Carrie Zivetz Life Guidance Consulting

Using Scientifically proven 21st century transformational techniques! I am a uniquely skilled, Board Certified Life Guidance Consultant.

Over the past 5 decades I have lived and worked in the U.S, Europe, Japan and Australia and traveled extensively around the world. In my work I use special techniques that have helped people for over 25 years. I have learned how to listen with my mind as well as my heart and to support clients in finding what is best in them and for them. I am a trained guide in Multidimensional Psychology. Based

Operating as usual

Timeline Photos 09/20/2021

This will give you a brief overview of what I do:

What is PSYCH-K®?
• A non-invasive, interactive process of change with a proven record of success for over 30 years!
• A simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
• A unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
• A groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
• A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction
#mindsetcoach #inspiringquotes #lifecoach
#motivation101 #mindsetiseverything #lifecoaching
#selfbelief #selfgrowth #personaldevelopment
#leadershipdevelopment #powerofpositivity #personalgrowth
#happinessisachoice #leaders #positivemindset

Timeline Photos 09/20/2021

Here's a brief bit of information about part of what I do:

A PSYCH-K® Balance is a process designed to create a balanced identification with both hemispheres of the brain. This ‘Whole-Brain State’ is ideal for reprogramming the mind with new self-enhancing beliefs, reducing unwanted stress and helping you to access your ‘full response potential’ in meeting life’s challenges.

While Balancing creates potential, you create results through your actions!

For example, if you Balance to become an better athlete, you must still do the necessary training and physical conditioning to realize your goal. The Balance will transform any subconscious resistance you may have to achieving the goal, so that the effort you put forward in training will produce maximum results.

Another example might be Balancing for a health-related issue. While Balancing will help to reduce the stress and inner conflict that may be supporting the presence of the dis-ease in your body, it is still important to take all the appropriate physical steps to help the body to heal itself, e.g. medical treatment, diet, exercise, or rest.

The clarity and meaningfulness of your Balances are more important in making significant changes in your life than the number of Balances you do. Quality is more important than quantity. Potential plus action equals results.
#careercoach #happinessisachoice #inspiringquotes #positivemindset
#findyourpurpose #keytosuccess #mindsetiseverything #successful




From @selfcareisajourney on IG


You can do whatever you believe you can do. Ask the bumble bee 🐝❤️

There is a bumblebee poster hanging at the NASA Space Science Center that says:

"The aerodynamic body of bumblebees is not fit to fly, but it's good that the bumblebee doesn't know about it."

In the law of physics, the aerodynamic rule says the width of wings is too small to keep her massive body in flight, but the bee doesn't know, knows nothing about physics or its logic and still flies.

This is something we can all do, fly and win at any time before any difficulties and under any circumstances despite what they say.

Bumblebees, regardless of the size of wings, fly and enjoy life.

Via Waldemar Ałdaś

Timeline Photos 06/24/2021

Timeline Photos


If you do not believe these things at a subconscious level, you can download those new beliefs using PSYCH-K. Contact me for more information: [email protected]

If you do not believe these things at a subconscious level, you can download those new beliefs using PSYCH-K. Contact me for more information: [email protected]


❤️ (Via @alex_elle)

The Other Side of Languishing Is Flourishing. Here’s How to Get There. 05/04/2021

The Other Side of Languishing Is Flourishing. Here’s How to Get There.

The Other Side of Languishing Is Flourishing. Here’s How to Get There. Research shows that the pandemic took a toll on our overall well-being and left many of us drained. Here are seven simple steps to get you thriving again.




The past, by definition, is past. PSYCH-K can help you move on from it

Learn from it. Grow from it. Move on from it.


I has to share this. It underscores that the conscious mind is actually not running the show. Plus, it’s fun!


HAPPY NEW YEAR to you and yours....

HAPPY NEW YEAR to you and yours....

This Brain-Bending 3D Staircase Just Won Best Illusion of The Year For 2020 12/24/2020

This Brain-Bending 3D Staircase Just Won Best Illusion of The Year For 2020

This wonderful illusion also describes how we see in our world what we believe the be true. Shift your beliefs using PSYCH-K and you shift your perspective

This Brain-Bending 3D Staircase Just Won Best Illusion of The Year For 2020 It's been one heck of a year, but we're on the home stretch. Now, let's celebrate by looking at something very strange that seems to make no sense whatsoever to my poor befuddled brain.

Timeline Photos 12/05/2020

If you are struggling or in crisis, contact me. PSYCH-K can help!!!

Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis.


I couldn’t have said this better...


Wise words from my wise friend Jill Jablonski: Remember, healing happens in layers. It's a spiral, not a linear progression. If you're revisiting something you thought you healed, don't think/feel like you've failed. You haven't! It's perfectly natural to revisit these things, see them from different angles and perspectives, and discover new revelations around them. The healing never stops! But you have to face it and move through it to continue the healing process.


I love this analogy!
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
*Whatever is inside the cup is what will spill out.*
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
*So we have to ask ourselves... “what's in my cup?"*
When life gets tough, what spills over?
Joy, gratefulness, peace and humility?
Anger, bitterness, harsh words and reactions?
Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.
(Copied and Shared via someone whose cup is full of goodness and inspiration.)


Calums Cabin

Pooh woke up that morning, and, for reasons that he didn't entirely understand, couldn't stop the tears from coming. He sat there in bed, his little body shaking, and he cried, and cried, and cried.

Amidst his sobs, the phone rang.

It was Piglet.

"Oh Piglet," said Pooh, between sobs, in response to his friend's gentle enquiry as to how he was doing. "I just feel so Sad. So, so, Sad, almost like I might not ever be happy again. And I know that I shouldn't be feeling like this. I know there are so many people who have it worse off than me, and so I really have no right to be crying, with my lovely house, and my lovely garden, and the lovely woods all around me. But oh, Piglet: I am just SO Sad."

Piglet was silent for a while, as Pooh's ragged sobbing filled the space between them. Then, as the sobs turned to gasps, he said, kindly: "You know, it isn't a competition."

"What isn't a competition?" asked a confused sounding Pooh.

"Sadness. Fear. Grief," said Piglet. "It's a mistake we often make, all of us. To think that, because there are people who are worse off than us, that that somehow invalidates how we are feeling. But that simply isn't true. You have as much right to feel unhappy as the next person; and, Pooh - and this is the really important bit - you also have just as much right to get the help that you need."

"Help? What help?" asked Pooh. "I don't need help, Piglet.

"Do I?"

Pooh and Piglet talked for a long time, and Piglet suggested to Pooh some people that he might be able to call to talk to, because when you are feeling Sad, one of the most important things is not to let all of the Sad become trapped inside you, but instead to make sure that you have someone who can help you, who can talk through with you how the Sad is making you feeling, and some of the things that might be able to be done to support you with that.

What's more, Piglet reminded Pooh that this support is there for absolutely everyone, that there isn't a minimum level of Sad that you have to be feeling before you qualify to speak to someone.

Finally, Piglet asked Pooh to open his window and look up at the sky, and Pooh did so.

"You see that sky?" Piglet asked his friend. "Do you see the blues and the golds and that big fluffy cloud that looks like a sheep eating a carrot?"

Pooh looked, and he could indeed see the blues and the golds and the big fluffy cloud that looked like a sheep eating a carrot.

"You and I," continued Piglet, "we are both under that same sky. And so, whenever the Sad comes, I want you to look up at that sky, and know that, however far apart we might be physically...we are also, at the same time, together. Perhaps, more together than we have ever been before."

"Do you think this will ever end?" asked Pooh in a small voice.

"This too shall pass," confirmed Piglet. "And I promise you, one day, you and I shall once again sit together, close enough to touch, sharing a little smackerel of something...under that blue gold sky."

We all need a piglet in our lives.

Stay safe 🧡🧡🧡🧡


If you allow yourself to go deep enough, you will often find anger covering sadness or sadness covering anger.


To succeed...


PSYCH-K can help to heal trauma at the subconscious level.

Sis, the inability to receive support from others is a trauma response.

Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. You needed it to shield your tender heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you.

From the parent who was absent by choice or by the circumstance of working three jobs to feed and house you.

From the lovers who offered sexual intimacy but no offered no safe haven that honored your heart.

From the friendships that always took more than they gave.

From all the situations when someone told you “we’re in this together” then abandoned you, leaving you to pick up the pieces when isht got real, leaving you to handle your part and their part, too.

From the lies. The betrayals.

You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point.

Ultra-independence is a *trust issue.*

You learned: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will always drop the ball sooner or later, right?

You may even have been intentionally taught this protection strategy by generations of hurt women who came before you. #generationaltrauma #ancestraltrauma

Ultra-independence is a preemptive strike against heartbreak.

So, you don’t trust anyone.

And you don’t trust yourself, either, to choose people.

To trust is to hope, to trust is vulnerability.

“Never again,” you vowed.

But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall.

Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either.

Fortresses and armor are for those in battle, or who believe the battle is coming.

It’s trauma response.

The good news is trauma that is acknowledged is trauma that can be healed.

You are worthy of having support.
You are worthy of having true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.

You are worthy to have someone say, “You rest. I got this.” And actually deliver on that promise.

You are worthy to receive.
You are worthy to receive.
You are worthy to receive.
You are worthy.
Worthy, sis.
You are worthy.

You don’t have to earn it.
You don’t have to prove it.
You don’t have to bargain for it.
You don’t have to beg for it.

You are worthy.

Simply because you exist.

I love you. 🧡~J.

Credit: Original image by Rising Woman, reposted from The Womb Sauna. Commentary by moi, Jamila White (FB:, IG: @inspired.jamila)

Permission to share/repost is gladly granted as long as:
1. It is kept in its original, unedited form; and
2. Full authorship credit is given with my name. A link/tag is appreciated.
Thank you!


... when others are happy!


Wisdom from Paul Brunton. This was posted on the PSYCH-K page:

"He who can truly think, in the profoundest sense of the word, comprehends that there must be one infinite source of all the universe, and of all the life in the universe, and of all the consciousness in that life. The troubles of suffering man arise ultimately from the fact that he has severed himself in faith and awareness from that source. When he no longer worships God, he worships his own little ego. His failure to connect the two makes him suffer from the antagonism of Nature. He imagines in his blindness that he stands self-sufficient – he does not see that the moment he tries to do this he antagonizes the very power upon which he is dependent. This ignorance becomes insanity. His interest in life ends with the ego, which becomes the centre of his universe. He misunderstands himself as well as his experiences. He is beset with troubles – many of them avoidable – all the way from birth to death, thus paying the heavy price of his disruption from the source of his own life and mind. In exalting his finite ego, in separating himself from its infinite source, he commits his greatest blunder and pursues one illusion after another. Such is the condition of man today.
Brunton, Paul. Humanity's Spiritual Crisis: Transforming Ourselves to Heal the World . Larson Publications. Kindle Edition.


I’m curious what you see.

Ok THIS is fascinating 😂

If the right brain is dominant you see pink and white.

If the left brain is dominant you see green and gray.

Test a friend or family member. It’s crazy!

The left brain is analytical, numerical, logical, scientific, systematic thinking.

The right brain is about creativity, music, art, subconscious mind, multi-tasking skill, synthetic thinking.

I see pink and white, what about you ?


PSYCH-K can help you install upgrades to your downloads - rewrite negative and limiting beliefs inside your subconscious...


PSYCH -K 2.0

This is what Rob Williams, Originator of PSYCH-K®️, wishes for us in the dedication of his book PSYCH-K®️ The Missing Peace in Your Life. Now read this goal statement again out loud to the world, to yourself and specially to your heart and subconscious mind.


Enlightened Consciousness





Sherman Oaks, CA
Other Coaches in Sherman Oaks (show all)
Orangetheory Fitness Sherman Oaks Orangetheory Fitness Sherman Oaks
14006 Riverside Dr
Sherman Oaks, 91423

OTF offers the only heart-rate monitored group personal training concept scientifically planned to stimulate metabolism and increase energy.

Real Talk Enterprise Real Talk Enterprise
Sherman Oaks, 91403

Real Talk Enterprise is a full-service, female-led organization specializing in branding, content creation and social media management.

Vinca von Muhlenberg Vinca von Muhlenberg
Sherman Oaks, 91423

Out Out
15303 Ventura Blvd.
Sherman Oaks, 91403

Money Research Center

Hatch Fitness Hatch Fitness
14940 Ventura Blvd
Sherman Oaks, 91403

Health and Fitness

IRON Sherman Oaks IRON Sherman Oaks
14548 Ventura Blvd
Sherman Oaks, 91403

Golden State CrossFit is dedicated to the determination and discipline of every athlete that walks through the door. No ego, no excuses, and no short cuts, just hard work and great people.

Cindy Jo Hinkleman - Audiobook Coach Cindy Jo Hinkleman - Audiobook Coach
15021 Ventura Blvd., #826
Sherman Oaks, 91403

Cindy Jo Hinkleman has been in the audiobook business about 20 years and has worked on over 500 books. She is now teaching classes and producing demos.

Fortius Coaching Fortius Coaching
Sherman Oaks

Fortius Coaching is a team of endurance athletes committed to getting stronger in running and triathlon.

Fuel RX Fitness Fuel RX Fitness
Sherman Oaks, 91423

Sherman Oaks fat loss experts. Personal Training, Group Training, Bootcamp, and Health Coaching. Our comprehensive programs get results fast! JOIN THE FUELFAM!