Stars & Strikes American Mixed Martial Arts, LLC

Antonio Andaverde is fighting this Saturday Nov. 15th at Win-River Casino. Come support your local Shingletown fighter!

Chair Yoga classes Tuesday & Thursday 3-4pm. For exercise and flexibility.

Mixed Martial Arts:
Jiu-jitsu, Kickboxing classes.
Kids' 5:30-6:30pm, Adults 6:30-8pm Mon, Tues, & Thurs.
Excercise, technique, self defense, fighting science.

Ph. 530-949-0256 for inquiries.
Stars & Strikes American MMA; Next to Higher Ground Coffee.

Spectators welcome, everyone gets a free class!

We will be doing simulated MMA rounds tomorrow, Saturday Open Mat at 10:00am to help prepare for upcoming fights. Come by and watch or participate.

After Christmas workout. Kickboxing and MMA rounds. Kids' 5:30-6:30, Adults 6:30-8. Come on in, watch or participate! Hwy 44 next to Higher Ground Coffee.

M,W,F Jiu-jitsu classes will pause this week and next week, beginning again on Aug.19th. Kickboxing will still happen Tuesdays and Thursdays. Kids 5:30-6:30pm, Adults 6:30-8:00pm. Yoga classes Tuesdays and Thursday, chair yoga 3:00-3:45, Yoga 4:00-4:45.

Exciting Announcement! YANA YOGA is Back! Classes begin Tuesday June 11th ! Heather Clark is a certified Yoga instructor. See attached flyer for class descriptions.EVERYONE GETS 1 FREE CLASS TO TRY!
Kids' martial arts classes now begin 5:30pm (see attached classes schedule)

Many young people have aggressions and have the urge to fight. It is ok, and it is natural. However!! If you fight in the street, you will likely get hurt, hurt someone else, and/or get in trouble with the law!

I've always said...If you want to fight, train for it, learn skills, and get prepared. Then step boldly into a MMA cage fight!
You will have a referee to protect you, an ambulance on standby, you won't go to jail, and....you'll have HUNDREDS of people cheering you on!

Jiu-jitsu class tonight. Kids 5pm-6:30. Adults (15 yrs+) 6:30-8pm, fight club 8-9.
In class we will be working on positions and chokes.

2nd day open! Today is Kick-Boxing classes! Kids 5:00-6:30 pm, Adults 6:30-8:00 pm.