FAMfit

This page was created to provide our members with tips on Fitness, nutrition & overall wellness.

06/01/2026

Join us this Saturday 8am @ Howard Park!💪😎

05/24/2026

05/02/2026

Details for our FAMfit 21 Day Challenge.
For those participating, please watch!
Video submissions will be shared at the
end of the challenge, not end of the year.
My bad! Lol Best of luck to all
participating!😊👍🏾

04/30/2026

ATTENTION FAMfit MEMBERS! We will be bringing back the FAMfit 21 day challenge to give everyone a little extra motivation before summer! For those who would like to participate, I will be giving full details tomorrow afternoon. The challenge starts on Monday and there will be three tiers this time around.
FAMfit 3 Week Challenge Mon May 4th
2 Legit 2 Quit 2 Week Challenge Mon May 11th
Cold Turkey 1 Week Challenge Mon May 18th
Ends on Monday May 25th just in time for Memorial Day!!💪🖤❤️🤍🎉🎉🎉

04/15/2026

My 1 year old nephew Shawn
doin’ work!💪🏽🤣💙

04/05/2026

Happy Easter to all of our incredible members! Just a reminder the membership office will be closed Monday April 6th & Wednesday April 8th.😊👍

03/30/2026

The FAMfit membership office will be closed next Monday April 6th. Membership signups are available today 3pm-5pm and Wednesday by appointment only. Thank you