My Purposeful Life

Cyber Monday deals are HERE -now through Saturday, here's how you can save:

The Hiring Blueprint Online Course >>
Originally $297 - ONLY $37!! >> https://mypurposeful.life/.../hiring-blueprint-online-course

The Ultimate Business Workbook >>
Originally $49 - ONLY $11!! >>
https://mypurposeful.life/.../the-ultimate-business-workbook

My entire Spiritual + Wellness line >>
20% off with code: CYBERSALE
https://mypurposeful.life/collections/spiritual-wellness

3 Month Reiki Subscriptions >>
Once a month - Save $30 + get a $30 gift card!
Twice a month - Save $60 + get a $60 gift card!
**gift cards can be used on spiritual + wellness line or digital products**
https://app.acuityscheduling.com/catalog.php?owner=16919971

These deals will NOT be any lower this year!! Grab your favorites! (Expires at midnight tonight!)

❤️🙏

This is how I want you feel January 2nd after you've left our Energetically Aligned Vision Boarding class. Feeling inspired and excited for 2021 while also have cleansed away all that was 2020.

Sounds pretty great right? 😉

Join Me and my co-host Carly on Saturday, January 2nd for a one-day, spiritually-guided Vision Boarding experience intended to take a deep-look inwards. We will specifically focus on your 7 chakra points - the energetic centers aligned with physiological, emotional, mental, and spiritual aspects of your being. A deep exploration of each energy point will be experienced to ensure your goals are grounded in intention and a reflection of your purpose.

We guarantee this restorative event will be unique and unlike anything you’ve invested in before!
If you’re ready to leave the energy of 2020 in the past and start the new year with an intentional outlook on your life’s purpose, join us for this incredible journey!

There’s truly no better time than now. Reserve your spot today! (class size is limited to 8)

https://www.facebook.com/events/2739222756332276

Today is a day to be thankful. To remember everything in your life that brings you joy, happiness and love. It's a day to remember all those in your life that have helped you through the tough days and helped you keep pushing forward. Today is a day where we lead with a grateful heart and truly reflect on all that we have to be thankful for.

On this day, as a family, we go around the table and say what we're most grateful for. I hope you'll take the time today to do the same.

And if you're not surrounded by family or friends today, remember that you still have so much to be grateful for. You woke up this morning, with life in your body and air in your lungs, something so many of us take for granted for every day.

Start your day in gratitude and end it with a thankful heart. There really is so, SO much to be thankful for. ❤️🙏

My Black Friday deals are HERE -now through Saturday, here's how you can save:

The Hiring Blueprint Online Course >>
Originally $297 - ONLY $37!! >> https://mypurposeful.life/collections/digital-products/products/hiring-blueprint-online-course

The Ultimate Business Workbook >>
Originally $49 - ONLY $11!! >>
https://mypurposeful.life/collections/digital-products/products/the-ultimate-business-workbook

My entire Spiritual + Wellness line >>
20% off with code: BLACKFRIDAY
https://mypurposeful.life/collections/spiritual-wellness

3 Month Reiki Subscriptions >>
Once a month - Save $30 + get a $30 gift card!
Twice a month - Save $60 + get a $60 gift card!
**gift cards can be used on spiritual + wellness line or digital products**
https://app.acuityscheduling.com/catalog.php?owner=16919971

These deals will NOT be any lower this year!! Grab your favorites now through Saturday!!

My beautiful friend, remember:

YOU are resilient
and can get through
ANYTHING.

One day at a time. One step at a time. It'll all be okay. ❤️
•⁠
📸@momlifeonthedaily

What small gesture from a stranger made a big impact on you?

👆 Your journal prompt for this week is here!

If you can, share with us in the comments about a time a stranger did something so kind that it made an impact on you.

Changing your behavior WILL NOT get you lasting results.

>> Last winter, I went to a Tony Robbins UPW event and came home completely excited and inspired to live a healthy lifestyle.

I committed to going to the gym. Hired a personal trainer. Revamped my diet!
Then COVID hit. And I didn’t work out for over four months and my diet fell off the tracks.

Why?

Because all I did was change my behavior.

It got me results for a short while, but when the pandemic disrupted what I was doing, I went back to my old ways.

I learned that to have a lasting change, you have to go deeper than behaviors and first change your beliefs and your internal representations. (Yes, this is totally possible!)

Maybe like me you’ve tried to get healthy, and stuck with it for a while, only to slowly slide back into old habits again and again.

It could be that you have beliefs of “being unworthy of your ideal body” or that “my family won’t love and accept me if I’m a healthy weight.”

Most of these beliefs occur at the subconscious level - meaning you don’t even realize you’re thinking them!

>> NLP Therapy can help you overcome these limiting beliefs & build an internal representation of yourself that your external self then reflects as life-changing behaviors that last.

Schedule here >> https://mypurposeful.life/pages/reiki-session

or send me a message if you're curious friend! :)

Love, you can show up for your life just as you are today and it is absolutely, completely, more than good enough. 💛⁠

💛 In just ONE NLP session together, you can release emotional responses from past events and let go of limiting beliefs that are holding you back.

----

“Chelsea used NLP therapy to tap into my subconscious so I could go deep into my past and resolve things from my being that cause(d) me anger, sadness...etc.

I suffered a massive head trauma in a vehicle accident when I was 16. The accident almost entirely wiped out my long-term memories and I have very, very few. Except for when I had my session with Chelsea. They were there and they were so vivid!

I wish I had the right words to describe how important it is for everyone to experience these gifts. Run and schedule an NLP session. Your mind, body, and spirit need it.”

- Becky, NLP Client

----

Book a consult today! (link in bio, or send me a message!)
https://mypurposeful.life

If you could trigger ANY emotion at ANY time, what would it be? 🤔

✔️ Confidence?

✔️ Gratitude?

✔️ Joy?

You can! There is an NLP technique called Anchoring that allows you to trigger an emotion whenever you want.

Here’s how it works. We’ll use Confidence as an example.

Imagine a time when you felt totally, completely confident in yourself. Really imagine this time, and when you get to the peak of that confident feeling, press an external trigger point. (For example, a knuckle or the spot right behind your ear.)

Every time you feel confident, touch that trigger point and hold for a few seconds so it keeps growing stronger.

Then the next time you have a meeting where you want to feel that confidence, simply touch your trigger point to access it.

>> Let me know if Anchoring is something you’ve tried!

“Time does not heal pain. YOU have to learn how to let it go.”

I am here to help you learn HOW.

Here are two things you’ll be able to let go of when we work together in an NLP session:

✔️Limiting Beliefs ~ i.e: “I’m not good enough.” “I’ll never be able to make more than $40k a year.” “I’m not pretty enough to attract my ideal mate.” “I’m the way I am because of how I was raised.” AND SO MANY MORE.

✔️Emotional Responses from Past Events. Important: We’ll do this WITHOUT you having to relive the painful event over and over again.

Love, you do NOT have to carry these things with you.

Book a consult today!

>> https://mypurposeful.life

👇👇 Your journal prompts for this Sunday, love! 👇👇

“Am I practicing self-care enough?

“How can I express love for myself?”

“What helps me relax?”

Want to really dive deep into self-care? Listen to this weeks episode before you begin journaling >> https://bit.ly/MyPurposefulLifePodcast

“Kindness is seeing the best in others when they cannot see it themselves.”

✨ Happy World Kindness Day! ✨

Be kind to yourself today & remember:

You have so many talents, strengths, and gifts to offer this life.

Sometimes you just need someone to help you see what they are and put a plan in place for using them.

As your coach, that’s what I’m here for.

To guide you into a routine where you are thriving, using your gifts to be successful, and loving your day-to-day tasks.

✨ If you’re ready to discover your best self with kindness, grace, and support, send me a DM and we’ll schedule our first coaching consult together!

✨ Podcast >> https://bit.ly/MyPurposefulLifePodcast

“That is SUCH a Hippie thing to do!”⁠
⁠
👆👆 Quote from my beautiful sister, when I tell her I’m about to smudge my home, lather up in my favorite essential oil blends, or take the morning off to see my energy healer. ⁠
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Maybe my self-care looks a little “woo.” ⁠
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All I know is, I’m a better wife, sister, daughter, leader, coach, and friend when I do these things, so I’m sticking with it. ⁠
⁠
It’s okay if the people you love think your self-care habits are “weird” too. ⁠
⁠
✨ Be unapologetic in doing them anyway.⁠
⁠
The world needs you to show up as the best version of yourself, and there’s no shame in that.⁠
⁠
✨ If you’re looking to spice up your self-care routine, I’m sharing my Top-5 “Woo” Self-Care Habits this week on the podcast! >> https://bit.ly/MyPurposefulLifePodcast

You’re not going to get where you want to be by working harder. (Wait, what did she say?!) 😦⁠
⁠
It’s true. I no longer believe putting in more work is the path to success.⁠
⁠
It hasn’t been my personal experience in my 11+ years as a business owner. ⁠
⁠
And it hasn’t been the case for the 20+ coaching clients I’ve worked with either.⁠
⁠
Hustling and grinding and working more and more? It leads to burn out. Exhaustion. Stress. Lack of energy and passion.⁠
⁠
And if that’s how you feel, that’s the kind of work and energy you’ll be putting into the world, too. ⁠
⁠
So what can you do instead?⁠
⁠
✨ You can take care of yourself and get into alignment with your purpose.⁠
⁠
What’s your purpose?⁠
⁠
✨ It’s the work you do that makes you come alive. ⁠
⁠
That you could spend hours and hours doing and it feels like it’s been five minutes. ⁠
⁠
✨ It’s the tasks that you look forward to doing each day.⁠
⁠
✨ It’s using your strengths and talents to be successful. ⁠
⁠
What does it mean to take care of yourself?⁠
⁠
It means checking in with yourself on what you need and doing it. Before you break out in hives from stress! ⁠
⁠
(Yep, there’s a story there. Click the link in my bio to hear it on this week’s podcast episode.)⁠
⁠
You matter so much.⁠
⁠
You don’t have to work harder to be worthy, successful, or feel whole.⁠
⁠
Send me a DM, and we’ll schedule a consult to map out how your life in 2021 can look more like working in your purpose, instead of working harder. ⁠

Have I ever told you the story about the time I broke out in HIVES from stress? 😐

How secret shoppers left devastating reviews for my store?

How I wanted to point fingers and blame everyone else until I realized it was my fault as the leader that it happened, and that it was on me?

How I had zero tools in place for dealing with all the stress and anger and frustration I was feeling? (Annndd cue the hives!)

If you find it hard to stay calm when things in YOUR life are spinning out of control, do not miss this week’s episode of the podcast, friend!

I’m sharing with you the habits I’ve put in place to make sure I can stay grounded and take care of myself when things go from bad to hives-breakout bad :).

Feel free to steal my habits, or let them inspire you to make your own. ✨ https://bit.ly/MyPurposefulLifePodcast

“Self-care is so important!” *insert eye-rolling followed by a good dose of guilt*

As women, we’ve heard the lecture on how we can’t take care of others if we don’t take care of ourselves at least a few thousand times.

You know you have to take care of you.

But that doesn’t make it any easier.

And it doesn’t mean you don’t want to knock someone on their butt when they tell you to add self-care into your routine when you’re already doing way more than you can handle every day.

Here’s where most people get it wrong.

Self-care doesn’t have to be a “thing” that you declare or a super thought-out activity that requires a babysitter, money, and a small army to pull off.

Self-care can be as simple as pausing to check in with yourself on what you need.
.
Without wondering if you deserve it.

Or asking for anyone’s permission.

Example: You’re working from home, a project is due yesterday, your kids have questions on their homework, your phone is beeping constantly with messages, and you’re starting to think:

“This is too much.”

When that thought creeps in, ask yourself, “What do I need?”

Is it a 15-minute walk to catch your breath?

5 minutes of quiet so you can meditate?

A 10-minute pause so you can eat a snack and catch up on your favorite podcast?

A moment to chop veggies and prep dinner because it’s driving you nuts that it’s not done?

Whatever you need, do it.

Voila! Love, you just practiced self-care.

Do not feel guilty if what you need is not what your boss, your business, or your family needs.

I promise the world is not going to crumble if you do this. You can take care of it all when you get back.

Next, pay close attention to what you need. Is it walks? Meditation? Reading delicious books for fun? A nap?

You’ll notice patterns in what your body and soul are asking for. These patterns are what you should incorporate as regular habits in your schedule.

So you can be proactive and do your self-care before it starts to all feel like too much.

Tell me below, when you pause and think, “What do I need right now?” What comes to mind?

That’s all. Love and appreciate you.

Free Free Free!! 👉http://bit.ly/MPLjournaling

Get the journaling prompts that I use to help my coaching clients identify their strengths, priorities, habits, and the areas of their life where they want to make a change.

Sunday is always a big journaling day for me personally, too. Here is something I am reflecting on today. I’d love for you to join me:

What would you do if you knew you could not fail?

“Discomfort is the currency of your dreams.”

The biggest risk I took as a leader was starting this coaching business.

Up until then, everyone knew me as the owner of Chelsea’s Boutique.

I could have played it safe and stayed there.

Where it was comfortable and familiar.

But this vision of working one-on-one with women on a deeper level, helping them reach their goals and create routines that they love, was always on my mind.

I tried to ignore it for a while.

I told myself I was already getting to empower women through the store, so that should be good enough.

But in my conversations with other leaders, I kept hearing the same thing over and over again:

“I’m successful. I have everything I’m supposed to want. But to be honest, I hate my schedule. It’s too much. I don’t want to do anything on my to-do list, but what choice do I have?”

Trust me when I say I’ve been there, felt that.

I knew I could help others find joy in their routine without sacrificing their success.

So I decided to take the risk, get uncomfortable, and start the coaching business.

There were many, many times where I felt like it would be impossible to start something new and so different from what I was known for.

Toss in a pandemic, and I almost quit.

But today?

I can say that I’ve helped 24 women reach their biggest goals and create routines where they are thriving, using their strengths, and loving their day-to-day.

My coaching business is growing. I’ve added new services to help women even more, like Reikki, Hypnotherapy, and NLP, and I love the work I get to do.

Nothing will require you to push past your comfort zone more than going after a dream. It takes a lot of self-development, a solid plan, dedication, and getting uncomfortable.

And it is so, so worth it.

Is there a dream you’re thinking about going after that’s making you uncomfortable?

Friend, I am here for you! Let’s do this together. I’ll help you put a plan in place, keep you accountable, and help you reach your biggest goal in just 3 months! Send me a DM and we’ll get started!

Anxiety.

Friends, we all have it, but we all define it differently. What is the source of yours? How do you define anxiety?

💛💛

Know your strengths, understand the journey your soul is on, and feel confident in who you are. 💛

Friends, I had a Life Path Number Reading with intuitive Alexander Kriech on this week’s episode of the podcast, and it was so beautiful to get a deeper understanding of my habits and interactions with others. Especially when comparing my number to my husband’s and seeing how we are alike and different!

💛 Listen in to hear my reading and get a description of your Life Path Number too: https://bit.ly/MyPurposefulLifePodcast

When you solve your life path number - COMMENT BELOW!