Studio C Pilates and Fitness

A Pilates based workout in Sherman Oaks. Check out this fabulous, private, charming, fully eguipped studio to get an amazing workout!

Operating as usual

07/30/2020

Dogtooth Media

If you are looking to feel better and tone/strengthen that COVID body plz message me ๐Ÿ˜‰ It doesnโ€™t matter where you are or if you have any equipment... just download the zoom app and letโ€™s go!

When you realise you aren't getting that summer body this year ๐Ÿ˜‚๐Ÿฑ

10/04/2019

This makes me happy๐Ÿ˜Œ
I love what I do and am so grateful for reviews like this. To know that I might make a difference in someoneโ€™s wellbeing or had a positive impact in their life makes it all worth it. I feel lucky to have met Noah and his sister Claire who both take pilates with me. #grateful

pilatesanytime.com 08/13/2019

Why Men Don't Do Pilates

My friend Joseph Quinn (and fellow Pilates instructor/studio owner) articulated very well in this interview about men and pilates๐Ÿ•บ

pilatesanytime.com A wonderful response to our article, Why Men Should Do Pilates, from Joseph Quinn with insights on why men don't do Pilates and what we can do to make it appeal to them.

06/01/2019

Always fun when @ginacappi visits๐Ÿ™Œ๐Ÿ’ƒ๐Ÿพ๐Ÿ’ฅ #pilatesbody #balance #friends #bestclients #mindbodyconnection #workoutfun #pilatesreformer #pilates #pilatesshermanoaks

05/15/2019

Some days are harder than others....Move your body and your heart will follow๐Ÿ–ค #pilates #followyourheart #mindbodyconnection #pilatesstudio #pilatesshermanoaks #onedayatatime

05/09/2019

Happy bracelets! Made with South African glass trade beads and love. ๐Ÿ’™โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ’œ#southafricantradebeads #glassbeads #forsake #happybracelets #vintage #peacesign #addalittlecolortoyourlife

05/02/2019

A busy day starting with my trio doing standing arms/lunge work. Focus and balance required! Second is a duet (both have scoliosis) on the foam rollers getting centered with one arm hug with light weights which also included a whole balance series.... grateful for the people that show up and do the work!๐Ÿ’•๐Ÿ™๐Ÿ‘๐Ÿฆต๐Ÿ’ช #lovemyjob #pilates #pilatesstudio #shermanoakspilates #workout #fitness #pilatesreformer #pilatesmat #foamroller #bestclientsever @ Studio C Pilates and Fitness

04/26/2019

Itโ€™s a beautiful day for Pilates! ๐Ÿฅฐ๐ŸŒป๐ŸŒฟ๐ŸŒตโ˜€๏ธ๐Ÿฆ‹#everythingsblooming #spring #sunshine #pilatesshermanoaks #pilates #pilatesstudio #pilateseveryday #flowerpower #green #houseplantsmakemehappy @ Studio C Pilates and Fitness

[12/15/18]   https://www.instagram.com/p/BrYrGown3R1/?utm_source=ig_share_sheet&igshid=10ly19h5qvt0c

Planks are great... if you do them right๐Ÿ˜ƒ itโ€™s a game changer in building strength. Practice, practice, practice = progress!

11/15/2018

Michael McIntyre Fans

https://www.facebook.com/MichaelMcIntyreFans/videos/924680691063237/

This is hilarious ๐Ÿคฃ

๐Ÿ˜‚๐Ÿ’ช

pilatesnerd.com 11/03/2018

A Retrospective with a Master โ€“ Bob Liekens | Pilates Nerd

https://www.facebook.com/837983811/posts/10157812910343812/

RIP Bob. Started my pilates training in NYC with him.

pilatesnerd.com A Retrospective with a Master โ€“ Bob Liekens By Karen Washburn Ness I first met Bob at a Pilates Method Alliance conference in 2003, and I was impressed by his knowledge, generosity, humbleness, and effectiveness as a teacher. Here was the man who had the answers I wanted about Pilates, and was mor...

10/24/2018

Itโ€™s hump day! #findyourcenter #funny #pilates #letsgetphysical #core #shermanoakspilates #middleoftheweek

10/18/2018

Kitty love this morning ๐Ÿ˜ฝโค๏ธโ˜•๏ธ#furbabies #kittylove #morningroutine #animalsarethebest

10/16/2018

Good one๐Ÿ–ค#nicequote #wordstoliveby #mindbodyconnection

10/11/2018

The ladies are back together!๐Ÿ’ƒ๐Ÿพ๐Ÿ’ช๐ŸŽฏ๐ŸŽถ๐ŸŽ‰ #thebestclients #workoutfun #pilates #pilatesreformer #pilatesshermanoaks #thursdayreformerclass

09/25/2018

Studio C hosted a benefit for the animal hope and wellness foundation over the weekend๐Ÿถ๐Ÿค— it was great to meet some of the volunteers who take care of the rescue dogs. All the dogs in the photos need a home! These dogs are from Cambodia, Korea, China... been through a lot but all very sweet๐Ÿถโค๏ธ #rescuedog #animalrescue #donateforacause #furrylivesmatter #hopeandwellnessfoundation #pilatesstudio #pilates

09/13/2018

My clients love me๐Ÿ˜†๐Ÿ‘๐Ÿ’ช#thebestclients #pilatesclass #reformerworkout #pushups #lovemyjob #shermanoakspilates #kickingass #strong #core

08/24/2018

This is happening...so please come by! Such a great charity.๐Ÿถ๐Ÿพ๐Ÿ’• #rescuedogs #furryfriends #pilatesdemos #hopeandwellnessfoundation #takecareoftheanimals #kindness #pets๐Ÿพ #yoga #love #beagoodhuman #pilatesshermanoaks

08/20/2018

Start your week with gratitude and love.... and a bulletproof coffee!๐Ÿ’•๐Ÿ™โ˜•๏ธโ˜€๏ธ#bulletproofcoffee #love #gratitude #monday #fuelforthought #wakeupandsmelltheroses

08/15/2018

Jana stays strong with Pilates....hard to believe she is 69 with fibromyalgia. Planks ainโ€™t no joke!๐Ÿ’ช๐ŸŒŸ๐Ÿ”ฅ๐Ÿ‘#noexcuses #planks #core #pilates #kickingass #reformerstrength #pilatesshermanoaks #pilatesstrong๐Ÿ’ช #staystrong #healthyhabits #consistencyiskey

07/28/2018

Jumping into the weekend! Jumping with the foot bar requires focus and a lot of core work... 1 red and 1 yellow were used here๐Ÿ˜€#movethatbody #jumpingonthereformer #coreworkout #reforner #allegro2reformer #pilates #pilatesstudio #bestbody #pilatesclass #workouttime

vogue.co.uk 06/06/2018

Kate Hudson's Six Health And Fitness Rules To Live By

https://www.facebook.com/BalancedBodyInc/posts/10156291615671280

Of course she does Pilates!๐Ÿ‘๐Ÿ’ช๐Ÿ˜‡

vogue.co.uk The actress talks pilates, looking after your gut and getting competitive

centerworks.com 06/01/2018

Can Pilates Help Kyphosis?

http://www.centerworks.com/can-pilates-help-kyphosis/

centerworks.com Learn how Pilates can help improve Kyphosis and how spine bending and twisting exercises can help improve the support needed to keep the spine in a straight, supported position improving overall body posture.

05/25/2018

Leslie workin the twist with great form.... plus she matches the reformer๐Ÿคฉ are you ready for summer?!

04/19/2018
04/14/2018

Itโ€™s been 3 years for Studio C Pilates & Fitness! Yay! ๐ŸŽ‰๐Ÿพ๐Ÿ‘

04/11/2018

True that

03/31/2018
03/02/2018

Secret of Rambo to seventy years Pilates

https://youtu.be/KfVfSlJ5-xc

Maybe youโ€™ve seen this maybe not.... guys-real men do Pilates!๐Ÿ’ช

02/28/2018

Studio C Pilates and Fitness's cover photo

self.com 02/08/2018

12 Pilates Exercises That Really Work Your Core

https://www.self.com/gallery/pilates-exercises-that-work-your-core?mbid=social_facebook

self.com Bonus: no equipment required.

01/11/2018

And sometimes we have wine at Studio C ๐Ÿท๐Ÿ’ช ...love these two!

popsugar.com 12/11/2017

Why You โ€” Yes, You โ€” and Everyone Else Need to Be Doing Pilates

https://www.popsugar.com/fitness/What-Does-Pilates-Do-You-44228050

popsugar.com Pilates is one of the best things you can do for yourself and your health โ€” here's why.

12/10/2017

Small classes @ Studio C! Check website for schedule.... or get started with my winter special-3 privates for $160.00:)!

12/02/2017

Well+Good

https://www.facebook.com/iamwellandgood/posts/10155924663419694

New studies have shown that walking at least fifteen minutes every day can add seven years to your life.

The Hearty Soul

Videos (show all)

The ladies are back together!๐Ÿ’ƒ๐Ÿพ๐Ÿ’ช๐ŸŽฏ๐ŸŽถ๐ŸŽ‰ #thebestclients #workoutfun #pilates #pilatesreformer #pilatesshermanoaks #thursdayr...
My clients love me๐Ÿ˜†๐Ÿ‘๐Ÿ’ช#thebestclients #pilatesclass #reformerworkout #pushups #lovemyjob #shermanoakspilates #kickingass ...
Jana stays strong with Pilates....hard to believe she is 69 with fibromyalgia. Planks ainโ€™t no joke!๐Ÿ’ช๐ŸŒŸ๐Ÿ”ฅ๐Ÿ‘#noexcuses #plan...
Jumping into the weekend! Jumping with the foot bar requires focus and a lot of core work... 1 red and 1 yellow were use...
Leslie workin the twist with great form.... plus she matches the reformer๐Ÿคฉ are you ready for summer?!
Beverly is going to be 80 years old and has had back surgery this year(This is harder than it looks). She's  pretty soli...

Location

Telephone

Address


14106 Ventura Blvd Ste 107
Sherman Oaks, CA
91423

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
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