Sculpt Fitness LLC

The 5am fitness crew at Sculpt Fitness Slidell came in to finish the last month of the year, and 2025, strong!

Balance your calorie filled holidays with your workouts! At minimum, maintain thru the holidays so you're not stuck trying to shed holiday weight gain after the new year!

👉 COME BY SCULPT FOR A FREE TRIAL WEEK FOR NEW CLIENTS!

Great job ladies! 💪

FACTS: It's TOUGH to stay fit and keep the LBS off in south Louisiana! 😂

We have a party and amazing food FOR EVERYTHING! 😫

Come get some balance back in your life at Sculpt Fitness LLC !!!

💥OUR 12 WEEK TRANSFORMATION STARTS TODAY💥

Signing up new and past clients RIGHT NOW!

👉 Nutrition
👉 Strength Training
👉 Cardio
👉Accountability

ONE PROGRAM!

🎅DECEMBER SPECIAL🎅

25% OFF GIFT CERTIFICATES!!!

Give the gift of fitness or by one for yourself! Gift certificates make great stocking stockers for anyone!

Stop by and pick one up! These will be able to be used in 2025 for small group training only!

This sale will end on December, 25th so hurry!!!

This is the whole reason we are starting an 8 WEEK HOLIDAY CHALLENGE at Sculpt Fitness LLC ! Damn you Little Debbie 😂🌲😂

We start November 4th! PLUS! If you bring a toy, for the toy drive we are going to start next week, you'll receive 15% your first month's payment! 🎁🎁🎁

⬆️⬆️THIS IS FOR NEW AND CURRENT CLIENTS!!!⬆️⬆️

The holiday season is the most CALORIE FILLED SEASON OF the year! DO NOT START THE NEW YEAR OFF 10+ LBS UP bc you had NO BALANCE during this period! Football season, Halloween candy, holiday drinks, cold weather inside snacking, holiday parties and them friggin' Little Debbie Christmas trees will put weight on you QUICKLY if you don't have some nutritional balance with your diet and exercise in your life!

Join us NEXT MONDAY! START THE NEW YEAR OFF AHEAD OF THE FITNESS GAME!

💥💥JOIN NOW💥💥

We are starting a 30 day challenge at Sculpt Fitness LLC !

This is just a NUTRITION FOCUSED 30 day blast to change up our training for our 12 week program AND PREPARE FOR THE MOST CALORIE FILLED SEASON OF THE YEAR...SEPT 1ST THRU JAN 1ST!

This is a great jump start, also, for anyone joining us in our fall 12 week Transformation Challenge coming up!

We are working a CARB CYCLE for 30 day! Of you're not familiar with a carb cycle...

👉IT is a great way to enhance fat loss while maintaining muscle! It aids in helping prevent metabolism slow down and aids in increased energy levels for your workouts! It also helps balance hormone levels, especially for ppl who have been is a prolonged calorie deficit! Carb cycling is a great way to switch it up on your body from basic healthy eating!

JOIN US! The 30 day program is A TON of glutes and abs! WE WORKING BUTTS AND GUTS 😂! Along with our normal total body toning and firming! 💪

WE EVEN HAVE OUR CARB CHEET SHEET SO YOU KNOW EXACTLY HOW MANY CARBS ON EACH DAY WE ARE SHOOTING FOR!

😎 Summer break is over and kids are back in school!

👉 Time to get back on your workouts especially if you enjoyed summer break a LITTLE too much!

Sculpt Fitness LLC group session times:

5am, 6am, 7am (8am appt only)
11am
4pm, 5pm, 6pm

PLENTY OF TIMES TO ACCOMMODATE ANY BUSY SCHEDULE!

👉 Come drop some lbs and tone up...GET BACK IN YOUR FAVORITE JEANS GIRL!

No contracts at Sculpt and montly rates STILL LESS than those clothes you gotta go buy bc you "out grew" your old ones 😂😫😭

Just a Friday reminder!

👉Kids are back in school! TIME FOR YOU TO MAKE TIME FOR YOUR HEALTH MOMS!

👉Get back into your fitness routine! Take time to take care of YOURSELF!

We have plenty of group training times to choose from!

👉Don't discount all the other benefits!

💪Exercise is more than just a "physical" journey!

👉IT IS ONE OF THE ULTIMATE MOOD BOOSTERS!

Good morning! DAY 31 of our 90 day program! The programs we do at Sculpt Fitness LLC are put in place to jump start what will hopefully be a lifetime of making fitness and your health a priority!

Also, your friendly mid-week reminder...NO ONE "HAS" time. WE MAKE TIME!

If your favorite Netflix show can be a priority to watch...so can your workouts and health. PERIOD.

Make your Wednesday training and greatvread BELOW!

Get comfortable with being uncomfortable 👊