Carrie Zivetz Life Guidance Consulting

Using Scientifically proven 21st century transformational techniques! www.carriezivetz.com

Operating as usual

08/11/2022
08/08/2022

Could this be why we get back, neck, and other kinds of pain? Is this how we avoid feelings? Or is this how the body tells us - 'pay attention'. I can't do this anymore. You need to feel those feelings?

07/29/2022

We are the Universe and the Universe is US. When you ask the Universe for help, you are asking for help from the most expansive expression of YOU.

07/20/2022
06/18/2022

What this means is... the subconscious mind is running the show. PSYCH-K allows you to re-write negative and limiting beliefs programmed in your subconscious mind.

06/12/2022
06/10/2022

PSYCH-K can help support the body by giving the subconscious mind positive, self-supporting beliefs!

05/30/2022
04/26/2022

❤️

Death is NOT an Endpoint - Zach Bush MD Will Blow Your Mind 🤯. 03/24/2022

Death is NOT an Endpoint - Zach Bush MD Will Blow Your Mind 🤯.

WE ARE THIS!!!!

Death is NOT an Endpoint - Zach Bush MD Will Blow Your Mind 🤯. Another beautiful addition to the "wise words" series. This is Zach Bush on the Rich Roll podcast episode #414.

02/14/2022

Beliefs have a vibration. Negative beliefs have a negative vibration. Positive, self-supporting beliefs have a positive vibration. Positive beliefs are healing.

PSYCH-K allows you to re-write your negative beliefs, creating a positive, healing vibration inside you.

02/14/2022

🙏🏽

01/29/2022
01/27/2022

“I would have is right now…”

IF I HAD MY LIFE TO LIVE OVER – by Erma Bombeck
(written after she found out she was dying from cancer).

"I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren’t there for the day.

I would have burned the pink candle sculpted like a rose before it melted in storage.

I would have talked less and listened more.

I would have invited friends over to dinner even if the carpet was stained, or the sofa faded.

I would have eaten the popcorn in the ‘good’ living room and worried much less about the dirt when someone wanted to light a fire in the fireplace.

I would have taken the time to listen to my grandfather ramble about his youth.

I would have shared more of the responsibility carried by my husband.

I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed.

I would have sat on the lawn with my grass stains.

I would have cried and laughed less while watching television and more while watching life.

I would never have bought anything just because it was practical, wouldn’t show soil, or was guaranteed to last a lifetime.

Instead of wishing away nine months of pregnancy, I’d have cherished every moment and realized that the wonderment growing inside me was the only chance in life to assist God in a miracle.

When my kids kissed me impetuously, I would never have said, ‘Later. Now go get washed up for dinner.’ There would have been more ‘I love you’s’ More ‘I’m sorry’s.’

But mostly, given another shot at life, I would seize every minute, look at it and really see it .. live it and never give it back. STOP SWEATING THE SMALL STUFF!!!

Don’t worry about who doesn’t like you, who has more, or who’s doing what Instead, let’s cherish the relationships we have with those who do love us."

This really touched my ♥️

🔆The Sisterhood of SHE

📸unknown

12/30/2021
12/17/2021
Timeline photos 09/20/2021

This will give you a brief overview of what I do:

What is PSYCH-K®?
• A non-invasive, interactive process of change with a proven record of success for over 30 years!
• A simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
• A unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
• A groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
• A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction
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Timeline photos 09/20/2021

Here's a brief bit of information about part of what I do:

A PSYCH-K® Balance is a process designed to create a balanced identification with both hemispheres of the brain. This ‘Whole-Brain State’ is ideal for reprogramming the mind with new self-enhancing beliefs, reducing unwanted stress and helping you to access your ‘full response potential’ in meeting life’s challenges.

While Balancing creates potential, you create results through your actions!

For example, if you Balance to become an better athlete, you must still do the necessary training and physical conditioning to realize your goal. The Balance will transform any subconscious resistance you may have to achieving the goal, so that the effort you put forward in training will produce maximum results.

Another example might be Balancing for a health-related issue. While Balancing will help to reduce the stress and inner conflict that may be supporting the presence of the dis-ease in your body, it is still important to take all the appropriate physical steps to help the body to heal itself, e.g. medical treatment, diet, exercise, or rest.

The clarity and meaningfulness of your Balances are more important in making significant changes in your life than the number of Balances you do. Quality is more important than quantity. Potential plus action equals results.
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08/20/2021

Truth.

-

From on IG

06/29/2021

You can do whatever you believe you can do. Ask the bumble bee 🐝❤️

There is a bumblebee poster hanging at the NASA Space Science Center that says:

"The aerodynamic body of bumblebees is not fit to fly, but it's good that the bumblebee doesn't know about it."

In the law of physics, the aerodynamic rule says the width of wings is too small to keep her massive body in flight, but the bee doesn't know, knows nothing about physics or its logic and still flies.

This is something we can all do, fly and win at any time before any difficulties and under any circumstances despite what they say.

Bumblebees, regardless of the size of wings, fly and enjoy life.

Via Waldemar Ałdaś

Timeline photos 06/24/2021

Timeline photos

06/08/2021

If you do not believe these things at a subconscious level, you can download those new beliefs using PSYCH-K. Contact me for more information: [email protected]

06/08/2021

❤️ (Via )

05/24/2021
The Other Side of Languishing Is Flourishing. Here’s How to Get There. 05/04/2021

The Other Side of Languishing Is Flourishing. Here’s How to Get There.

https://www.nytimes.com/2021/05/04/well/mind/flourishing-languishing.html?smid=url-share

The Other Side of Languishing Is Flourishing. Here’s How to Get There. Research shows that the pandemic took a toll on our overall well-being and left many of us drained. Here are seven simple steps to get you thriving again.

04/30/2021
04/28/2021
04/26/2021

✨🙏✨

02/06/2021

The past, by definition, is past. PSYCH-K can help you move on from it

Learn from it. Grow from it. Move on from it.

01/29/2021

I has to share this. It underscores that the conscious mind is actually not running the show. Plus, it’s fun!

12/31/2020

HAPPY NEW YEAR to you and yours....

This Brain-Bending 3D Staircase Just Won Best Illusion of The Year For 2020 12/24/2020

This Brain-Bending 3D Staircase Just Won Best Illusion of The Year For 2020

This wonderful illusion also describes how we see in our world what we believe the be true. Shift your beliefs using PSYCH-K and you shift your perspective

https://www.sciencealert.com/brain-bending-3d-staircase-wins-best-illusion-of-the-year-for-2020

This Brain-Bending 3D Staircase Just Won Best Illusion of The Year For 2020 It's been one heck of a year, but we're on the home stretch. Now, let's celebrate by looking at something very strange that seems to make no sense whatsoever to my poor befuddled brain.

12/22/2020
Timeline photos 12/05/2020

If you are struggling or in crisis, contact me. PSYCH-K can help!!!

Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis. https://cohcwcovidsupport.org/

11/12/2020

I couldn’t have said this better...

10/29/2020

Wise words from my wise friend Jill Jablonski: Remember, healing happens in layers. It's a spiral, not a linear progression. If you're revisiting something you thought you healed, don't think/feel like you've failed. You haven't! It's perfectly natural to revisit these things, see them from different angles and perspectives, and discover new revelations around them. The healing never stops! But you have to face it and move through it to continue the healing process.

10/27/2020

I love this analogy!
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
*Whatever is inside the cup is what will spill out.*
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
*So we have to ask ourselves... “what's in my cup?"*
When life gets tough, what spills over?
Joy, gratefulness, peace and humility?
Anger, bitterness, harsh words and reactions?
Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.
(Copied and Shared via someone whose cup is full of goodness and inspiration.)

10/25/2020

Pooh woke up that morning, and, for reasons that he didn't entirely understand, couldn't stop the tears from coming. He sat there in bed, his little body shaking, and he cried, and cried, and cried.

Amidst his sobs, the phone rang.

It was Piglet.

"Oh Piglet," said Pooh, between sobs, in response to his friend's gentle enquiry as to how he was doing. "I just feel so Sad. So, so, Sad, almost like I might not ever be happy again. And I know that I shouldn't be feeling like this. I know there are so many people who have it worse off than me, and so I really have no right to be crying, with my lovely house, and my lovely garden, and the lovely woods all around me. But oh, Piglet: I am just SO Sad."

Piglet was silent for a while, as Pooh's ragged sobbing filled the space between them. Then, as the sobs turned to gasps, he said, kindly: "You know, it isn't a competition."

"What isn't a competition?" asked a confused sounding Pooh.

"Sadness. Fear. Grief," said Piglet. "It's a mistake we often make, all of us. To think that, because there are people who are worse off than us, that that somehow invalidates how we are feeling. But that simply isn't true. You have as much right to feel unhappy as the next person; and, Pooh - and this is the really important bit - you also have just as much right to get the help that you need."

"Help? What help?" asked Pooh. "I don't need help, Piglet.

"Do I?"

Pooh and Piglet talked for a long time, and Piglet suggested to Pooh some people that he might be able to call to talk to, because when you are feeling Sad, one of the most important things is not to let all of the Sad become trapped inside you, but instead to make sure that you have someone who can help you, who can talk through with you how the Sad is making you feeling, and some of the things that might be able to be done to support you with that.

What's more, Piglet reminded Pooh that this support is there for absolutely everyone, that there isn't a minimum level of Sad that you have to be feeling before you qualify to speak to someone.

Finally, Piglet asked Pooh to open his window and look up at the sky, and Pooh did so.

"You see that sky?" Piglet asked his friend. "Do you see the blues and the golds and that big fluffy cloud that looks like a sheep eating a carrot?"

Pooh looked, and he could indeed see the blues and the golds and the big fluffy cloud that looked like a sheep eating a carrot.

"You and I," continued Piglet, "we are both under that same sky. And so, whenever the Sad comes, I want you to look up at that sky, and know that, however far apart we might be physically...we are also, at the same time, together. Perhaps, more together than we have ever been before."

"Do you think this will ever end?" asked Pooh in a small voice.

"This too shall pass," confirmed Piglet. "And I promise you, one day, you and I shall once again sit together, close enough to touch, sharing a little smackerel of something...under that blue gold sky."

We all need a piglet in our lives.

Stay safe 🧡🧡🧡🧡

10/18/2020

If you allow yourself to go deep enough, you will often find anger covering sadness or sadness covering anger.

10/17/2020

To succeed...

09/24/2020

PSYCH-K can help to heal trauma at the subconscious level.

Sis, the inability to receive support from others is a trauma response.

Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. You needed it to shield your tender heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you.

From the parent who was absent by choice or by the circumstance of working three jobs to feed and house you.

From the lovers who offered sexual intimacy but no offered no safe haven that honored your heart.

From the friendships that always took more than they gave.

From all the situations when someone told you “we’re in this together” then abandoned you, leaving you to pick up the pieces when isht got real, leaving you to handle your part and their part, too.

From the lies. The betrayals.

You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point.

Ultra-independence is a *trust issue.*

You learned: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will always drop the ball sooner or later, right?

You may even have been intentionally taught this protection strategy by generations of hurt women who came before you.

Ultra-independence is a preemptive strike against heartbreak.

So, you don’t trust anyone.

And you don’t trust yourself, either, to choose people.

To trust is to hope, to trust is vulnerability.

“Never again,” you vowed.

But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall.

Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either.

Fortresses and armor are for those in battle, or who believe the battle is coming.

It’s trauma response.

The good news is trauma that is acknowledged is trauma that can be healed.

You are worthy of having support.
You are worthy of having true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.

You are worthy to have someone say, “You rest. I got this.” And actually deliver on that promise.

You are worthy to receive.
You are worthy to receive.
You are worthy to receive.
You are worthy.
Worthy, sis.
You are worthy.

You don’t have to earn it.
You don’t have to prove it.
You don’t have to bargain for it.
You don’t have to beg for it.

You are worthy.
Worthy.

Simply because you exist.

I love you. 🧡~J.

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Credit: Original image by Rising Woman, reposted from The Womb Sauna. Commentary by moi, Jamila White (FB: http://fo.me/inspiredjamila, IG: .jamila)

Permission to share/repost is gladly granted as long as:
1. It is kept in its original, unedited form; and
2. Full authorship credit is given with my name. A link/tag is appreciated.
Thank you!

09/12/2020

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Sherman Oaks, CA
91403

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