24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achie

Operating as usual


TESTIMONY TUESDAY!! Meet Karen Morfeld! She joined HOTWORX about a year and a half ago, she wanted something more than just a traditional gym with weights. She loves the 3D training of Heat, Infrared and workouts! She doesnt have a favorite workout! She loves them all! We love to hear about our awesome members! 🔥



Don’t spend hours working out! Get MORE workout in LESS time!!!

Burn 10x the calories you would spending a HOUR on the treadmill in just FIFTEEN yes 15 minutes‼️🤯🤩

Start earning the burn today!!! Your first workout is FREE!❤️‍🔥


☎️ call or DM us for more info OR tap the LINK in our bio!



Don't miss out on $20 enrollment (normally $100)‼️‼️

sign up in studio OR online using code: JOINFOR20

Click the link in our bio!!!↖️

Refer a friend who JOINS & get a FREE month of HOTWORX!! If 10 friends joins YOU get a YEAR of HOTWORX FREE!!!🔥🔥🔥

Tag someone down below👇🏼who you want to join!🤩❤️🧡💛


May was a blast!💥But are you ready to SHRED for June⁉️


WARRIOR OF THE WEEK! April B! April has been coming to HOTWORX since December! She joined because of the convenience of the workouts, 24 hour availability and she loves the way the infrared makes her feel! Her favorite workout is HOT BANDS! Go April! 🔥💪🏼


TESTIMONY TUESDAY! Meet Maddi! She has been coming to HOTWORX for a little over 6 months! She joined HOTWORX because of the personal size saunas and the virtual instructors! Her favorite workout is HOT PILATES! DM us to find out how to try your FREE FIRST WORKOUT!!


🚨🔥 Launching Hot Yoga, Hot Pilates, and Hot Thunder workout videos on Thursday, May 30th! Book your sessions NOW with your VIs Sarah, Ashlee B., and Maria!


✨Check out our staffed hours✨

Stop by to just say hello, workout, and learn more about HOTWORX!

Can’t wait to see you all! ❤️‍🔥

Tag a friend in the comments who you want to bring in for a FREE workout!


We have another new member of the HOTWORX family‼️🧡 Say hello to Tayla!!

“Hello, My name is Tayla! I’m new to the HOTWORX team and my favorite workout is hot yoga!!”

Stop by and see her in the studio tomorrow!🔥💪


Everyone welcome Kya to the HOTWORX team!!🔥🥳

“Hey! I’m Kya and I’m so excited to be apart of the HOTWORX team! My favorite workout is hot core, and I am looking forward to meeting all the members!”

If you see her in the studio make sure to say hi!!👋


⌛❗Today is the LAST DAY to apply to become a HOTWORX Virtual Instructor! With over 600 studios and 250,000+ members worldwide, our instructors gain exponential exposure in the fitness space and change the lives of members every day!
HOTWORX Virtual Instructors Receive:
🔥$5,000 Cash Prize
🔥‍Travel & Expense Package
🔥HOTWORX Sweat Everywhere Membership
🔥…and MORE!


ONLY 3 DAYS LEFT TO APPLY for the 2024 HOTWORX Virtual Instructor Competition! ⏰ 7 winners will be selected to lead the 30-minute Isometric and 15-minute HIIT workout videos, while representing our international fitness franchise as a brand ambassador. Do you have what it takes?! Apply NOW at


30 minutes to prioritize you, just for you. Today and everyday - You deserve it! Whether you are a mom of two feet, four feet, no feet, one-day feet or soon-to-be feet - Happy Mother's Day to the WARRIORS who do it all 💌

Photos from HOTWORX's post 05/11/2024

It’s all Landing Phase, all day 🔄💪 Celebrate National Foam Rolling Day with a session at HOTWORX! After every isometric workout, we prioritize foam rolling to reduce inflammation, boost mobility, and accelerate recovery.
🔥 Sweat It Out
🔄 Roll It Out


⏰ 1 WEEK LEFT TO APPLY for the 2024 HOTWORX Virtual Instructor Competition! You could be one of the competitors selected to lead our infrared sauna workouts, and win a prize package worth over $10,000! May 15th is the deadline! Apply NOW at


Come get your hoodie, crewneck, or quarter zip before they are all gone‼️🔥


🍎✏️This Teacher Appreciation Week, we’re giving back! Gift your favorite teachers a FREE WEEK at HOTWORX to discover the benefits of heat, infrared energy and exercise - Available 24/7🌟 Ask a staff member or DM us for more details!


Calling all teachers 🍎 Teacher appreciation week is here‼️ We want all of you to come and enjoy a FREE week on us🔥 Use the QR code, DM us, or call the studio to get started today ❤️‍🔥


Are YOU the next HOTWORX Virtual Instructor? With over 600+ studios around the world, our Virtual Instructors gain exposure in the fitness industry while representing a brand that changes lives every day!
HOTWORX Virtual Instructors Receive:

🔥$5,000 Cash Prize
🔥‍Travel & Expense Package
🔥HOTWORX Sweat Everywhere Membership
🔥…and MORE!
Applications are due by May 15th - Apply today!


Earn the BURN🔥 Complete every session offered TWICE this May during the Summer Body Series!


True strength lies within YOU 💪🔥 Break barriers and achieve a healthier version of you. Who's ready to discover their inner WARRIOR at HOTWORX?


🚨🔥 Launching Hot Buns, Hot Iso, and Hot Stretch workout videos on Wednesday, April 24! Book your sessions NOW with your VIs Allison, Brittany, and Sarah!

Photos from HOTWORX's post 04/16/2024

Congrats to all of our raffle winners!! 🔥🤩

Stop by the front desk to pick up your raffle prize the next time you are in the studio‼️❤️🧡💛


Hit the reset button in our patented infrared saunas at HOTWORX🧘‍♀️⬇️
🔥Stress Relief
🔥Mental Clarity
🔥Better Sleep
Book your session NOW during

Photos from HOTWORX's post 04/08/2024

Let’s Get Started 🔥 It's time to SWEAT this April during the Summer Body Series!

Photos from HOTWORX's post 04/05/2024

Manage Stress at HOTWORX 💫 When you step into an infrared sauna, you...
📉Regulate cortisol levels
💆‍♀️Reduce anxiety and lower blood pressure
😌Elevate mood, focus and creativity
Experience the mental health benefits of HOTWORX today!


Do you LOVE HOTWORX as much as we do⁉️

We know you do!!!🧡❤️💛

Leave us a google review!!!🤩

Comment below when you're DONE ✅



📍Sioux Falls, SD
🔥Friday, April 12th

comment a “❤️‍🔥” if you’ll be joining us below!!!

Want your business to be the top-listed Gym/sports Facility in Sioux Falls?

Click here to claim your Sponsored Listing.

Videos (show all)

Water is always better cold! Check out our Summer HOTWORX Ice Shakers 🔥🤩
Meet Allison! She has been a HOTWORX member since April! We love seeing our members come regularly and see the transform...
🤩HAPPY WARRIOR WEDNESDAY 🤩Everyone meet this weeks warrior!!!✨MARY✨Mary started in January and has came ever since. She ...
team bonding 🧡🧡
30 minutes to prioritize you, just for you. Today and everyday - You deserve it! Whether you are a mom of two feet, four...
This is our Warrior of the Week Susan!! 🔥🔥 Susan has been a member with us since we opened!! 🧡🧡Listen in to hear everyth...
Hit the reset button in our patented infrared saunas at HOTWORX🧘‍♀️⬇️🔥Stress Relief🔥Mental Clarity🔥Better SleepBook your...
Congrats to our March bonfire challenge winner!! You can stop by at the front desk to pick up your raffle prize!!🤩🔥To pa...
🚨SURPRISE NEW WORKOUTS🚨Get ready to EARN THE BURN as your Virtual Instructors bring the heat with Hot Mess, Hot Nap & Ho...




1510 E 69th Street Suite 103
Sioux Falls, SD

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 11am - 4pm

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