COMMIT Dance Fitness at Jackson Hall

🎉 Hey you!? 🎉
Want to have fun with a great community?

Dance and Sculpt under one roof! 🔥
First class is on us! Bring a friend!
Any age group any fitness level!

💜Monday Commit Dance Fitness @5:15pm
💕Wednesday Commit Sculpt
@5:15pm
Bring
- Gym mat
- Fabric Resistance bands
- Light to medium dumbbells

See you there!

🤙🏼 Starting June off with some positive self care!

💃 Let’s Dance on Monday 5:15pm.

💪🏽 Sculpt to some jams on Wednesday 5:15pm.
Bring!
-gym mat
-low to medium dumbbells
-fabric resistance bands

💕 Any fitness level any age group ya’ll!
💜First class is on us!
😎No judgement zone!
Bring a friend! Bring a smile! Bring it all!

Come celebrate Alexis with us!
Monday, June 15! Don’t miss it! Fun times and memories will be made! 💖

💕 See you Rockstars on Wednesday at 5:15pm!! 💜
Enjoy your Memorial Day with the fam!

👋🏽 HEY YOU!! YEAH YOU!!! 👋🏽

💕 MONDAY - Let’s light up the dance floor together!

💪🏽WEDNESDAY - Sculpt our way to a stronger us!
-gym mat
-light dumbbells
-fabric resistance bands

First class is on us and any age any fitness level ALWAYS welcome!!

Another suggested stretch of your feeling tight and sore . We never get enough stretching in . It’s nice and relaxing too 🩷

Full Body Deep Stretch for Tight Bodies | Sydney Cummings Grab your APRIL PREP workout program calendar to stay accountable and know what this program entails for you as far as workout upload days, duration, workout...

Thank you so much Commit Sculpt peeps for an amazing class 🩷 Day one of Volume 3 ! Yay ! You ladies rocked it ! Let’s level it up again next week! Hope you have a wonderful rest of your week and weekend 🩷