Cornerstone Physical Therapy

Cornerstone Physical Therapy


GO ZAGS! #beatfsu GO ZAGS! #rematch GO ZAGS!
So glad to have some time to chat about your clinic and the great work you do there! We look forward to getting to know you guys better :) Thanks Bloom for giving us the opportunity to meet other like minded, family-loving providers in Spokane!
Hey Cornerstone Physical Therapy! Remember to attend our Ca$h Mob this Thursday from 4-7 pm at Against The Grain Cheney!
The Soapbox View - Street Etiquette?
Mommy fitness class tonight at the clinic. Kids welcome. 6pm. FREE! Hope to see you here!
We definitely need to do this! Stretches for those who sit at a desk all day! Thanks Cornerstone Physical Therapy
Thank you Juan for literally helping me to walk again without devastating pain. If this was possible after one and two visits,I am looking forward to the future visits. Again,thank you Juan and Stacy :)
Come join us tomorrow at the Spokane Valley Chamber Business Show tomorrow, March 27th from 2pm to 7pm **free admission**
Great page. Thank you for sharing. Juan and Stacy, lets talk more about redox signaling biochemistry.
Congratulations!!! I am so excited for your new place! Good luck on this new venture. "When you do good for others, the universe does good for you." :)
Congratulations guys!!!

Providing physical therapy treatment with specialization in spine and women's health. Offering affordable cash pay programs:

Customizable Pain Relief Programs

Premier 1 on 1 Manual Physical Therapy in Spokane Washington.

Direct access physical therapy which means I’m most cases you may begin treatment without a referral. Common conditions treated include low back pain, sciatica, neck pain, headaches including migraine, shoulder/knee/elbow/hip/wrist pain. Post-op rehabilitation for Orthopedic injuries, dizziness, TMJ and more. Your evaluation will include a comprehensive review of your overall health and how it aff

Operating as usual

Cornerstone Physical Therapy updated their business hours. 03/08/2022

Cornerstone Physical Therapy updated their business hours.

Cornerstone Physical Therapy updated their business hours.


Calling all clinicians! Mark your calendars 📆 April 23rd and 24th, Cornerstone PT will be hosting an IAOM Differential Diagnosis and Musculoskeletal Management of the Foot and Ankle course! 🦶 see below for more details…


Course Description: ~15 Contact Hours + 8 Hours of Online Self Study

Objectives and Goals: at the conclusion of this course, the learner will be able to…
•have an exact knowledge of patho-anatomy, physiology, and biomechanics of the Ankle/Foot
•have the ability to perform a concise clinical examination of the Ankle/Foot
•understand methodology for interpreting the clinical examination to reach a precise clinical diagnosis of the Ankle/Foot
•possess the ability to perform effective treatment through an understanding of surface anatomy and tissue physiology of the Ankle/Foot
•utilize the most effective techniques for mobilization of the Ankle/Foot
•have the ability to combine soft tissue and specific articulation techniques to affect total treatment of the Ankle/Foot
•have a framework for prescription of affliction specific exercises for the Ankle/Foot

Sign up today! ⬇️⬇️⬇️


Halfway to Friday feels! 🤸‍♀️


If you’ve been to Cornerstone PT, you know we like to have fun with our waiting room quote board. Here’s this weeks, brought to you by Oste himself 💀♥️


Happy Martin Luther King Jr. Day 🌹



Wake-up, get stronger, be better, fewer excuses!


The day has arrived!!! Help us meet our goal of 🩸30 Donations🩸

11am - 3pm @ 623 W Garland Ave. No appointment needed, just come by! ❤️


The votes are in!! The winners of our winter staff decorating contests are…

🏆 Traci’s Hot Air Balloon Ornament 🎄
🏆 Angelina & Hannah’s Olaf from Frozen Door 🚪!!!

Thank you to all who voted!! ☃️ You can check the comments on the previous posts for an update on whose decorations were whose 🎅🏼


💚❤️ Happy Holidays from our family to yours!!! ❤️💚

Photos from Cornerstone Physical Therapy's post 12/23/2021

Our final friendly competition for the year is coming to an end! Each of our staff decorated an ornament - we need YOU to help vote on the winner!! Comment below which # ornament is your favorite 🎄

#1: Die Hard 💥
#2: Penguin 🐧
#3: Cornerstone Staff Stockings 🧦
#4: Polka Dot Mandela 💠
#5: Happy Holidays @ Cornerstone 🎄
#6: Cherry 🍒
#7: Melted Snowman ☃️
#8: Hot Air Balloon 🎈
#9: Tinsel and Peacock 🦚


Photos from Cornerstone Physical Therapy's post 12/09/2021

We have a few friendly competitions underway here at Cornerstone!! For this one - our staff teamed up to decorate treatment room doors! Swipe and comment below to vote for your favorite!

🚪#1: “Gone to the beach, love Santa” 🎅🏼
🚪#2: Wrapped with light up tree 🎄
🚪#3: Wrapped with bow 🎁
🚪#4: Upside-down Olaf from Frozen ☃️

Comment the # door you’d like to vote for below!!


Help us wish Dr. Juan a happy happy birthday!! 🥳🎉

your patients and team here at Cornerstone are thankful for you and all you do! 💚

Photos from Cornerstone Physical Therapy's post 11/25/2021

With the Thanksgiving holiday upon us, we wanted to take some time to contemplate the things and people we’re thankful for. Our patients wrote these things down on leaves that we added to our ! 🍃🌳🍂

We are giving thanks for our Cornerstone Family, our Garland community, and so much more. Thank you to everyone that took part in this little project. It was such a treat to watch our tree grow and bloom with the many things our patients are grateful for.

Happy Thanksgiving everyone!! 💛 - your friends @ Cornerstone PT


What are the odds of coming into PT dressed just like your PT??? 😂



Mark your calendars!! 🗓 December 29th from 11am-3pm, we will be hosting @vitalantnw for a Holiday Blood Drive! ❣️


With Thanksgiving right around the corner, we’re taking a moment to reflect on the people and things in our lives that we’re grateful for.

Stop by, grab a 🍂leaf🍃, and help us add to our 🌿

Photos from Cornerstone Physical Therapy's post 11/04/2021

We had such a blast decorating theses gorgeous gourds for our staff competition!! Thanks to everyone who voted! Swipe for a grand reveal of our winners and whose is whose!

🥇Oscar the Grouch / Stacy
🥈Hedgehog / Val
🥉Gumball Machine / Traci
🍂 Fall Leaves / Angelina
🌸 Rhinestones / Taylor
😷 COVID Mr. Pumpkin Head / Juan
💀 Dia de los Muertos / Roni
🌵 Cactus / Kelsey


Photos from Cornerstone Physical Therapy's post 10/29/2021

We had such a blast dressing up with our patients this week! 👹👻🎃 Thanks to everyone that shared in the Halloween spirit with us!!


The ghouls are out to play! 🧟‍♀️

Shout out to our awesome patients for partaking in Cornerstone Spirit Week’s 💫


This is our first pumpkin design challenge at the clinic. Everyone really went all out! Who’s going to win?


Are You The Motivated and Dynamic Physical Therapist We Are Looking For?

Whether you are a new energetic provider looking for an inspiring practice to leapfrog years in your learning curve, or you are more experienced and want to expand your career opportunities and reach your true potential, we would love to meet you.

Click here to APPLY NOW!


Saturday, October 9th was Global PT Day of Service! 💚 To celebrate, some of our team spent the morning picking up trash in our Garland community.

We are so thankful to call this place home! Here’s to keeping our streets clean and keeping Spokane beautiful!!


Look at this awesome tape job by Val! 🤯🕸

Did you know we offer kinesio taping at Cornerstone PT? Some of the benefits include…
👇Decreased pain and inflammation
👆Increased circulation
🧘‍♀️Improved posture and muscle support
💪Improved athletic performance

Common body regions where kinesio tape may be utilized include…

Contact us if you’d like to be taped, for extra stability, support, and relief for any and every reason you could imagine!


If you were looking for a sign to keep going, this is it! Don’t give up- the best is yet to come 💪🤸‍♂️✨


with our favorite boy, Ryder!! 💚


Strong people aren’t free from challenges… they’re strong BECAUSE of those challenges 💪👏

Be proud of yourself for persevering through whatever challenges you may be facing, big or small! 🧗‍♀️🤸‍♂️

Cornerstone Physical Therapy updated their information in their About section. 09/04/2021

Cornerstone Physical Therapy updated their information in their About section.

Cornerstone Physical Therapy updated their information in their About section.


A little inspiration from one of Dr Juan’s fav’s.


Our rockstar PT, Valerie, is rockin her Minnesota gear supporting her daughter who’s in round 2 of the NCAA Women’s volleyball tournament. Tune in to ESPN 3 at 4pm and cheer on Number 9. Best middle blocker in the game!!!



MUST WATCH if you feel stressed


I think Ryder might be getting too big for his work bed. What do you think?

Timeline photos 12/24/2019

Happy holidays from the Cornerstone PT family. Stay safe, eat lots of food, and enjoy your time with friends and family.


Check in on those you care about today with the #96Check

This a great a reminder to check in with our friends and family from time to time. Ideally the old fashioned way ☎️

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623 W Garland Ave
Spokane, WA

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 3pm

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