24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achie

Operating as usual



Don’t spend hours working out! Get MORE workout in LESS time!!!

Burn 10x the calories you would spending a HOUR on the treadmill in just FIFTEEN yes 15 minutes‼️🤯🤩

Start earning the burn today!!! Your first workout is FREE!❤️‍🔥


☎️ call or DM us for more info OR tap the LINK in our bio!


Hey warriors! Please help us welcome our first June WARRIOR OF THE WEEK: Emma N! 🔥🙌

“I joined HOTWORX at the end of February randomly because it was close to my house and was open all the time. I was pleasantly surprised by the welcoming atmosphere and was hooked after my first workout! I love the combination of heat and exercise and the ability for me to take time for myself in a lil dark sauna! “
We are so happy to see Emma’s bright, uplifting personality in our studio consistently!! Keep up the great work Emma, and keep earning that burn! 🔥👏🥳



Don't miss out on $20 enrollment (normally $100)‼️‼️

sign up in studio OR online using code: JOINFOR20

Click the link in our bio!!!↖️

Refer a friend who JOINS & get a FREE month of HOTWORX!! If 10 friends joins YOU get a YEAR of HOTWORX FREE!!!🔥🔥🔥

Tag someone down below👇🏼who you want to join!🤩❤️🧡💛

Photos from HOTWORX's post 05/31/2024

Say hello 👋 to the newest members of your West side HOTWORX team 👏:

⭐️ “Hello everyone!! My name is Bridget, I am new here to Sioux Falls, along with HOTWORX. I am beyond excited to get this journey started with each and every one of you. 🤩 LETS GET THIS PARTY STARTED!! cheers 👏🏼”

⭐️ “Hey ya’ll!! My names Eilish & I am so excited to be a part of the HOTWORX family!
My favorite works outs are:
Hot Barre None, Hot Pilates & Hot Warrior! I also enjoy the free weights in between sessions :)
If i’m not at the gym, I enjoy spending time with my family, working my 9-5, & traveling.
excited to with you!”

⭐️ “Hi!! my name is Abby. I’m new to the HOTWORX team! I enjoy playing basketball and volleyball with my friends. Along with that, I like going on walks, working out, and lake days with my family. My favorite workouts are HOT PILATES and HOT CYCLE. Stop in and say hi during your next HOTWORX session!! 🔥🥳”


Let’s give a round of applause for JOLNA🥳

Jolna is our warrior of the week! 🔥 Hot Blast is her favorite workout here . Jolna enjoys gardening, being at the pool, and barbecuing with her family.

Our warrior of the week’s favorite things about our studio is the infrared heat along with our 24 hour access!! CONGRATULATIONS JOLNA👏🏽


Everyone please welcome this week’s WARRIOR OF THE WEEK: Jasmine W. !!

Jasmines favorite workout is HOT CYCLE🚴‍♀️. Some of her favorite hobbies include camping, shopping, hiking, going to concerts and being a dog lover💗! Jasmine’s favorite thing about hotworx is the efficiency! MORE WORKOUT LESS TIME! “I love how I can be here for a short amount of time and feel as if I just did a long workout anywhere else”

Jasmine is one our sweetest and consistent warriors! We appreciate you, congratulations warrior!!


🚨🔥 Launching Hot Yoga, Hot Pilates, and Hot Thunder workout videos on Thursday, May 30th! Book your sessions NOW with your VIs Sarah, Ashlee B., and Maria!


⌛❗Today is the LAST DAY to apply to become a HOTWORX Virtual Instructor! With over 600 studios and 250,000+ members worldwide, our instructors gain exponential exposure in the fitness space and change the lives of members every day!
HOTWORX Virtual Instructors Receive:
🔥$5,000 Cash Prize
🔥‍Travel & Expense Package
🔥HOTWORX Sweat Everywhere Membership
🔥…and MORE!


ONLY 3 DAYS LEFT TO APPLY for the 2024 HOTWORX Virtual Instructor Competition! ⏰ 7 winners will be selected to lead the 30-minute Isometric and 15-minute HIIT workout videos, while representing our international fitness franchise as a brand ambassador. Do you have what it takes?! Apply NOW at


30 minutes to prioritize you, just for you. Today and everyday - You deserve it! Whether you are a mom of two feet, four feet, no feet, one-day feet or soon-to-be feet - Happy Mother's Day to the WARRIORS who do it all 💌

Photos from HOTWORX's post 05/11/2024

It’s all Landing Phase, all day 🔄💪 Celebrate National Foam Rolling Day with a session at HOTWORX! After every isometric workout, we prioritize foam rolling to reduce inflammation, boost mobility, and accelerate recovery.
🔥 Sweat It Out
🔄 Roll It Out


⏰ 1 WEEK LEFT TO APPLY for the 2024 HOTWORX Virtual Instructor Competition! You could be one of the competitors selected to lead our infrared sauna workouts, and win a prize package worth over $10,000! May 15th is the deadline! Apply NOW at


Please help us congratulate our 2nd May WARRIOR of the WEEK: Kenydie H.

Kenydie’s favorite workouts are HOT CYCLE or HOT THUNDER 💪🏼. Some of her favorite hobbies are hiking, camping and going around to all the local coffee shops!! Lastly, Kenydie’s favorite things about HOTWORX are the 24/7 access which are so convenient for her and our HIIT workouts getting more workout less time‼️

Kenydie is such a great warrior in our studio who always finds a way to push herself and make herself and others better even when life happens!


Hey Members and friends!! All HOTWORX sweatshirts are 25% off! Snag one of these super cute styles while you can💪🏼🔥


🍎✏️This Teacher Appreciation Week, we’re giving back! Gift your favorite teachers a FREE WEEK at HOTWORX to discover the benefits of heat, infrared energy and exercise - Available 24/7🌟 Ask a staff member or DM us for more details!


HOTWORX wants to give a HUGE thanks to all of our amazing teachers out there. To celebrate we’re giving teachers a FREE WEEK full of HOTWORX‼️ Gift your favorite teacher something that can help them destress. We love our teachers and always want to support them the best we can 🏫📚🍎


Are YOU the next HOTWORX Virtual Instructor? With over 600+ studios around the world, our Virtual Instructors gain exposure in the fitness industry while representing a brand that changes lives every day!
HOTWORX Virtual Instructors Receive:

🔥$5,000 Cash Prize
🔥‍Travel & Expense Package
🔥HOTWORX Sweat Everywhere Membership
🔥…and MORE!
Applications are due by May 15th - Apply today!


Hey WARRIOR fam please help us congratulate our first may WARRIOR of the week!!: Kendra S!!

Kendra’s favorite workouts are HOT STRETCH and HOT BLAST🔥!! Some of her favorite hobbies include hiking and riding horse 🐎!! Kendra’s favorite thing about HOTWORX are the convience with 24/7 access and the workouts inside the saunas!!

Kendra is such a lively, bright face to see in our studio everyday!! Keep up the great work💪🏼🔥


Earn the BURN🔥 Complete every session offered TWICE this May during the Summer Body Series!


Join us TODAY for an exclusive event celebrating Stress Awareness Month! Discover HOTWORX benefits and become a healthier version of YOU💪
🌟 Learn more about how 3D Training at HOTWORX helps stress reduction and mental clarity
🎁 Bring your bestie, and you'll both have a chance to win exclusive prizes
🔋 Boost your mood with an infrared sauna workout that'll leave you feeling energized


Everyone please help us congratulate this weeks WARRIOR of the Week!! Lexi S.‼️🔥 despite being so busy Lexi is constantly in here grinding and such a great smiley face to have in our studio!

Lexi’s favorite workout is HOT CYCLE🚴‍♀️ and HOT THUNDER! Some of her favorite hobbies are coaching, traveling and hanging with her dog!! And some of Lexi’s favorite things about HOTWORX are the 24 hour access, the fun environment, and the cleanliness💪🏼🔥‼️


True strength lies within YOU 💪🔥 Break barriers and achieve a healthier version of you. Who's ready to discover their inner WARRIOR at HOTWORX?


🚨🔥 Launching Hot Buns, Hot Iso, and Hot Stretch workout videos on Wednesday, April 24! Book your sessions NOW with your VIs Allison, Brittany, and Sarah!


It’s Wednesday so you know what that means!! Everyone congratulate our very special WARRIOR of the Week: Dan B. ‼️

Dan’s favorite workout by far is HOT BLAST!🔥 Some of Dan’s favorite hobbies include traveling, lifting weights, and coming to HOTWORX 💪🏼. Dan loves everything about HOWTORX from the workouts, to the cleanliness, all the way to the 24 hours access!🥵

Dan has been on a HOT STREAK! He has been in everyday since he joined and is such a friendly member that’s always smiling, even after his workouts!! Way to go Dan!!


Mark your calendar!📅 April is Stress Awareness Month, and we're celebrating at HOTWORX April 25th! Who’s in?!
🧘‍♀️ Learn more about how 3D Training at HOTWORX helps stress reduction and mental clarity.
👯‍♀️ Bring a friend, and you'll both be entered for prizes and giveaways!
🔋 Recharge and boost your mood with an infrared sauna workout.


✨3D Training ✨
Is the method offered by HOTWORX, created by combining heat, infrared energy, and exercise all in one‼️

🤩This provides the added benefits of:🤩
🔥Improved Circulation
🔥Reduces Inflammation
🔥Skin Rejuvenation
🔥Increased Range of Motion
🔥Cellulite Reduction
🔥Reduced Muscle Tension
🔥And many more!


Hit the reset button in our patented infrared saunas at HOTWORX🧘‍♀️⬇️
🔥Stress Relief
🔥Mental Clarity
🔥Better Sleep
Book your session NOW during


Please help us congratulate our WARRIOR of the week: Becky B.🔥

Becky’s favorite workout right now is HOT CORE. She’s on a hot streak! Some of Becky’s favorite hobbies are anything art related! She’s an artist, who also loves interior design!! Her favorite thing about HOTWORX is the way she feels after being in our Saunas! At other places she would feel tired and sore but after her sessions at HOTWORX, she’s feeling energized🔥‼️

Becky is a great Warrior in our gym and is such a great face to see everyday!!


Stop in and check out some of our new favorite pieces. Perfect spring colors, super comfortable, perfect piece to wear in the saunas!

Want your business to be the top-listed Gym/sports Facility in Sioux Falls?

Click here to claim your Sponsored Listing.

Videos (show all)

30 minutes to prioritize you, just for you. Today and everyday - You deserve it! Whether you are a mom of two feet, four...
Hit the reset button in our patented infrared saunas at HOTWORX🧘‍♀️⬇️🔥Stress Relief🔥Mental Clarity🔥Better SleepBook your...
🚨SURPRISE NEW WORKOUTS🚨Get ready to EARN THE BURN as your Virtual Instructors bring the heat with Hot Mess, Hot Nap & Ho...
4 reasons to love HOTWORX: 💦🧘🔥 💪
Your time, your results. Make every moment count 🚲💦🔥
Leap into your HOTWORX membership and stop in today for our 🔥🔥🔥 deals! #hotworxsiouxfallswest #earntheburn #sweatitout #...
New to Hotworx? 🔥🔥 Stop by during our staffed hours to learn more about our 24 hour infrared sauna workouts! If you sign...
Who says you can't have it all? 🔥🚴‍♀️🧘‍♀️🏋️‍♂️
Want to be a HOTWORX Virtual Instructor? With over 600+ studios around the world, our virtual instructors change the liv...
When the endorphins kick in after a HOTWORX workout… 🎶💃🕺👯‍♂️🎵




2400 S Marion Road
Sioux Falls, SD

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 11am - 4pm

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