IronSmith Sports Performance & Therapy

IYKYK

🛫🇺🇸 All praises to God!

Tribe 🛖

I can’t believe this guy is turning 6 this year 😕😵‍💫

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“Mechanics observed are often explained by exploring what us occurring above (proximal structures of the kinetic chain, including torso/head) and at the extremities, where forces are transmitted to the environment (the ground).”

- Dr. Paul Gamble, Director of Sport Performance, Fortius Sport & Health

This symbolizes a systems approach. Systems thinking has moved our focus from reductionist attempts to isolate single structures that may correlate with dysfunctional patterns, and instead towards understanding the processes that are interplaying when this dysfunction occurs.

Simply put, we cannot comprehend underlying causes of unwanted movement through solely looking at individual elements on their own. We must consider the interactions of these elements and the systems within which they exist.

P R E P A R E D 🌽 #sprinter #pnf #professionalathlete #abovepain

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