We focus on the development of youth soccer players wanting to improve all aspects of their play. Elite Sports Skills (ESS) International is a health, sport and fitness business operating in the UK and Spokane area of WA, USA.
Our services include personal training, fitness classes, exercise referral, afterschool clubs, sports academies, health clubs and various other activities.
Operating as usual
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Here's a list of what LeBron James' I Promise School will be providing its students and their families 👏
FRANCE: WORLD CHAMPIONS!
It's official. Welcome to D.C. United, Wayne Rooney!
England football team's all-time leading goal-scorer will join the Black and Red.
IT'S OVER! Italy miss their first World Cup since 1958 as Sweden hang on. Wow!
QUALIFIED 👏
🇪🇬️Egypt head to the for the first time since 1990 🎉
See you in 🇷🇺Russia!
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Does your team/club have "Tournamentitis"??
According to US Youth Soccer the most talented players tend to be under-trained. The ideal ratio is 5hrs training for 1hr of competition (Balyi & Hamilton, Spring 2004).
Source: US Youth Soccer Player Development Model.
BOTTOM LINE: Training is important for optimum development NOT playing in tournaments every other week.
"For me its an easy choice. I would prefer kids to train and develop; tournaments are fun once in a while, but let them learn while their young (the body's optimum age for technical development) otherwise they will miss out." ESS Director Brian Liston-Clark.
Signup NOW for the 2017 Barefoot 3v3 soccer tournament!
Barefoot 3v3 Soccer Kick off the shoes and join us at Pavillion Park in Liberty Lake for the Barefoot 3v3 Soccer Tournament!
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CHAMPIONS.
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25 seasons. one club, one legend.
Join ESS at Barefoot 3v3
5-7th August
$150 entry
$500 cash for first place
Get signed up now!
Www.barefoot3v3.com
Official page of the Spokane Indians Baseball Club. Tickets are available by calling 509-343-6886.
A Private Personal Training Studio specializing in post rehab, ski, golf and tennis fitness, Posture training, Core Training and Nutritional Counseling
We are committed to teaching all levels of Pilates work to all levels of clients.
Catalyst Fitness Spokane has one-on-one training, semi-private training, and small group training, to help you reach our physical best, whether that best is in the backyard or the finish line.
Spokane's premier gym facility offering exclusive equipment, unmatched cleanliness, and an upbeat welcoming environment for those that are serious about their health. All fitness levels welcome!
Female Elite brings together the world's finest female athletes in a unique setting that builds community along with athletic performance and personal growth. Female Elite focuses on speed, agility, strength and vertical jump, and injury prevention.
We help you build fitness into your life without it taking over. Letting go of all the food rules, and understanding there is no good or bad foods. Being able to move without pain while gaining strength. Fitness & Nutrition Coaching with Brittany Cather
Jump start your fitness today with this unique women only fitness class! Join us in beautiful Manito Park and get healthy!! Next outdoor camp begins June 1, 2010. visit www.youradventurebootcamp.com to view the entire calendar and register online.
Serving Spokane since 1996. Premiere Personal and Sports Training Facility and Batting Cages. Washington Nationals of MLB work out facility.