USA Fit Shreveport

Hello everyone! From your USA FIT 2022-2023 leadership and coaching staff, we hope you are well and your running is going well now that the heat and humidity have arrived!

We are on the search for a co-organizer(s) and coaches for the next season. If you were a running or hydration coach for the group and would like to continue in that role for the 2023-2024 season please let Chris know at [email protected]. Chris has spoken to a number of you who said you would continue in the same roll for this season. Even if you have spoken, please email Chris confirming your interest in coaching. If you weren't a coach, but are interested in becoming a coach or doing the hydration please email Chris as well.

End of Season Social

Congratulations to everyone who met or exceeded their goals today!

Good luck to everyone this weekend!

Race Day Schedule:
6:20 - Group picture will be on the South steps of the Capitol
6:30 - Corrals open
6:50 - Announcements and National Anthem
7:00 - Race begins!

Our last Tuesday group run will leave from Broadmoor library at 5:45 PM!

Don’t forget that this week our long run leaves from Broadmoor Library!

Great turnout for long run taper time- race day is getting close!

Back to Stoner boat launch for intervals tomorrow-5:45 pm

Great job to all who braved the sliiightly colder temps to get in their long run today.
This was it, though. It was just Diane. (And Chris of course 😜) 🥶

Don’t forget, this week’s long run will take place TOMORROW Friday December 23rd. It might be a tad colder than usual so dress appropriately. 🥶 🏃🏾🥶

What to Know About Running in the Cold From shoes to staying hydrated in sub-freezing temperatures

We had a great time looking at all the beautiful lights on our recovery run last night 🎄 🎅 🏃🏽‍♀️