Twirl Lit Fitness, LLC

We have 15 performances!!!!! Sooo excited! We’ve all been working extra hard especially this week to prepare! I can’t wait to see you all!! If you aren’t busy Friday, please join us and help us build a fun supportive community and cheer on all our performers! 🤩🤩🤩

$10 cover charge - kids are free
THIS Friday Dec 17th
Doors open @ 7pm
Show starts @ 7:30pm
Christmas party to follow!

Open for people to come watch!

We will have a range from hoop, to pole, to singing & instrumentals to belly dancing!!

Christmas party to follow will have games & prizes and snacks! You’re welcome to bring a snack if you’d like for the party but it is not mandatory.

Kids are welcome, but there are a couple of sexy routines as well as explicit songs. Please also make sure they are respectful, especially during the performances.

You can either sign up online through the Stage Night tab to reserve your spot, or we accept cash or card at the door.

I hope to see you all there! Let’s have a great turn out and end this year off right!

DL Down3r "DO THAT" Featuring Cordell Drake & Stone P

Great studio anniversary for me with this music video dropping, was a lot of fun to be a part of it! And it was great meeting a lot of new people along the way! Give it a watch and share for me ❤️❤️❤️ xoxo Cheers to 3 years!🥂

DL Down3r "DO THAT" Featuring Cordell Drake & Stone P Cordell Drake Music & LocalMotion CC presents: "Do That" Featuring Cordell Drake and Stone PShot and edited by JayTreeTvDL Down3r: Facebook: https://bit.ly/3...

July & August Schedule Now Available!

July & August Schedule Now Available! Due to limited hours in the summer we will be doing only the following classes: -Pre Req Studio Intro -Build-A-Bod -Heel Appeal -ColLab Creations -All Levels These are all mixed level classes & structured. We want to keep freedom in the schedule, especially during the busy summer months. All Levels....

#AmplifyMelanatedVoices 2021: Voting Open

#AmplifyMelanatedVoices 2021: Voting Open The submissions are in and now it is time for action. Join in and submit your vote for which finalist you would like to see on the virtual stage in our #AmplifyMelanatedVoices: BGP + PSO fundraiser showcase.

#AmplifyMelanatedVoices 2021: Voting Open

Please share and vote for our video to be presented in the final show! Our vid is:
Unity - Soul Magik
❤️❤️❤️❤️❤️❤️❤️

Edited version will be updated on PSO if it isn’t already. You can vote more than once if you refresh! You can also vote for more than one vid if you like them! There will be 10 finalists so help us be one of those!

#AmplifyMelanatedVoices 2021: Voting Open The submissions are in and now it is time for action. Join in and submit your vote for which finalist you would like to see on the virtual stage in our #AmplifyMelanatedVoices: BGP + PSO fundraiser showcase.

#AmplifyMelanatedVoices 2021: Voting Open

#AmplifyMelanatedVoices 2021: Voting Open The submissions are in and now it is time for action. Join in and submit your vote for which finalist you would like to see on the virtual stage in our #AmplifyMelanatedVoices: BGP + PSO fundraiser showcase.

🤪 Tag someone who does this 👇🏻

Polelols

Replace “my life problems” with “2020”.....

Platinum Fitness

✨ This! ✨

#beyourself #doitforyou #personalgoals #personalgrowth #progressnotperfection #goals #fitness #mondaymotivation #mondayvibes #poledance

NEWSLETTER Hello all! If you missed the last newsletter please check out what's new plus the couple new things coming up!

shoutout.wix.com New schedule starting October 19th.

Injured leg still struggling a little but so much better already!

Exotic Expression Dance Fitness LLC

You mean pole instructors can’t do a dozen things all at once in different areas of the room? Ya don’t say.. 🤔😂😂

Injured myself last Tuesday so it's been a tough week of not being able to do certain simple movements. Rested and iced and then tested the waters a couple days ago and it felt SO good to be able to straddle! Still favoring the one leg a little in these so dont mind the microbends and feet ha.. still was a little nervous to fully extend and flex. SO glad it was a minor injury.. I was worried and sad about how long it would take to recover.

Loving this routine! So much choreo getting thrown at Chrissy and shes rocken it!

Love dancing and making stuff with these ladies! Dealing with an injury and they made me feel so capable. I love them!

Loving hip holds and meat hooks! they just make me feel like I'm flying!

I love this gal so much! Always a blast to dance with! Thanks @aprylcoral for doing this lengthy choreo with me! xoxo

NEWSLETTER Hello all! We are OPEN!!! SO glad to be back & look forward to seeing all of your faces again! Please check out some of the important updates if you haven't already. (A couple additional changes).

shoutout.wix.com Class Time & Policy Changes As much as I have tried to stay on the hour to keep class times simple, I find myself falling short of staying on time. Time has been added in between classes in order to keep things running more smoothly & not keep you waiting in the lobby. You can find the downloadable....

Nothing like dancing til 1am, feeling like your muscles are going to give out and still able to pull it off spot on! You ladies are awesome!! This routine was so much fun to make! I'm excited to finish it!😁

Sign up for ColLab Creations & let's make something!

www.TwirlLitFitness.com

This choreo has been such a fun piece to put together with @aprylcoral ! I cant wait to get it finished and sharpened!

Come make something with me in a ColLab Creations class!

www.TwirlLitFitness.com

Polelols

Feels.... 😭😭😭
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@hannahious

NEWSLETTER Check out the new updates for once we reopen! Due to COVID-19 & the emergency proclamation, we will hopefully reopen on April 9th. Fingers crossed this COVID-19 is kicked soon! Stay healthy & safe! In the meantime, please check out...

shoutout.wix.com Class Time & Policy Changes As much as I have tried to stay on the hour to keep class times simple, I find myself falling short of staying on time. Time has been added in between classes in order to keep things running more smoothly & not keep you waiting in the lobby. You can find the downloadable....

Someone left their dry hands a couple weeks ago. I've had notice posted on the bulletin but no one has asked me about it. Let me know if its yours!

Twirl Lit Fitness, LLC Pole Dance Fitness Studio in Spokane, WA would love your feedback

g.page Post a review to our profile on Google

Polelols

EVERY.DAMN.TIMEEEE

Polelols

Urgh... and I had such high hopes for you.. 😑

Polelols

Is it just me or are pole bottoms getting smaller and smaller 😹

Because who doesnt make routines like this for fun?! This was such a blast! Thank you ladies for doing this with me! And stay tuned as this may be part of the stage night show!

The 1 year anniversary was such a blast! Thank you all so much for coming and thank you for everything! I love you all so much!

Look at this gorgeous gal workin it!!

Look at this gorgeous gal workin it! Looking so good!

Look at this guy gettin that layback! Huah to leg power!