Wellness Center at North Park, 8121 N Division St, Spokane, WA (2022)

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⚡️FLASH FITNESS⚡️

3 swimmers, fully clothed, fastest person to go down and back wins $100!

What kind of flash fitness challenge do you want to see next?! 😆

❗𝗛𝘂𝗿𝗿𝘆 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝘀𝘄𝗮𝗴 𝗼𝗿𝗱𝗲𝗿𝗲𝗱 𝗯𝗲𝗳𝗼𝗿𝗲 𝗔𝗽𝗿𝗶𝗹 𝟲𝘁𝗵❗

There are lot of great options to choose from:
-T-shirts
-Tanks
-Shorts
-Zip Tops
-Golf towels
-Bucket hats
-AND SO MUCH MORE!!

Follow this link to check out the full pop-up store!😁
https://bsnteamsports.com/shop/NPWELLNESS

Feeling stuck in your workouts? Not able to drop those last 5 pounds? Or maybe you just need some extra motivation?!

Well, we have some amazing personal trainers for those very reasons and SO MUCH MORE! 😄

𝗖𝗮𝗿𝗲𝘆 𝗧𝗼𝗴𝘂𝗰𝗵𝗶
𝗪𝗶𝗹𝗹 𝗙𝗹𝘂𝗴𝗲𝗹
𝗖𝗮𝗿𝗼𝗹𝘆𝗻 𝗝𝗮𝗻𝗸𝗲
𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝗖𝗮𝗿𝗯𝗲𝗿𝗿𝘆

Ask about how to sign up with one of these awesome individuals at our front desk!

check out our pop up shop!! Open until April 6th! 😄👇https://bsnteamsports.com/shop/NPWELLNESS

Come try a workout that truly works you out! Our 𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 classes are a great way to tone muscles all over your body! 🦵💪

Thank you to everyone who came out for our Saint Patrick’s Day Pickleball Tournament!🍀

It was a blast to put something fun like this together and please keep an eye out for our next big event! 😊

⚡️FLASH FITNESS⚡️

4 players, 10 shots each, winner received $100!

We’ve really enjoyed doing these random fitness challenges!😊

What kinds of challenges do you want to see next? Comment below or message us!

We love our couples that sweat together! 😅💦💙

Congratulations to our $300 prize winners: Keri, Beth, Kyle and Shaun!👏

It was awesome to see all of your hard work over the past 6 weeks!! 💪 You've started 2022 with BIG strides and we know you will continue to make this year an awesome one!

Thank you to everyone who made this Fitness Challenge a success! 😊🙌

Special thanks to Northwest Mobile Physical Therapy Specialists for partnering with us on this challenge and shoutout to our other community friends
Nutrishop Spokane
Fleet Feet Spokane
Method Juice Cafe
Chick-fil-A North Spokane & Route 2
We are blessed to have your support!

Should we do another challenge?? Comment below!👇
We would love to hear your feedback! ☺️

🍀Last day to sign up for our St. Patrick's Day Pickleball Tournament!🍀

Stop by and chat with our front desk for more info! 😄

📍8121 N Division St
Spokane, WA 99208

🍀Come and join the fun!🍀

Our St. Patrick’s Day Pickleball Tournament is open to anyone in our community looking to have a good time!!

❇️ $25 entry fee + $8 additional events

Sign up with our lovely front desk crew!
📍 8121 N. Division St.
Spokane, WA 99208

The Wellness Center at North Park provides alternative medicine, which includes healthy lifestyle promotion, physical and mental wellness, and injury prevention and recovery.

We at The Wellness Center at North Park wish to welcome you to a lifestyle of health and wellness! We provide alternative medicine, which includes healthy lifestyle promotion, physical and mental wellness, and injury prevention and recovery. As a locally owned and operated facility for over 40 years, we are committed to the health and wellbeing of our members. Our staff is knowledgeable. Our instr

Operating as usual

04/02/2022

⚡️FLASH FITNESS⚡️

3 swimmers, fully clothed, fastest person to go down and back wins $100!

What kind of flash fitness challenge do you want to see next?! 😆

Photos from Wellness Center at North Park's post

04/01/2022

03/29/2022

03/28/2022

check out our pop up shop!! Open until April 6th! 😄👇https://bsnteamsports.com/shop/NPWELLNESS

03/23/2022

Come try a workout that truly works you out! Our 𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 classes are a great way to tone muscles all over your body! 🦵💪

03/21/2022

03/18/2022

03/16/2022

We love our couples that sweat together! 😅💦💙

03/15/2022

03/15/2022

03/14/2022

🍀Last day to sign up for our St. Patrick's Day Pickleball Tournament!🍀

Stop by and chat with our front desk for more info! 😄

📍8121 N Division St
Spokane, WA 99208

03/10/2022

03/09/2022

Double tap if you’ve ever made up a shooting game with your friends!🏀

03/03/2022

🍀 St. Patrick's Day Pickleball Tournament 🍀

Make sure to register by March 14th! 😁

03/01/2022

Want to get in really good shape?!? 💪

Then group fitness classes with Carolyn are the way to go!

All classes are FREE with any membership!😊

02/25/2022

Don't let the dark winter months bring you down!⁠
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We have yoga classes almost everyday! Consistent yoga practice has been shown to increase energy and brighten moods! ⁠
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Check out our list of yoga classes 😊
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02/23/2022

Did you know that we have Northwest Mobile Physical Therapy Specialists at our location?!

They specialize in:
-Injury recovery/prevention
-Performance enhancement
-Vertigo/dizziness
-Total knee, hip & shoulder replacement
-Home safety evaluations
-Wellness continuity plans

Come in and say hello 😊👋

02/18/2022

Mark your calendars for our Saint Patrick’s Day Pickleball Tournament coming up! 😊

🍀March 19th & 20th
🍀$25 entry fee
🍀3 brackets

Proceeds are going to buying new nets and equipment for our pickleball area!

02/17/2022

Here is your reminder to turn Netflix off and come into the gym!

Group fitness classes are posted on our website! 😊
https://wellnessatnorthpark.com/amenities/

02/12/2022

This is you end of week check in for the 2022 Fitness Challenge!💪

Leave us a comment below if you are participating and let us know how it is going. We are so proud of you👊

02/11/2022

We are here and ready for you to experience all that we have to offer!

🧘‍♂️ Yoga
🚴 Spin
🏋️‍♀️ Weights
🏊‍♂️ Swimming
🎾 Tennis
🏸 Racketball
🏀 Basketball

AND SO MUCH MORE!!!

Come check us out, we’d love to meet you 😊

02/10/2022

Here's your mid week reminder to get your cardio in!😁

We have so many new cardio machines that are waiting for you to try. Stop by this week and burn some calories with us!

02/09/2022

Get your spin on every Wednesday morning with Ron!

This cardio, intense workout is a great way to get your day started. Try it out this week😆

If 5:30AM is to early for you, try out our other spin times throughout the week. Schedule on our site🚲

02/05/2022

Fitness Fact Friday from Carolyn!

"Did you know your booty is considered a crucial part of your core?! (Yup, core and abs are different. Abs are apart of your core but your core is much more than your abs!) Your glutes are 110% of your posture! Your butt supports your pelvis which supports your pelvic floor which supports all your vital organs and spine!"

Join Carolyn for Barre Fusion classes on Mondays at 4:30PM!😄

02/04/2022

Like this video if you would race to win cash!!! 😄💰

Great job to both Trey and Tony! It was a close one!

02/04/2022

That after Barre class mood!😆

Join the fun on Monday nights with Carolyn, 4:30pm to 5:30pm 👏

02/02/2022

Join Emily tomorrow morning for chair yoga!🧘

This type of yoga is great for beginners and seniors.

Class is from 10AM to 11AM. We hope to see you there😊

02/01/2022

Ready to crush this fitness challenge with us?! Get signed up today!⁠
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Our 6 week challenge begins today and goes into the first week of March. During these six weeks you will have fun and be pushed to try your best.⁠
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Join us and get your name up on the leaderboard today.✅⁠
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Copy the link below for more info⤵️⁠
https://nwmobilept.com/events/p/fitness-challenge⁠
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02/01/2022

Ready to crush this fitness challenge with us?! Get signed up today!

Our 6 week challenge begins today and goes into the first week of March. During these six weeks you will have fun and be pushed to try your best.

Join us and get your name up on the leaderboard today.✅

Click the link below for more info⤵️
https://nwmobilept.com/events/p/fitness-challenge

01/28/2022

Join Kristi every Saturday 8:05AM to 9:00AM for Spin Class!

Spin class is a fun, upbeat workout that will have you leaving sweaty and with a smile on your face.

Beginners welcome😆

01/25/2022

Our 2022 Fitness Challenge begins next Monday, January 31st!🥳

This fitness challenge will not only push you to be better for yourself but it will challenge you to get more involved in the North Park community!

Comment below and let us know if you are participating?!⤵️

01/25/2022

Our 2022 Fitness Challenge begins next Monday, January 31st!🥳⁠
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This fitness challenge will not only push you to be better for yourself but it will challenge you to get more involved in the North Park community!⁠
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Comment below and let us know if you are participating?!⤵️⁠
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01/24/2022

Get your booty to Carolyn's Barre Fusion class tonight, Monday, January 24th at 4:30PM!🔥

This Barre Fusion class is a booty burner and you will be getting deep under body strength training with resistance bands!

Stop by tonight and try it out! No sign up required!👏

01/22/2022

The Wellness Center at North Park is hosting our 2022 Fitness Challenge and we are inviting YOU to participate!💪

This challenge begins January 31st and goes on for 6 weeks. Throughout the 6 weeks you will be given 5 different ways to earn points towards your potential chance of winning some AMAZING prizes!🤩

Head over to our Instagram story highlight '2022 Challenge' for more information or keep an eye on our Facebooks posts next week as we share more information!

01/20/2022

Fuel up with this delicious Chipotle Veggie Burrito from the Food Network!🌯
These yummy burritos can make for the best pre workout meal without feeling too full.

Click the link below for the recipe⤵️
https://www.foodnetwork.com/recipes/food-network-kitchen/chipotle-veggie-burritos-3362667

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Our Story

As a locally owned and operated racquet and athletic club for over 40 years, we are committed to the health and wellbeing of our members.

We are relentless in our pursuit of creating a community that encourages, uplifts and challenges one another, knowing that this positivity will pay itself forward.

Fitness at North Park is much more than pounds lost or strength gained. When you join, you’re adopted into a community that is bigger yourself. A cup of coffee with friends after a game of tennis. A morning of pickleball with neighbors. A 5am spin class to jump start your day. Lifting weights with the crew after work. The effects of fitness and a positive support system trickle down into our everyday lives, making us better coworkers, friends, siblings, parents, and grandparents.

Join today and find out what being a part of our club can do for you!