Crunch Fitness, Sioux Falls, SD Videos

Videos by Crunch Fitness in Sioux Falls. Crunch Sioux Falls Join the LARGEST GYM in Town!

SAVE THIS QUICK LEG WORKOUT! This can help spice your leg workout and leave you sore!

Leg Day
Leg Press - 4 sets x 10-12 reps
Single Leg Press - 4 sets x 8-10 reps
Calve raises - 3 sets x 25-30 reps

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#crunchfit #legday #gym #ootd

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SAVE THIS QUICK LEG WORKOUT! This can help spice your leg workout and leave you sore! Leg DayLeg Press - 4 sets x 10-12 ...

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