Evolve Fitness for Women, Sioux Falls, SD Videos

Videos by Evolve Fitness for Women in Sioux Falls. Sioux Falls's only women's only gym. Here to inspire and empower women to live their best life.

FEATURED MEMBER - Lily! We love seeing Lily walk through the gym doors because she always comes with a smile and positivity! Why evolve? She said “As a natural bikini competitor, Evolve has become a safe place to train and gain unending support from the gym community. Evolve has all of the equipment necessary (plus more) in order to get all of my lifts in. The open group fitness area is perfect for posing practice, and the members have such uplifting spirits. This gym is so much more than just a place to workout—it has really become a second home. Wouldn’t trade it for the world!” - Lily

Other Evolve Fitness for Women videos

FEATURED MEMBER - Lily! We love seeing Lily walk through the gym doors because she always comes with a smile and positiv...

Sweat Camp with Trainer Sophie
Have you heard about Trainer Sophie's Sweat Camp?There is still time to sign up, click the link below for more info!http...

Turkey Day Meltdown

🌟Race to the New Year Challenge🌟Starting Friday, November 5thThere are 3 ways to win:🌟1st person to get to 10,000 Meps w...

AAA class with Keri

Weights & Wine

Kassandra's Announcement
If you missed Instructor Kassandra's class on Monday, she had a special announcement to share. Now she would like to sha...

Monday night with Kass

Hills & Drills
Who's ready for Trainer Samantha's Hills & Drills tomorrow?!?https://getevolvefit.thememberspot.com/Classes

AAA with Trainer Keri

April Challenge
This month's challenge is Hamstring Curls! Check out Trainer Amanda's video to see variations of this exercise. The one ...

Sweat & Tread with Traci! Every Monday at 12:15pm and with Sam Thursdays at 4:45pm