Golden Phoenix Grit

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United States
Sicklerville, NJ
Golden Phoenix Grit

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We are a class based facility specializing in reaching peoples goals through functional fitness

10/30/2026

This is your sign to show up for YOU. 💛

Not for anyone else. Just you, one class at a time.

5 days of GRIT, BARRE & SPIN for $5. Get signed up today. Link in bio or DM us.

CONTACT INFO:
👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |
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10/28/2026

Coaches in your corner, every single rep. 🙌

TRX push-ups light up your chest, arms and core, and the straps make them easy to scale: walk your feet in for harder, out for easier.

Multiple classes, one location. Try 5 days of GRIT, BARRE & SPIN for $5. Link in bio.

CONTACT INFO:
👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |
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10/24/2026

Show up. Eat right. Repeat. 🔁

That's it. That's the secret. 😉

5 days of GRIT, BARRE & SPIN for $5. Get signed up today. Link in bio or DM us.

CONTACT INFO:
👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |
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10/22/2026

Sit down. Press up. No cheating. 💪

Seated presses take your legs out of it, so your shoulders and core do all the work. Brace, press straight up, and control it down.

Try GRIT, BARRE & SPIN: 5 days for $5. Link in bio.

CONTACT INFO:
👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |
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09/21/2026

Now is the perfect time to invest in yourself! Dedicating one hour of fitness into your schedule will life changing...literally.

We are currently offering a 21 day trial that is a perfect way to ease back into the gym.

👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |

08/11/2026

We believe that true success in fitness, as well as in life, comes from dedication, consistency, and the willingness to push beyond your limits. We believe each workout is an opportunity to challenge yourself and grow stronger. We believe the "earned, not given" philosophy; strive towards your personal bests, while uplifting others.

👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL

07/24/2026

Working on plyometrics such as box jumps and step-ups not only improve your overall health. But they also improve stability and coordination. Adding these into your fitness routine will be a game changer!

👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |

07/09/2026

As we age, maintaining functional fitness becomes increasingly important to support a high quality of life and independence. Functional fitness exercises that enhance strength, balance, flexibility, and coordination, all of which are crucial for everyday activities and reducing the risk of falls.

Now is the perfect time to get started. Your future self will thank you!

👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |

07/06/2026

One great thing about our coaches is that they are a supportive group! Not only do they guide you around during class, they are making sure you are seen, heard and on the path to crushing goals.

If you feel lost in your fitness journey, we'd love to support you into the right direction!

👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL

07/03/2026

Here is a glimpse into our functional strength and conditioning class, Grit. Each class you will go through a structured warm-up and either a skill or workout.

If you are looking to gain strength and gain endurance, come give our 21 day trial a try!

👩🏻‍💻LINK FOR CLASS | 📞973-425-5335 | 📲DM | 📧 EMAIL |

Address

1701 Sickerlville Road
Sicklerville, NJ
08081

Telephone

+19734255335

Website

http://www.goldenphoenixgrit.com/

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