Body Unlimited Fitness - Jul 17th - Aug 17th: Now is the perfect time to take a step towards what you want. Why? Because we live during an age when experts on fitness and health actually exist! Our joy for what we do is exemplified by the quality of our work. To share our excitement we wa...
05/30/2018
It's ! What's your favorite weight lighting exercise? Wanna get started? Sign up today! https://goo.gl/oTW95y
05/26/2018
Take a second to think about your own fitness level. Do you think you were as fit as today’s kids when you were their age? Kids need to be involved in fitness. https://goo.gl/JU72pa
Kids' fitness is improving, but they still aren't as fit as their parents were Kids' fitness has declined for several decades, but kids in rich countries are showing improvement. What does this suggest for kids in poor countries?
05/24/2018
What are your favorite workout shoes? We love Aasics. https://goo.gl/7jJkr7
05/22/2018
At Body Unlimited Fitness we've got Happy Clients & Happy Trainers! https://goo.gl/8DkrZi
Fitness Classes At Sherman Oaks | Body Unlimited Fitness Join Body Unlimited Fitness Classes to work with a small group who are all working towards similar goals. Call 818-670-8554 to join a class and try it out!
05/20/2018
"Big, bloated, unhappy and depressed? There’s a link between diet and depression, according to new findings reported by the Wall Street Journal." &Exercise https://goo.gl/XhLvuB
Diet and Depression: Are They BFFs? Big, bloated, unhappy and depressed? There’s a link between diet and depression, according to new findings reported by the Wall Street Journal. Bottom line: If you’re eating wrong, diet can become depression’s best friend. Eat right, and diet and happiness become BFFs.
05/18/2018
We help build strong healthy individuals. Realize your strength today! https://goo.gl/u7Kfzc
05/16/2018
Everyone should be eating these 10 Vitamin-Enriched foods! https://goo.gl/2XAQMG
12 Vitamin A-Rich Foods to Add to Your Diet A single carrot is all you need to get your daily fix. But you shouldn't stop there.
05/14/2018
It's Monday! What's your favorite healthy food to eat? https://goo.gl/3Ndjfm
05/13/2018
While Diet and Exercise are crucial to living a healthy lifestyle and loosing the weight, these 10 tips can help! https://goo.gl/ftgvnL
10 Genius Weight Loss Tricks — No Gym Time Or Diet Required! For real.
05/11/2018
Mind over body. If you believe your strong, exercise, and know you can improve your fitness, you'll have an advantage. https://goo.gl/J5USzR
How your mindset determines your health It’s not just how much exercise you do but how you compare yourself with your friends that really determines your fitness.
05/09/2018
Wan't to sign up for our family fitness classes? Don't waste your time, sign up easily online! https://goo.gl/DeaPrS
05/05/2018
Blood Type Diet—says it's important to know the answer so that you can eat the foods that are best suited to your unique body chemistry. https://goo.gl/wrDBvp
Can Eating For Your Blood Type Help You Lose Weight? Because TBH it sounds kinda intriguing...
05/03/2018
Even if you are at a high genetic risk, you can improve your chances of remaining in good cardiovascular health by doing exercise," said senior study author Dr. Erik Ingelsson, a professor of medicine at Stanford University in California. Start your fitness routine today! https://goo.gl/mSiGq5
Regular Exercise Can Beat Genetic Factors For Heart Diseases Regardless of genetic risk, the likelihood of developing heart problems is much lower in individuals who are physically fit and exercise regularly.
04/30/2018
Unleash your strength, burn some fat, break through your boundaries and fall in love with your body and it’s abilities! Sign up today! Call 818-381-5144. https://goo.gl/5rKnBu
04/29/2018
Meghan Markle definitely indulges because what is life without a treat here or there? The key is to make most of your diet full of nourishing plant-based foods that are naturally low in calories but high in fiber. What's your diet look like? https://goo.gl/NxCQ1H
Meghan Markle's Wedding Diet Includes A Lot of Wine The workouts and meal plan the future royal is relying on ahead of her May wedding.
04/27/2018
For those who haven't heard already, your morning cup of joe will now be slapped with a big warning. https://goo.gl/iny791
04/25/2018
Mediterranean-style diet linked to greater gut microbial diversity, lower risk of hospitalization. What does your diet look like? https://goo.gl/CnGR3e
Check out our new Official Body Unlimited Fitness Video!
02/07/2018
How is that New Year's resolution going?���
08/27/2017
Body Unlimited Fitness Studio updated their website address.
08/27/2017
08/27/2017
06/30/2017
All Fitness Needs Welcome We have over 50 years of experience as a team and can help anyone with any need or want be it weight-loss, firming, body shaping, body building, strengthening, postural or corrective exercise, flexibility work, core and stability training and more!
06/30/2017
Kids Fit Clinic We offer kids fitness classes to help them with flexibility and increase agility and strength. We work with 6 year olds and up. It's just $25 per child per class and it is a semi-private atmosphere.
03/15/2016
IMPOSSIBLE IS NOTHING - Motivational Video Nothing is impossible when you BELIEVE! ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ I just hope this video will be helpful for somebody. Thank you and don't forget to...
03/01/2016
Woo! No excuse pre-workout and post workout BUF protein shake machine!
02/27/2016
Options other than dairy 8)
02/21/2016
The best chips ever!
| Monday | 5:30am - 11pm |
| Tuesday | 5:30am - 11pm |
| Wednesday | 5:30am - 11pm |
| Thursday | 5:30am - 11pm |
| Friday | 5:30am - 11pm |
| Saturday | 5:30am - 11pm |
| Sunday | 5:30am - 11pm |
Personal Trainer Michael Sherman Oaks Michael Ball Certified Personal Fitness Trainer Love to get people healthy , strong and make them fee
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Most Hated Trainer My clients get results thru hard work, dedication, and proper programming! We dont waste time on cr
Sandy's "Fitness 4 Life" Training I want to reach out to as many people as I can. Let me help you reach your health and fitness goals!
Relentless Fitness Come join Our Relentless Fitness Family!! We take a personal training approach to our fitness classes using the most advanced training techniques. It's a Fun, Creative & Challenging workout done in a very safe, family-style atmosphere.
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