Runnergy

Your place for running tips on gear, footwear, nutrition, training, mindfulness and much more. Coaching is available. Find us at RUNNERGY.COM, Instagram and Youtube.

Runnnergy's Online Store
http://runnergystore.com/

Operating as usual

09/02/2021

Premium Multisport Watch

09/01/2021

Get 21% Off With LABOR21 🙌

3 Running Shoe Brands You Probably Don't Know 07/08/2021

3 Running Shoe Brands You Probably Don't Know

Alright my running buddies as promised I got more content here for yah. Think you know all the running shoe brands, bet most if not all of you have not heard of these 3 and perhaps you should, maybe not I don't know. You're gonna have to watch to find out or you might just miss out and don't wanna do that. Kidding aside check it out and please like, subscribe and share I really appreciate it.

https://youtu.be/Px9nJZjdSAM

3 Running Shoe Brands You Probably Don't Know Think you have heard of all the shoe brands, probably not. Here are 3 brands you probably have not heard of and possible should check out. Check out these br...

07/08/2021

The #1 Customizable Wrist ID

RUNNERGY.COM'S Top 5 Sport Drinks + Bonus Pick for 2020/2021 07/07/2021

RUNNERGY.COM'S Top 5 Sport Drinks + Bonus Pick for 2020/2021

Hey there it's Jeff your running friend here with a reminder it is hot out there making it most important to stay hydrated. Here is my list of top hydration drinks. If your drink is missing let me know in the comments below and why it's your pick to stay hydrated.

RUNNERGY.COM'S Top 5 Sport Drinks + Bonus Pick for 2020/2021 Welcome to Runnergy.Com’s Top “All-N-One” Sport drinks for 2020/2021 that when mixed with fluid provide hydration + electrolytes + calories. Non commission ...

RUNNERGY.COM'S Top 5 Sport Drinks + Bonus Pick for 2020/2021 07/07/2021

RUNNERGY.COM'S Top 5 Sport Drinks + Bonus Pick for 2020/2021

Hey there it's Jeff your running friend here with a reminder it is hot out there making it most important to stay hydrated. Here is my list of top hydration drinks. If your drink is missing let me know in the comments below and why it's your pick to stay hydrated.
https://youtu.be/6Zjq3ntjGCM

RUNNERGY.COM'S Top 5 Sport Drinks + Bonus Pick for 2020/2021 Welcome to Runnergy.Com’s Top “All-N-One” Sport drinks for 2020/2021 that when mixed with fluid provide hydration + electrolytes + calories. Non commission ...

07/02/2021

Your Bike. Electric.

07/02/2021

Find your 2021 Race. Become a warrior.

07/02/2021

Tailwind Nutrition - For Fuel and Recovery

Subscribe for 70% Off! 06/11/2021

Subscribe for 70% Off!

Subscribe for 70% Off! Exclusive online offer.

Noxgear 39g NON-SPONSORED 6 MONTH Review by Runnergy 05/26/2021

Noxgear 39g NON-SPONSORED 6 MONTH Review by Runnergy

Alrighty then all you runner friends. Here it is. You've seen here in Facebook ads and I got the full scope on it. Yep I am talking the Noxgear 39g bluetooth tiny little speaker system. Is it perfect for runners, athletes and travelers? Let's find out by watching my 6 month review. O' and like, sub and share if you care. Thanks for watching!
https://www.youtube.com/watch?v=hRMgcm5jtw8

Noxgear 39g NON-SPONSORED 6 MONTH Review by Runnergy Here is my non-sponsored, unbiased review of the Noxgear 39g bluetooth little speaker perfect for athletes and travelers. Available at www.noxgear.comCheck o...

One With The Trail 05/21/2021

One With The Trail

One With The Trail Dialed in, locked in, and connected to your foot, the BOA-powered La Sportiva Cyklon is paving the way for the next generation of mountain trail shoes.

05/20/2021

Is this little audio device worth your dollars and should you have it for your next run? With you coming soon.

05/18/2021

The Evolution of COROS kicks off in 24 hours from now. Tomorrow, May 18th 10:00 am PDT / 1:00 pm EDT / 7:00 pm BST on the COROS YouTube channel.

See you there!

#exploreperfection

05/14/2021

Lightbar® Spring Deals

Night trail running anyone?

Photos from The Gait Guys's post 05/14/2021

Photos from The Gait Guys's post

Marathon | Half Marathon 05/06/2021

Marathon | Half Marathon

Marathon | Half Marathon 20-Mile Bike Tour | 5K

05/04/2021

Odds are you’ve heard about these clinics. Sure, you’d expect me to tell you how great they are... the truth is, anyone who has attended will back me up on this.
The level of attention, the depth of information, is unlike anything offered anywhere, PERIOD!

From day one, you’ll personally be engaged in a battery of very powerful assessments. Measuring your energy demands at rest. Learn how efficient your metabolism is at rest. Have a video gait analysis and review to correct errors that will hurt you if they haven’t already! Learn proper running mechanics and then have a VO2 max test to reveal critical training information based on heart rate. And this is on the first day!
On day two, we’ll visit one of our favorite training sites “The Gulch of the Gods.” Here we’ll practice what you’ve been taught, over hill and trail. You’ll carry heavy s**t, up and down steep hills and get a little dirty. After lunch it’s lecture time! Learn how to properly train with heart rate based on the clinical data gathered the day before. You will also participate in a hands on “How to” self treat common injuries and soreness. Supported by RockTape we’ll teach best practices of taping, flossing, cupping and IASTM.
On the final day, you’ll visit the Santa Monica Mtns for a vigorous Trail run, this before we assault the incredible Sand Dunes. And finally, we’ll do a little training on the beach at Sycamore Cove.

Now I ask you... if you love Obstacle Course Racing, why would this not be a priority for you? The registration link is in my bio. Time is running out!
#spartantraining #savagerace #ocrtraining #bonefrog #runningismytherapy #ocrworldchampionships

Photos from WE FIT MOMS's post 05/03/2021

Photos from WE FIT MOMS's post

Marathon | Half Marathon 05/02/2021

Marathon | Half Marathon

Marathon | Half Marathon 20-Mile Bike Tour | 5K

05/02/2021

Science is here, use it!

One frequent question I get asked, especially as temperatures warm, is whether I use electrolyte capsules. The answer, in a word, is, yes.

Here’s a more detailed exclamation as towhy: https://bit.ly/3uaBChT

Hammer Nutrition #hammeron
Badwater

05/02/2021

Mark your calendars!

Verdugo Mountains 10K Trail Run & Hike is postponed to next year!
Please save the date: May 1, 2022.
We hope to see our regulars and lots of new faces!
City of Glendale, CA City of Glendale-Community Services & Parks (CSP) Glendale Parks & Open Space Foundation

04/25/2021

The Jackpot Ultra 2021 USATF 100-Mile Road National Championship podium finishers, with Co-RD’s Stephanie & Ken, posing at this morning’s USATF awards ceremony. A real treat to have this level of talent competing at Jackpot. #betbigrunlong #jackpotultra

How 45-year-old Nicholas Thompson Trained to Run 5:56 per mile for 50K – PodiumRunner 04/23/2021

How 45-year-old Nicholas Thompson Trained to Run 5:56 per mile for 50K – PodiumRunner

How 45-year-old Nicholas Thompson Trained to Run 5:56 per mile for 50K – PodiumRunner The former Wired editor, now CEO of The Atlantic, Nicholas Thompson is busier — and faster — than ever at 45. Here's how the new age-group American 50K record-holder does it.

How to get to The Boston Marathon 04/21/2021

How to get to The Boston Marathon

How to get to The Boston Marathon Running a marathon in of itself is a monumental task. Getting to Boston means qualifying with some very high standards. This combined with the restrictions...

04/18/2021

Some cool new treads from Topo.

04/15/2021

Introducing The Aqua X Sport From Xero Shoes

04/15/2021

We have YOGA with SARAH starting on Monday April 19th.

Anna-Louise will be taking over Fitness classes Coach Larry is out due to surgery. Fitness classes are Tue, Wed, & Friday @ 7AM & 8AM.

10 Free Spots Available for Yoga.

Message me for free registration link

Photos from COROS Global's post 04/14/2021

Photos from COROS Global's post

04/13/2021

Pro 1500m Sprint Finish

Amazing finish.

Elder Creek Night Runs In The Desert 04/11/2021

Elder Creek Night Runs In The Desert

Elder Creek Night Runs In The Desert Register Now!

Elder Creek Night Runs In The Desert 04/09/2021

Elder Creek Night Runs In The Desert

Elder Creek Night Runs In The Desert Register Now!

03/25/2021

What are you waiting for? Races are busting open while you’ve been rusting for a year!

It’s time for a tune up!
Calibrate your running skills
Identify your energy demands (clinically).
Get hands on coaching and guidance from some of the best in the business!
3 days of training and assessments for an unbelievably low price!

🌟🌟🌟🌟🌟Check the link in my bio!
#youcantwinifyourunlikes**t #ocrwc #spartanracetraining

Videos (show all)

Check out our first Runnergy.COM shoe UNBOXING since closing the shops doors. Just got in a pair of Newton Motion 9’s a ...
3 new hot shoes on the market. Make sure you check out more shoe comparisons on our Www.runnergy.com
Lots of runners and walkers at expo including this guy. Remember to bundle and save! Lots more from the LA Marathon expo...
Los Angeles Marathon Expo going on today.
Looking for an active running group? Look no further.
Some tips to keep you moving towards that Los Angeles Marathon coming up.
Today’s tips for those training for the upcoming LA Marathon.
Team RUNNERGY @ Resolution Relay's 2019
3 Training tips for L.A. Marathon
Fantastic pre race practice run for the Resolution Relays race next Sunday. Team and solo spots still open!!! Coupon cod...

Location

Address


Sherman Oaks, CA
Other Sherman Oaks gyms & sports facilities (show all)
Play It Again Sports Sherman Oaks Play It Again Sports Sherman Oaks
5832 Sepulveda Blvd
Sherman Oaks, 91411

Whether you are looking for new or used sporting/fitness equipment or even wanting to sell, trade or consign your old gear, we are here to help!

The Bike Connection The Bike Connection
13711 Ventura Blvd
Sherman Oaks, 91423-3023

Family owned bike shop in the heart of Sherman Oaks.

The One Up The One Up
13625 Ventura Blvd
Sherman Oaks, 91423

THE ONE UP is a Bizarre Love Triangle between a cool neighborhood bar, a sexy lounge and an 80's arcade...with delicious food to boot.

Castle Batting Cages Castle Batting Cages
4989 Sepulveda Blvd
Sherman Oaks, 91403

Castle Batting Cages are a great place to practice your Baeball and Softball swings. We have 40 MPH up to 80 MPH Baseball, as well as High Arc, Low Arc and Fast Pitch Softball.

Tropical Creations Tropical Creations
15260 Ventura Blvd, Ste 1150
Sherman Oaks, 91403

Carrie Zivetz Life Guidance Consulting Carrie Zivetz Life Guidance Consulting
Sherman Oaks, 91403

Using Scientifically proven 21st century transformational techniques! www.carriezivetz.com

Sigrid Matthews Sigrid Matthews
4454 Van Nuys Blvd, # 206
Sherman Oaks, 91423

Sigrid teaches her alignment based Focused Flow Yoga and is the Director of Teacher Training at Black Dog Yoga. She also can be found on Yogavibes.com.

We Dance by Charla We Dance by Charla
Anisa's School Of Dance, 14252 Ventura Blvd.
Sherman Oaks, 91423

Beginning to Advanced Group Classes and Privated Classes, Designed for Your Success ... making you Look Great and Feel Amazing on the dance floor 'by Charla'.

San Fernando Valley Rugby Club San Fernando Valley Rugby Club
Sherman Oaks

The San Fernando Valley Rugby Club is a successful and prestigious rugby club, located just north of downtown Los Angeles, California. Established in 1963.

Full Force Fitcore Full Force Fitcore
Sherman Oaks, 91405

Full Force Fitcore offers both personal training and small group outdoor bootcamp, let by certified personal trainer, Jonathan Bernath

Water Polo Kid Water Polo Kid
14706 Dickens St
Sherman Oaks, 91403

Water Polo for kids. Classes are held daily in various locations through LA County. Classes intended for ages 5-11 and taught by professional instructors.

ACE Dance Project ACE Dance Project
14252 Ventura Blvd
Sherman Oaks, 91423

Ascend. Create. Embody