Orangetheory Fitness Sioux Falls

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn f

Operating as usual


Day 1 of All Out Mayhem starts today! Here are the dress up days for the week! Come dressed and ready to burn this week!


🏃‍♂️🏃‍♀️ Join us at the aid station for the Skedaddle Half Marathon on May 19th and be part of the action! Only five spots left – sign up at the desk or text us at 605-274-7700. Let’s make this race unforgettable together!

Photos from Orangetheory Fitness Sioux Falls's post 04/11/2024

What a night. 🥹🫶 Thank you all for coming out and supporting the fundraiser, and a huge thanks to for helping us organize and bringing !!

We’re so appreciative and proud of you all!!!

Photos from Orangetheory Fitness Sioux Falls's post 04/02/2024

We’re making strides in gaining new members here at SF OTF and want to share a few of our most important guidelines! Let us know if you have any questions, otherwise thank you for sticking to these guidelines to help with flow and keep our community safe! 🫶


No jokes here! This gal is the real deal. Meet our April member of the month, Krista!! 🤩You’ve probably seen Krista around as she’s a hardworking regular in our studio. Give Krista some love in the comments, she’s earned this! 🤗❤️

Photos from Orangetheory Fitness Sioux Falls's post 04/01/2024

They did what it took. 💪 And our TOP THREE MUSCLE MASS GAIN WINNERS are….. 🥁🥁🥁

Not only did they make physical strength gains, but these members got better mentally too. We hope you don’t just see but also FEEL how much stronger and healthier you’ve become in these 8 weeks!!

Again, numbers can be a way to track progress but at the end of the day it’s about how you feel. We are so proud of you all and hope you keep feeling your best and giving your best with us!! 🫶🤗

Your health journey continues!! Keep showing up and we’ll always be here to support and believe in you in the next milestones you reach for!

Way to make BIG GAINS SF OTF!! 💪🤩🥳

Photos from Orangetheory Fitness Sioux Falls's post 04/01/2024

Are you READY?? And our TOP THREE FAT LOSS WINNERS are….. 🥁🥁🥁

INCREDIBLE. 🤩 We cannot state that enough when it comes to the efforts these individuals have put in these past 8 weeks. You see these numbers but it’s what it took to get those results that mean the most.

We are so proud of each and every one of you and are so impressed by the mental and physical changes you have worked for in this challenge. 🫶🤗

But your health journey continues!! Keep showing up and we’ll always be here to support and believe in you in the next milestones you reach for!


Photos from Orangetheory Fitness Sioux Falls's post 03/20/2024

Meet Barry! 👋

Barry has been a member at Orangetheory Fitness Sioux Falls since December 19th. In just a short 3 months, Barry has attended 80 classes, burned over 60,000 calories and lost 30 pounds! 🤯 What is his secret? Consistency. 😎 Barry was smart with his approach to classes. He attended regularly, having days that were very challenging for him but also having “green” days where he still attended class but went by feel and gave his body some active recovery. Barry loves the standard classes but also really enjoys an occasional Tread 50 class. 🏃

The Transformation Challenge started January 22nd and ended March 17th. Barry attended class EVERY SINGLE DAY during the challenge. What a stud! 🔥

Congratulations to Barry on a fabulous physical transformation but more importantly on a huge health transformation. 🧡 Barry is stronger, faster (PR’d his mile by almost 2 minutes in 2 months!) and healthier than ever before!

Be like Barry! Feel better in just 3 months. 🍊 Give us a try!

DM us to book a free class! 📨

Photos from Orangetheory Fitness Sioux Falls's post 03/19/2024

You did that team. Way to get after it in the 1 mile benchmark and end our transformation challenge STRONG 💪! We saw some incredible efforts on those treadmills yesterday, way to challenge yourselves OTF SF! 🤩

Photos from Orangetheory Fitness Sioux Falls's post 03/13/2024

The 200m benchmark results are in!!! Check out who made the leaderboard, beat their PR, and more!

Yesterday was a fun one, way to challenge yourself and bring the power to those rowers! 💪🔥


The man, the myth, the LEGEND!!! Congrats to Oscar for reaching the 300th class milestone, only getting better from here! 😄

Oscar is a great example of how getting in some movement day in and day out can keep you feeling great. Thanks for always bringing the energy Oscar and way to reach the big 3 0 0!! 🎉👏


A huge thank you to all our members who supported and donated towards our American Heart Association event on Saturday!!

We surpassed our $500 donation goal and achieved $576!!! Way to get better for yourselves and others ❤️


Knocking off milestones like it’s nothin!! Big day for Robin M. and Mark L. this morning - starting off their day strong day in and day out here at OTF. Way to go Robin and Mark!!!! ✌️👏💪


Congratulations to Josh Morton for hitting a huge milestone of 200 classes!!! 200 times he’s put in the work and gotten stronger, faster and better here with us at OTF! Thanks for choosing us in your fitness/health journey!!

Who’s next?? Put in the work with us and you can hit big milestones like this! 🤩


Spread the love! Invite your friends and family to the studio for a free class this month. No better gift than good health and happiness ☺️🧡 ☺️


Congratulations to Becky and Taylor for hitting an amazing milestone!!! Y’all crush it every time you come to class! So proud! Great job this morning 7am class!!!

Photos from Orangetheory Fitness Sioux Falls's post 02/08/2024

Catch Them if You Can!! Our members crushed this signature workouts - scroll to see the results of their efforts. 🤩👏

Way to get after it OTF team, keep getting in those workouts to challenge yesterday’s effort in our next Catch Me if You Can!

Did you get caught yesterday?? 🏃‍♀️ ⬇️


If you’ve signed up for the Transformation Challenge, we’ve got a few extra goals to hit each week! Complete each week’s challenge, put your name in the bucket at the front desk, and be entered to win prizes! 🤪🤩

We are currently in Week 1 of the challenge, what OTF gear can you rep in our studio? From shirts to socks to ear warmers, we’ve got gear if you need it! 😎


Happy Birthday to Jeff, thanks for celebrating your birthday with us AND your new bride!!! Congrats to the newlyweds! 🎉

Great way to kick off our Tread50 class here at OTF SF! 🏃🏽‍♀️🏃🏾‍♂️😆

Photos from Orangetheory Fitness Sioux Falls's post 01/11/2024

A feat very few have accomplished, including our very own 👏🧡!! Congrats Sheila on your 1,000th class!!!

You inspire us with your consistency and kindness, thank you for choosing us in your fitness journey! 🫶

Photos from Orangetheory Fitness Sioux Falls's post 12/28/2023

🏔️ Mount Everest, challenging, and exhilarating! Whether you’re crushing intervals or reaching the summit, every step counts. 💪🏼


Consistency is the key to unlocking your weight loss and fitness goals. Small steps every day lead to lasting results.

Photos from Orangetheory Fitness Sioux Falls's post 12/18/2023

2000m Row Benchmark Challenge Leaderboard 🏆

Way to ROW squad!!! Shoutout to all our members who keep hitting big goals as we wrap up 2023! 🏆 🎉

Photos from Orangetheory Fitness Sioux Falls's post 12/08/2023

Last night we had two more members hit a big milestone!!! Congrats to Erin and Matt on joining the 400 class club 🥳👏

Big milestones being accomplished here lately at OTF, way to keep crushing it team!🧡


Happy Happy Birthday to Loraine! 🎂🎁


Stronger Every Day. Congrats on 300 Classes Susan! 💪💪🏆

Photos from Orangetheory Fitness Sioux Falls's post 12/04/2023

Our dynamic duo December members of the month … Sherri & Chris!! 👏👩‍❤️‍👨

Sherri & Chris are nearing their one year OTF anniversary and we’ve been inspired by their work-ethic and milestones accomplished ever since!! They bring such a positive energy to our studio, we’re lucky to have them as our members! 🫶

Swipe to learn more about this power couple, way to go Sherri & Chris! 🧡🔥


🔥Black Friday Sale at Orangetheory!
Call, text, or chat with us at the studio.

Perfect gift for giving the joy of a healthier, happier lifestyle! 🎁 🧡

Photos from Orangetheory Fitness Sioux Falls's post 11/17/2023

We love our members and appreciate all they do to make OTF feel like home. 🧡😊
Leave us a google review on why YOU chose OTF and share the love!!

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Videos (show all)

Tread 50 is almost here! Run to the schedule and sign up today! 🏃🏼‍♀️🏃🏾
It’s time to put you at the top of your list. That’s right. YOU! Tell us down ⬇️ if you like 🎁🎁🎁. Because from December ...
Come to SHOT CLOCK today!! Challenge yourself and chase after those goals!!
Project: Hell Week 🤐  After hundreds of tests, we are releasing the eight most challenging (but doable!) workouts that’v...
High five to our coaches!
It’s not a benchmark, it’s a benchMONTH! Join us on August 1st at your favorite tread for Marathon Month. Run, jog, or p...
Join us this Saturday for #alloutwithaoki 🎧🎶
Thank you to everyone who stopped by and talked to us at Pride this weekend! Our winner of the free month drawing is Kal...
Friendly reminder while the weather gets nicer outside! Keep up with strength training!
Congratulations, Grace K on winning the backstreet boy tickets giveaway!! Thanks for sharing our name with your friends!...




419 W 85th Street
Sioux Falls, SD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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