Mega Strong Fitness, Sioux Falls, SD Videos

Videos by Mega Strong Fitness in Sioux Falls. Virtual group fitness classes that can be done from the comfort of your home with some dumbbells! Just a husband & wife trying to lead a crew of Uncommon Badasses 💪🏻

Other Mega Strong Fitness videos

Another Mega Strong Costco Haul!

Mega Strong Challenge of the Week‼️We love giving our clients challenging exercises every single day, but this one deser...

Tomi joined us this morning for both of our workouts and she sure kept us smiling and laughing ❤️ My life goal is to tea...

Unboxing our Dakota Pure Bison box!! Use code MEGASTRONG5 for 5% off your order on dakotapurebison.com and get the leane...

What do you get when you join Mega Strong Fitness?🔹Both 30 & 50 minute live workout options through Zoom with modificati...

We are feeling so good going into day 13 of our 75 Hard Challenge and starting out our April Challenge with all of our c...

Dirk & I were honored to be asked to be on the Fit & Healthy Podcast! Our podcast episode launches on Thursday, but chec...

Here’s a glimpse of some of our favorite core exercises from today’s 50 minute total body workout 🔥 We pride ourselves o...

We are on day 5 of 75 Hard and this circuit was an absolute burner during our HIIT & Abs workout this morning 🔥 Get sign...

Mega Strong people…. IYKYK 🤣🤣#sorrynotsorry

Large Costco Haul over quick meals and snacks for our whole family going into the 75 Day Hard Challenge!

Answering some questions about the Mega Strong 75 Hard & 75 Medium Challenges and the April Challenge!Sign up today for ...

Today’s Total Body Workout & 75 Day Hard Challenge
Nice little warmup today before we go run the Lucky 7’s 5K this morning 🤣 We had an awesome ladder circuit during our fr...

We will be doing another 30 day transformation challenge coming up in April with even more amazing prizes! 😍 Dirk and I ...

We had a brand new core exercise today in our 50 minute upper body & core class today! We did 3 rounds of 40 seconds and...

Another Mega Strong Fitness Costco Haul!Sign up for our Mega Strong Fitness March Challenge tonight to start ASAP tomorr...

Our exercise of the week was 3 Dumbbell Jacks to Half Burpee! This one was a burner during our 50 minute HIIT day today....

Our client, Lauren, joined us for Dirk’s total body workout for today!! 6 exercises, 10 reps each for 30 minutes!! If yo...

Another Mega Strong Costco Haul! 1 Up Nutrition just restocked their Super Magnesium! Go get your hands on some before i...