Awakening Vibrations

ting and consuming it with the whole body. (http://www.crystalsingingbowls.com/about_crystal_singing_bowls.htm)

To hear the soothing sound of the Tibetan and Crystal Bowls or the deep space sound of the Planetary Gong seems to awaken an ancient remembering, touching the essence of the soul. How can we explain what it is? Is it the materials from which the bowls are made? Is it a refrain from the ethers? Is it our connection with the source of our creation? Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Every atom, molecule, cell, gland and organ of the human body absorbs and emits sound. The entire body, as well as our brain waves in a relaxed state, vibrates at a fundamental frequency of about 8 cycles per second, literally entraining and attuning us to the basic electromagnetic field of the earth itself! Many modern scientists and doctors are translating this work into medical practice. Mitchell Gaynor, M.D., director of Medical Oncology and Integrative Medicine at the Strang-Cornell Cancer Prevention Center, and author of the new book, Sounds of Healing, uses crystal bowls and Tibetan bowls in his practice with cancer patients. He chronicles a thorough study of sound healing and a holistic approach to mind-body healing. Ancient instruments, including Tibetan singing bowls are 'struck and sung' in specific rhythmic patterns to create vibrational sound harmonics at the frequency of "AUM" or "OM". This sound frequency known as that of Perfection impacts the sympathetic nervous system as your brain waves synchronize to the vibrations of the bowls. The harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well being.The Planetary Gong Bath, is integrated into your session to help move energy. I strongly recommend that clients listen to their own inner wisdom to help in the healing process.

**What are the benefits?**

Among the many are relief from pain, stress- related conditions and the ability to alter ones consciousness. It is an integral part of healing the effects of chemotherapy, reduces pain and discomfort from fibromyalgia, chronic fatigue syndrome and depression, After sessions clients experience improved memory, clarity, vitality and the ability to take action. Many report out of body experiences, a deep sense of tranquility, sleep soundly and feel the effects of the treatment for several days.

**What are sessions like?**

Sessions last one hour and take place fully clothed on a mat (feel free to bring your own yoga mat and blanket) on the floor. Clients are asked to wear comfortable clothing. After the session you are offered a refreshing drink before you go home. The first couple of sessions often produce energetic and physical discharge the releasing of blocks, stressors and toxins. They allow us to also develop a trusting relationship so you can better relax and receive the maximum benefits of continued sessions

**Can people who feel fine benefit from a session?**

Yes, very much so. People have used the Tibetan Bowls for centuries to alter their consciousness and attain deeper meditative states. Many clients also treat themselves to a session to gain clarity on an issue, re-vitalize and just feel great and even more connected to the universe.

**Should I do anything between sessions?**

Drink water, pay attention to shifts that occur.

**Sound Healing Questions Answered**

What does the sound from the bowls actually do? Simply put, it puts your physical, emotional, and spiritual energies back into alignment. When these energies are aligned, the needed energy balancing or chakra balancing creates the perfect container for healing. Ancient singing bowls come from different areas in the Himalayan mountain range, such as Tibet, Bhutan and Nepal. Although their exact age is not known, many of them have been dated back hundreds of years. Made out of a consecrated 7 metal alloy prayers and mantras were chanted to them during the process of their creation. So, these bowls have the sacred energy of the prayers imbued in them. Additionally, the old bowls were made with the intention of healing or transforming consciousness. Another important aspect of the Himalayan bowls is that they work on a fundamental level. That is, their vibrations work on all levels (spiritual, physical and emotional) so they treat the whole being rather than just one energy center or part of the body. Many people report that in addition to pain relief and they come off of the emotional roller coaster and feel a deeper sense of happiness and wellbeing. The crystal bowls are made by pulverizing crystals found in the earth. Each bowl is fashioned to be in sync with one specific area of the body. In this way they can be useful when addressing a particular area or condition in the body and can work well when combined with Tibetan bowls. (Diane Mandle, Certified Sound Healer)

Joy Clemons is a Certified Sound and Energy Healer with over 17 years experience working with the healing power of Energy and 7 years exploring the benefits of Sound therapy. She is certified in Matrix Energetics, Pranic Healing and a Licensed Heart Math Coach as well as a licensed Massage Therapist. She is currently traveling to share the experience of Sound Healing with as many people as possible.