Eckstaine Training E.T.

Intense high level professional basketball training. Focus on footwork, body positioning, and BALANCE. The ball is Special! Let’s get to work!

Operating as usual

09/09/2022

and put in some work this summer! Looking forward to seeing them take big leaps this year!

06/30/2022

Some light footwork! Pump fake step through! Sell the fake, stay balanced and step through! The ball is special! Let’s get to work!

06/03/2022

Working on pull up jumpers off a dribble. Change of speed, eyes downhill, then when decide to pull up find the rim! Sell it with your eyes! Do your shooting at the end of your workout to learn how to shoot tired! The ball is special. Let’s get to work

05/31/2022

Getting to work! Sorry for the low posting just never think to get the phone out or my hands are tied up locking kids up 😂 nah but the Phipps family is getting at it this summer! Working on patience with our moves along with maintaining balance. The ball is special! Let’s get to work!

04/10/2022

Watch out for He’s on a mission! He’s been working! 🔥🔥 thanks to for the video!😂

03/12/2022

One of us is an NBA hall of famer and the other one wishes! The great Alonzo Mourning

12/20/2021

Work on your jabs and pump fakes! Read your defenders stance, movement and positioning before making your move. Always want action with a purpose. The ball is special. Let’s get to work! 🏀

12/10/2021

Footwork is key! Working on Jabs and selling our fakes with our eyes! Always be balanced and shot ready. The ball is special. Let’s get to work.

11/29/2021

Working on selling our jabs and pump fakes while maintaining balance! Tons of reps and treat every rep as if you have a defender. Be patient on your footwork and make sure to take one move at a time. Commit %100 to your Jab and fake! The ball is special! Good luck to all athletes in the upcoming season!

11/25/2021

Pocket and push work! Exploding to the next come and working on the first step with control! Always be balanced.

11/18/2021

Not every pass is going to be perfect! Practice catching bad ones with a quick finish!

11/17/2021

Working on explosive first step and pushing the ball!

11/15/2021

Watch your heads working on his touch around the rim!

11/10/2021

putting in some work

06/28/2021

Two dribble pull up action! Use that first dribble to explode away from the defender and the second dribble to gather into your jumper! Challenge yourself to go faster each rep! Focus on practicing while you’re fatigued to emulate how you would feel in late game situations! The ball is special! Let’s get to work

06/14/2021

One dribble pull-up! Attack downhill to make defender think you’re going to the basket and pull up for a jumper! Get out of your comfort zone!!! If it’s too easy go faster. Here we are working on explosive and large first step create the idea we are going to the hoop! This explosive first step forces defender to turn hip and head downhill. Staying balanced for your jump shot is vital as we don’t want to close any space between the defender and the shooter. Staying balanced while changing speed is the purpose! Tough to guard someone with these attributes! How do you get better? Get in the gym by yourself and rep it out numerous times. Then add contact on the drive to emulate a defender and game like situation! The ball is special. Let’s get to work!

05/29/2021

Who remembers the dribble goggles!? Everyone got their turn with them on! So helpful on focusing on feeling the ball not seeing! Keep those eyes up and see the floor! The ball is special! Let’s get to work! 🏀

05/12/2021

Sadly we lost a South Dakota coaching legend. Coach Chuck Welke was truly an amazing person. I was so lucky to have learned the game of basketball from this man. He always kept up with all my sporting events all the way to college basketball. Always there to give me pointers or to talk training after I was done playing competitively. This man lived every day to the fullest- I hope to have as strong of an impact to the game of basketball as he did. Going to miss you coach. We love you and rest easy! The ball is special!

05/11/2021

You only get a limited amount of time to improve and show what you can do! Every day you wake up is truly a blessing. Over the last year being an icu nurse during covid I saw more death in that time than I ever have. A lot of these people who I saw pass were perfectly healthy days before. Life can change in an instant. Take advantage of the time you get to improve yourself- not only as a basketball player but as a person. If you’re reading this you’re blessed to see another day! The ball is special!

04/27/2021

Use those eyes to fake out defenders! Working on explosive first steps on the attack off the dribble! The ball is special. Let’s get to work! .malloy

04/23/2021

Hands ready, popped feet, misdirection between, balance and buckets! Reps Reps Reps! Get out of your comfort zone. Game speed game decisions. Focus on the details. The ball is special! Let’s get to work!

04/22/2021

Working on footwork, pump fakes, patience and balance! Add contact to every drill to work on proper balance! The ball is special! Let’s get to work!

03/24/2021

Footwork, body positioning and Balance! Add these to your game! Working on some dribble pull up jumpers! Emphasize change of speed on our first step! Then focusing on proper footwork on the pull up. The ball is special! Let’s get to work!

03/11/2021

The ball is special! Let’s get to work!

02/07/2021

Just some light guard work with yesterday! Looking good with the handles for a big guy! Trying to have him work on guard moves From the perimeter! Focusing on first step explosion, staying low, lots of body positioning and BALANCE!! The ball is special. Let’s get to work!

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Videos (show all)

@camden_p30  and @aby_phipps_  put in some work this summer! Looking forward to seeing them take big leaps this year!
Some light footwork! Pump fake step through! Sell the fake, stay balanced and step through! The ball is special! Let’s g...
Working on pull up jumpers off a dribble. Change of speed, eyes downhill, then when decide to pull up find the rim! Sell...
Getting to work! Sorry for the low posting just never think to get the phone out or my hands are tied up locking kids up...
Watch out for @camden_p30   He’s on a mission! He’s been working! 🔥🔥 thanks to @aby_phipps_  for the video!😂
Work on your jabs and pump fakes! Read your defenders stance, movement and positioning before making your move. Always w...
Footwork is key! Working on Jabs and selling our fakes with our eyes! Always be balanced and shot ready.  The ball is sp...
Working on selling our jabs and pump fakes while maintaining balance! Tons of reps and treat every rep as if you have a ...
Pocket and push work! Exploding to the next come and working on the first step with control! Always be balanced. @claire...
Not every pass is going to be perfect! Practice catching bad ones with a quick finish! @camden_p30
Working on explosive first step and pushing the ball! @clairewoods09 @lincanderson21
Watch your heads @camden_p30  working on his touch around the rim!

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Sioux Falls, SD
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