06/22/2026
Local friends.. are you looking to lower stress, cortisol, and tension? How about improving your overall health? 🤩
Join me for yoga Tuesday mornings at 10:00 in Simpsonville. 🧘🏻♀️
Balanced Fitness & Wellness
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Are you ready to begin your fitness journey? Do you have goals to reach? Let's talk optimal health! In person and online training available.
06/22/2026
04/30/2026
This gentle flow class is designed to decrease stress, increase flexibility & relaxation and improve overall health.
The flow is beginner-friendly with breathwork and mindful movement.
This May 5 class will be at Holland Park Church (1131 Holland Road, Simpsonville).
04/16/2026
This is what led me to yoga and learning to calm my nervous system!
If you can relate, let me help! Life is fleeting, let’s live it to the fullest. 💕
04/16/2026
That’s right.. YOGA!
Are you looking to teach your body to be calm, create muscle strength/ tone, or simply to connect with your bodily systems?
Yoga is calling you! 🧘🏻♀️🪷
Let’s talk.
New to Balanced Fitness & Wellness…
YOGA!
Who’s ready???
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Location
Address
Simpsonville, SC