IRON Sherman Oaks, Sherman Oaks, CA Video December 2, 2014, 5:45pm

Videos by IRON Sherman Oaks in Sherman Oaks. Golden State CrossFit is dedicated to the determination and discipline of every athlete that walks through the door. No ego, no excuses, and no short cuts, just hard work and great people.

Day 2 of the #GrizzlyHoliday #Challenge. 1 min of ME double unders!!!! As a group the 7:30am Stragglers did 289 reps! How many you got in you?

Oh you didn't know about the holiday challenge. Thats cool. Let us tell you a little about it.

Join our daily #GoldenStateCrossfit #GrizzlyHoliday #Challenge This is not a Competition, but a way to inspire and motivate during the holidays, by staying connected locally and globally.
HERE IS HOW...
1) Repost this image on your Instagram
2) Follow @goldenstatecrossfit and @goldenstatecrossfitso
3) Post every day and tag both hosts in the caption. You may join our challenge at anytime.
4) Tag some friends to join in on the fun!
WHO'S IN?!!
#GRIZZLYHOLIDAY ##GrizzlyChallenge ##CrossFitChallenge #CrossfitHolidayChallenge #Crossfit ##Fitness ##Holidaychallenge #GRizzly

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Other IRON Sherman Oaks videos

Day 2 of the #GrizzlyHoliday #Challenge. 1 min of ME double unders!!!! As a group the 7:30am Stragglers did 289 reps! Ho...

Ummmm, this is kinda cool... you know, just kinda!

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