Aware Meditation Inc.

Aware Meditation Inc.

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Check out this book review... I am have chapter in Paula Newman's new book Vedic Meditation Stories. Aware Meditation Inc.
We’re so excited to partner with Aware Meditation Inc. in support of their FREE Wellness Livestream this Saturday. Register now, and join in all day Saturday for yoga, goal setting, and meditation 🙏 🧘🏼‍♀️ 💕
I’m so excited to teach for the Heart Centered Awareness Marathon with Aware Meditation Inc.!! Come explore a Heart Opening Primal Yoga class with me for free!! The class begins at 12pm PST!! Follow the link to join:

https://www.awaremeditation.com/Heart-Centered-Livestream

#michellecorpyoga
It’s a New Year but also an election year! That means STRESS!!! Are you ready to arm yourself and be FREE of all the drama? Here’s a little video to answer many of the questions I get about upgrading and why!

I saw this article with Kelly Rowlands on ABC news website:
Rowland said her embrace of meditation was something that happened gradually. "I was very, very slow to meditation," she shared. "Now I don't want a day to go by without meditating."
"I grew up in Church, and meditating always sounded like it was attached to another religion or a higher power," she continued. She said due to this perception, she had hesitations about the practice.
"When I finally sat down with my meditation coach and she spoke to me about it, I was like 'Oh, I get it.' It's not about anything else but self awareness and actually calming your mind down," she said.
Rowland says it's important to adopt methods to help you deal with stress. "We watch the news, we undergo a lot of stress every day," she said. "You don't even realize how many stressors actually get you, and that affects your whole being -- it's already enough that we're dealing with ... existing, that you want to make sure that you're actually taking the proper steps to take care of yourself mentally."
Come learn how to develop an ongoing meditation practice to reduce stress, gain greater control over your mind and thoughts, enhance overall well-being, and deepen your spiritual insights and connection with God and yourself. All spiritual backgrounds are welcomed. Class series starts on Thursday, March 28th at 6:30pm.

Learn more and register: https://www.facebook.com/events/569346470246477
Ha! Ha! Thought of you!
Afternoon meditation...ahhh
#21daymeditationchallenge
Open Group Meditation TONIGHT
Two kids beginning the practice of meditation.

Mission Statement We are a unique nonprofit organization providing individuals, businesses and families with practical self-sufficient stress reduction services, including Vedic Meditation for sustainable mental and physical health wellness worldwide.

Global Outreach Initiative Aware Meditation Inc.'s outreach programs equip low income and marginalized people in the wellness community to learn Vedic Meditation in large groups (108), hosted within their communities at no financial cost to them

Operating as usual

05/02/2022

Kimberly Gold is our host and advocate for our Rise Up Comedy Show in Mental Health Awareness Month in May!
May 19th 7pm 3escomedy

Ticket link:
https://bit.ly/3ksPZLx
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Timeline photos 05/02/2022

The science is in. Laughter vibrates our cells which helps release stress and toxins. The e fork feeling we get from a deep belly love since vibrations within our cells of a less stress physiology. Laughter is good for the Soul.
Aware Meditation Inc. has an upcoming fundraiser with laughter! Kimberly Gold Lou So Comedy @russellkeller @jonathannerry 3escomedy
May 19th 7pm ticket link:

https://bit.ly/3ksPZLx

Or go to awaremeditation.com and select the image on the front page.
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05/01/2022

We think Lou So is hilarious. Don’t you? Come and see Lou So on our show Thursday May 19th at 7pm @3Escomedy. Lou So Comedy
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https://www.eventbrite.com/e/320991262507
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Timeline photos 04/30/2022

April new moon arrives. New moons represent a new cycle beginning. It is the perfect time to bring in new projects and you creative ideas in all areas of your life. Those that were born close to a new moon may find exhalted results. In Vedic astrology, the stage of the moon is important to an individuals disposition. Vedic astrology goes by the moon which is 22° behind western astrology. For many individuals they know this moon as the Taurus a new moon. This zodiac sign influences areas of the body such as the feet toes and the pineal gland. It is also auspicious to not have any surgery upon these days. This is an excellent opportunity to spend time and go within and meditate.
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If you’d like to join us on some of our meditations feel free to go to our YouTube channel where they were all Group Meditation‘s in all of our live streams. The link can be found below or in a bio.
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We appreciate your support. Pls like, subscribe and share 🙏🏻
http://ow.ly/4irH50I6v7X
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LEARN TO MEDITATE

Timeline photos 04/29/2022

We are excited to add @RussellKeller to the lineup.
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From Colorado Springs, Russell Keller is the darkest clean comedian in town - A young upstart on the Colorado scene, he has already established himself as a local staple, regularly performing at Loonees Comedy Corner and 3Es Comedy Club!
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Russell tackles heavy topics like mental health, race, and way too many jokes about milk for some reason, all while bringing a warm joyful presence to the stage.

https://www.eventbrite.com/e/320991262507

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Timeline photos 04/28/2022

"I was diagnosed with PTSD and always felt tense, nervous, unable to focus and after just this one week of meditation twice/day I can't BELIEVE the difference!"
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-Tiffany D.
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Timeline photos 04/26/2022

We are excited to add a new host to the lineup
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Kimberly is fresh off the flying boat arriving to Colorado Springs from Korea in the Summer of 2021. Kimberly goes way outside the boxes people try to put her in by sharing her unique experiences growing up Black and Korean. Add in being married to a foreign born spouse who serves in the United States Army and parent to a queer meanager, in the words of Kimberly, her world is All Mixed In. Kimberly is also a survivor of childhood trauma and domestic violence and shares that story as a motivational speaker and coach. Kimberly has visited 30 countries. She once went to an Erykah Badu concert in the Philippines. Legend has it that Erykah saw her and smiled.
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TiX
https://www.eventbrite.com/e/320991262507

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Timeline photos 04/25/2022

Sarah S. hasn’t stopped (Meditation) since the day he started. Feel free to schedule a free information session through the link below
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https://calendly.com/awaremeditation
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04/25/2022

Are you near Somersby NSW outside of Sydney and looking for meditation? Our outreach program is collaborating with @all_ability_yoga who is our host for the 4 session, 4 days in a row teaching.
Please refer to our dedicated landing page to pre register. Limited spaces.
Course dates are November 17-20. Please go to the landing pages for details.
Thank you to @julieaclark_ for her dedication to support and help others. Let’s support the All ability studio and uplift the human spirit with a practice that can give the body 2-5 times more deep rest than sleep!

https://www.awaremeditation.com/allability

Timeline photos 04/22/2022

Today we celebrate the majesty and beauty of the earth.

The planets resources are being depleted, abused and are in need of significant support from humans. We may be undecided as the best means to do this however only when we raise our Consciousness as a collective can we begin to witness the healing of Mother Earth. Our meditation allows for stress to be removed and adaptation energy to replenish within the body. The nervous system begins to work beyond the functionality of day-to-day stressors and includes Creative and collaborative innovations.
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Even a moderate stressful life reduces life expectancy. Meditation reduces stress. Why not take the plunge and investigate how to learn are simple but profound technique.
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Schedule a free information talk today!
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Timeline photos 04/22/2022

Lou So Comedyis an up and coming comedian based out of Colorado; with an eclectic take on life. Rebelling from a strict Mormon upbringing as well as being in an interracial relationship. She brings light and laughter to her own personal stories- hoping to connect with all different walks of life. She has been seen performing across the country in clubs such as The Miami Improv, House of Comedy AZ, the Comedy Chateau LA. And is a regular performer at 3Es comedy club in Colorado Springs.
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Timeline photos 04/20/2022

We are delighted to announce Rise up comedy!
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Rise Up Comedy produces comedy shows that uplift talent with uplifting and cleanish comedy (free of racism, sexism, prejudice and abuse including the audience ), in front of audience members that seek to have a fun and heartwarming entertaining show free of hecklers, low brow comedy and shaming audience members. Proceeds go towards a non profit.
Performances are filmed for the talent to use to attain further employment and uplift their careers. Footage will be utilized for the benefit of the nonprofit and Rise Up Comedy brand
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First show on May 19 in Colorado Springs at 3E's!
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Timeline photos 04/19/2022

Introducing our inaugural Rise Up Comedy Fundraiser in Colorado Springs in collaboration with Lou So Comedy Kimberly Gold paulajanenewman @russellkeller and Jonathan Berry.
Clean (ish) Comedy performed for a Cause, filmed for the comics with a friendly (no heckle) crowd.
Ticket link https://www.eventbrite.com/e/320991262507



Timeline photos 04/18/2022

Christina B. hasn’t stopped (Meditation) since the day he started.Feel free to schedule a free information session through the link below
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https://calendly.com/awaremeditation
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Timeline photos 04/16/2022

The full moon is the end of a cycle. As they reach the full moon take time to reflect and what you’re willing to let go or what is ready to be released as the end of the moon completes its cycle. The moon guides the tides the ocean and hosts the subconscious mind. Take time to go in deep in your meditations and allow whatever has not been released that is ready to be released to do so.
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If you’d like to join us on some of our meditations feel free to go to our YouTube channel where they were all Group Meditation‘s in all of our live streams. The link can be found below or in a bio.
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We appreciate your support. Pls like, subscribe and share 🙏🏻
http://ow.ly/4irH50I6v7X
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LEARN TO MEDITATE

04/13/2022

Jay P. Brown Joins us TODAY!

CPTSD | Breaking the Slave Beating Cycle | Cosmic Chats w/ Jay P. Brown
https://youtu.be/TLjChbBqVdo

Jay P. Brown, raised by a Caribbean family but in Toronto, Canada talks about the unnecessary violence deemed normal by many in his culture. He has found humor an outlet to shine light on his abuse but is an advocate for non violence in 2022. Check out his chat as to how he came to this awakening in-spite of his culture.
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Our Story

We educate both individuals and businesses on stress reduction techniques including meditation to optimize mental and physical health and reduce disease. Our team is 100% from underrepresented groups. It is currently comprised of over 60% African American members, over 60% female with 50% members of the LGBT+ community and 25% immigrants to the United States. Teachers are highly trained and receive below commercial standard compensation. Our board members receive no monetary compensation.

Stress is the leading cause of all premature deaths. Stress reduction practices have proven to increase lifespan, immunity, creativity, mental clarity, physical and mental health. We endeavor to reduce world stress levels via educational workshops, teaching practical and self-sufficient techniques for our participants. Outreach programs for low income communities: African American, Marginalized groups, those transitioning from incarceration to civilian life, sober and in 12 step programs and Veterans. Our outreach programs are designed for teaching large groups to maximize impact.

Videos (show all)

Meditation Tips with Food!
Growing up in the Islands’ Matriarchy
Psychology is a lie! Cosmic Chats

Location

Products

Meditation Course and stress reduction tools

Telephone

Address


13636 Ventura Blvd Suite 718
Sherman Oaks, CA
91423

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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