Herbagang Fit Camps

Come out to Betty Virginia In Shreveport today for a free 30 min workout! Bring a mat and water 💦Let's GET fit Shreveport!!

Yesterday was lit! We got that work! 💪💪💪 Join the fun Every Tuesday and Thursday!

Oh yeah Ruston24Fit is backkkkkk!! Every Tuesday and Thursday at 7:15pm LA Tech Track!! We got it in yesterday, See you all tomorrow 🤗

Hello ladies! We worked on our butts, and got major results. We worked on our abs, and got major results. Now it's time for a FULL BODY TRANSFORMATION! 😊😊😊

Our 21 day ONLINE Body Transformation Challenge begins Feb 1. Jan 31 is the last day to be added, and you must not be working with another coach for me to adds you.

Comment "add me" to be added, and tag a friend. 😊

We have Fit Camp in 3 locations. Nothing is stopping these results.

Bernice Monday and Thursdays at 7:30pm
Ask the Champs How Micheal Champion Tomieka Champion

Grambling Monday and Wednesdays at 7:30pm
Ask the Coach C How Alsce Crocker Morgan O'Neal

Ruston Tuesday and Thursdays at 7:30pm
Ask us how Zarita Williams Coti Dawson Shantia Stringfellow Chasity Self-made Modest

***Ask of us about either of the camps and we can point you to greatness***

What city are you in?????

Here's the workout. Have fun with it push yourself 120% and turn up on the last set like we do all the time. Make it even more fun....

Record yourself doing some of the workout and post it on this page. For everyone that does so your name will be entered in a Raffle for a Herbalife Goody.

**Drawing will take place and be announced next Thursday**

Remember it it's 80% Nutrition 20% Exercise 100% Mindset

Ruston there will be no Fit Camp do to the Big Game at Tech tonight. We still need to get our 20% in so I will post tonight's workout. I will post it before 7:30pm normal Fit Camp time. 😀😀

Tag all the Fit Campers you know.

S/O to Shreveport fit campers for showing up and putting in work tonight. I hope y'all abs be sore all weekend. Y'all asked for it. Lol. Great Job! Can't wait until Monday!

Add our Fit Camps page: Herbagang Fit Camps

Big shout out to Ruston Fit Campers for coming out and getting a great 30 minute cardio and abs session in. With all these new coaches things are really about to be turnt up. I have some epic ideas. 😊😊✊

Big Shout out to Ziah the little girl you see showing off her results in the front of the picture. My assistant coach. Ziah is on her second canister of shake. She have a shake for breakfast every morning and has gone from 108 no energy or excite to do anything to 97lbs of (mom says she's a babu fitness freak now) How about an even bigger shout out to her mom for investing in her child's life and future. Ziah also won a super Herbalife water bottle for bringing the most guest to our first shake party. I'm super proud of her. So don't hesitate on bringing your kids with you. We all eat at Herbagang Fit Camps.

Morning FitCamp workout brought to you by Coach Coti D!! Good job Y'all

Big Shout to Shreveport Fit Camp for showing up and putting in 120% last night. I can't wait until Wednesday to do it all over again! Another Big S/O to Christiyon Moore for joining the Herbagang. After getting results on her 3 day trial with her Coach Jaschandria Bailey she decided to not only continue with a month supply, but to continue as a member and take full advantage of the discount opportunity, and is also excited to help others get results with her.. I'm so excited for the growth that's about to take place in Shreveport.

Where: Bill Cockrell Park
When: Mon and Wed
Time: 7-730pm