Yoga With Cathy C

🧘‍♀️ Join us for restorative yoga sessions at Titan Fitness on July 12 and 26 at 10 AM. These classes are perfect for anyone looking to unwind, de-stress, and rejuvenate their body and mind. Whether you’re a seasoned yogi or a beginner, our sessions are designed to cater to all levels, focusing on gentle stretches and deep relaxation techniques. Best of all, these sessions are completely free, so bring a friend along and experience the benefits of restorative yoga together. We look forward to seeing you there! 🧘‍♂️

Click the link on Titan Fitness bio to reserve your spot.
Bring your own Mat 🫶🏻

🤍When the women’s circle turns into a private session. The benefit, I was able to provide her with what she wanted / needed. Which she asked for a shorter yoga but a longer sound bath. 🤍

🧘‍♀️ Experience tranquility and rejuvenation as yoga returns to Titan Fitness!
Join us on June 14 and 28 at 10 AM for a restorative yoga flow, guided by Cathy.
This class is designed for all levels, ensuring everyone can enjoy the benefits of yoga, whether you’re a beginner or a seasoned practitioner. Allow me to lead you through a series of gentle poses and mindful breathing exercises that will leave you feeling refreshed and invigorated. Don’t miss this opportunity to nurture your body and mind in a supportive environment.
For more details and to reserve your spot, please check the link at bio. We look forward to welcoming you to a peaceful journey of self-care and wellness. 🧘‍♂️

🌕 🧘‍♀️ 🌊 ✨
You’re invited to join me for our Monthly Full Moon Women’s Circle on June 28th at 7 PM at Hollywood Beach.
Immerse yourself in an evening of yoga, a soothing sound bath, and heartfelt connections under the magical full moon. This is a free event, but donations are warmly appreciated. If you’re interested, please send me a message. I can’t wait to share this beautiful experience with you! 🫶🏻

💐Happy Mother’s Day!💐

Cherish all the moments, enjoy each version of your little ones.
🫶🏻

📸

✨Join us for a rejuvenating evening of yoga, sound bath, and journaling at Doral Legacy Park. This free event is scheduled for Thursday, May 14th at 7 PM, offering a perfect opportunity to unwind and connect with yourself and others in the community. Immerse yourself in a harmonious experience that combines gentle yoga poses with soothing sounds, followed by reflective journaling to capture your thoughts and feelings. Don’t miss out on this enriching experience—please RSVP by clicking the link in our bio. We look forward to sharing this peaceful evening with you!✨
🫶🏻 Cathy +

🧘‍♀️🌕🌊
Bringing it back to where we started!
Join me for a transformative evening at the Full Moon Women’s Circle on Hollywood Beach on May 31st at 7 PM.
This enchanting event invites women to come together under the luminous full moon for an evening of yoga, a soothing sound bath, and heartfelt connection.
Embrace the serene beach setting as we flow through a guided yoga session designed to align body and mind.
Immerse yourself in the healing vibrations of a sound bath to nurture your spirit. This circle is a sacred space for women to share stories, set intentions, and foster community.
Whether you’re looking to unwind, find inspiration, or connect with like-minded women, this gathering promises a rejuvenating experience.
Don’t forget to bring a mat, comfortable clothing, and an open heart. I look forward to sharing this magical evening with you!

This is a free event, but donations are welcomed. DM me to RSVP
🫶🏻 Cathy