South Riding CrossFit

Fitness South Riding CrossFit is a community of members who share a common interest in fitness and its impact on health and well-being.

Our success is defined by the strength of our members and the community we create. We embrace the power of our team, family and friends in providing the support necessary to achieve goals and exceed expectations.


A reminder that are social brunch is being pushed back to next weekend the 20th. More information to follow. We're looking for Max participation and we had quite a few conflicts. Thank you for being patient


The CrossFit Games

Let’s go! Let’s do this! Bring it on!

Registration for the 2018 CrossFit Open will begin today after 5 p.m. PT. ☁


LAST CHANCE to join us! New Year Challenge

LAST CHANCE to join us! New Year Challenge -


Ladies only brunch

Ladies only brunch -


New Year Challenge

New Year Challenge -


Easier than ever to get started with South Riding CrtossFit

Easier than ever to get started with South Riding CrtossFit -


I realize at this time of the year we are somewhat overwhelmed with request to give. I apologize if this is piling on, but some people could use our help with little things that make day to day life more tolerable.
Below is a list of items for a local shelter, Artemis House in Fairfax. Most of items needed are inexpensive, but do what you can if anything.

1. New or Used blankets, towels, Twin sheet set
2. Gift cards in small increments of 25.oo
3. Pillows and brand new wash cloths
4. Female & male full size hygiene products
5. Baby diapers size 4,5,&6
6. Bath-mats, pots-n-pans, shower curtains

Drop items off NLT 16 DEC at SRCF 43063 Peacock Market Plaza SOuth Riding VA, 20152

Do not think any item is too small or inconsequential, for those of us who have lived in "austere environments" know that something as simple as washcloth and deodorant can be psychologically uplifting, making you feel like a real person again.


How to Always Achieve Your Goals - No Matter What | Jordan Peterson

A great video to help you with those SMART goals.

Brought to you by Psychology Professor Dr. Jordan B. Peterson tells us how to set powerful and meaningful goals and how to set up an effective s...


Starting with why.

Starting with why. -




43063 Peacock Market Plz
South Riding, VA

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Personal Training, Group Training, and much more! We help women find purpose through fitness and regain their confidence into their mind, body, and soul.