Team Pilates Barre Yoga and the Gyrotonic Method
Nearby gyms & sports facilities
1401 federal drive, Montgomery
2014 Calloway Drive, Bakersfield
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208 Bridge St, Linden
7440 Cox Rd, Bellevue
5600 Cypress St., West Monroe
J0Y2E0
Aiken 29803
3869 NW Royal Oak Drive, Jensen Beach
Traverse City 49686
Hondo 78861
39 Mill street, Berlin
1220 Corporate Drive W, Arlington
Zanesville 46799
75 Richmond Terrace, New York
Comments
https://clients.mindbodyonline.com/classic/ws?studioid=28311&stype=40&prodId=128
3/week link:
https://clients.mindbodyonline.com/classic/ws?studioid=28311&stype=40&prodId=129
Not too late to join Kris’ Couples Pilates Workshops Saturday evenings! Going to be so much fun!
TEAM Pilates® is Spokane's only North-side studio dedicated to Pilates while offering popular Barre and Yoga classes, and is the premier GYROTONIC® studio!
You may have heard of Pilates. You may have even taken a class at your local gym. But nothing can rival the experience of working out in a true Pilates studio with Pilates equipment, led by team leader, Angelie Melzer, formerly a professional ballerina, and a highly qualified staff including a Physical Therapist, Certified Athletic Trainer and Bone and Healthy Spine Specialist. A team dedicated to
Operating as usual
Here’s a little pilates flow for your Monday pleasure. Tag Team Pilates if you give it try 💪🍑😅
#teampilates #ilovemyjob #pilatesspokane #supportsmallbusiness #reformerpilatesinstructor #classchoreography
01/09/2022
Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor
Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor Find Local Deals on Nextdoor, the neighborhood hub.
01/09/2022
Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor
Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor Find Local Deals on Nextdoor, the neighborhood hub.
12/30/2021
We want to help you ring in the New Year with NEW classes and workshops…what do you want to achieve in 2022 with @teampilates
We want to help you ring in the New Year with NEW classes and workshops…what do you want to achieve in 2022 with @teampilates
12/22/2021
Share @teampilates The GIFT of Health with your friends and family. Purchase Link in comments!
Share @teampilates The GIFT of Health with your friends and family. Purchase Link in comments!
12/16/2021
So excited to be @precisionpilatesyogamt to teach @balanced_body courses this week @teampilates ! #ilovemyjob #pilates #pilatesinstructortraining
So excited to be @precisionpilatesyogamt to teach @balanced_body courses this week @teampilates ! #ilovemyjob #pilates #pilatesinstructortraining
12/10/2021
Christmas is sneaking up on us! How’s your Christmas shopping going? We’ve got just the thing they want 🎁
#pilateschristmas #shoplocal #spokanesmallbusiness #pilatesclothes #teampilates
#healthylifestyle
Christmas is sneaking up on us! How’s your Christmas shopping going? We’ve got just the thing they want 🎁
#pilateschristmas #shoplocal #spokanesmallbusiness #pilatesclothes #teampilates
#healthylifestyle
12/08/2021
Spend $99 today and get this tank FREE! @https://savvi.com/teampilates. Comment below and receive a $25 code…so spend $74 and get the tank FREE!!
Spend $99 today and get this tank FREE! @https://savvi.com/teampilates. Comment below and receive a $25 code…so spend $74 and get the tank FREE!!
12/06/2021
Shop @ https://savvi.com/teampilates Free Savvi Tank with a purchase of $99 today! Love this video Jen shares what the SAVVI logo means plus shares the free gift!
https://fb.watch/9K22EIZato/
Shop @ https://savvi.com/teampilates Free Savvi Tank with a purchase of $99 today! Love this video Jen shares what the SAVVI logo means plus shares the free gift!
https://fb.watch/9K22EIZato/
12/06/2021
Realistic Lifestyle Change: How Habits are Made and Can be Re-made
Realistic Lifestyle Change: How Habits are Made and Can be Re-made Learn how to break habits before they break your lifestyle change goals.
12/05/2021
Spend $99 @https://savvi.com/teampilates
and receive a FREE Savvi Studio Top! Check out the video in the comments for details!
Spend $99 @https://savvi.com/teampilates
and receive a FREE Savvi Studio Top! Check out the video in the comments for details!
Purchase @teampilates or online:
https://savvi.com/teampilates
12/02/2021
Hey ladies! Who has that special guy in their lives that needs to take care of themselves?
We have a great selection of guys shirts that you can pair with a 3/$99 Privates or 5 Classes for $50🎄🎅🏻
#pilateschristmas #teampilates #christmasgifts #loveyourself #pilates #spokanesmallbusiness
11/24/2021
Barre Teacher Training on December 12 @teampilates with @angeliemelzer . Start your new career today! Register👇!
Barre Teacher Training on December 12 @teampilates with @angeliemelzer . Start your new career today! Register👇!
Movement Principles @balanced_body @stellamentor @teampilates ! Coming to our ATC sites in Great Falls (Dec 2021), Spokane (Jan 2022), Missouri (Jan 2022) and Amman, Jordan (June 2022). Sign up today and start your Pilates Journey!
11/16/2021
Annual BLACK FRIDAY sale and EXTRAVAGANZA! Fri, 11/26 @ 7 AM @teampilates . To get the discounts….Must bring a friend…don’t have to participate in the Bodhi Barre class…but you are required to have FUN!!
11/13/2021
Welcome @zanemelz to our TEAM @teampilates ! Come take his new Bodhi Blast series!! https://team-pilates.com/apps/mindbody/list-schedule
Welcome @zanemelz to our TEAM @teampilates ! Come take his new Bodhi Blast series!! https://team-pilates.com/apps/mindbody/list-schedule
11/13/2021
@teampilates Team Pilates®️Barre Yoga and Gyrotonic ®️ is expanding! We are hiring Certified Pilates, Yoga and Licensed Gyrotonic Practitioners. Please email CV/Resume to:
[email protected]. (NCPT Nationally Certification preferred but not required.)
@teampilates Team Pilates®️Barre Yoga and Gyrotonic ®️ is expanding! We are hiring Certified Pilates, Yoga and Licensed Gyrotonic Practitioners. Please email CV/Resume to:
[email protected]. (NCPT Nationally Certification preferred but not required.)
11/11/2021
Happy Veterans Day! For All Veterans: 50% off a $100 gift card TODAY ONLY. Call to purchase/509.232.0714 or comment below!
Happy Veterans Day! For All Veterans: 50% off a $100 gift card TODAY ONLY. Call to purchase/509.232.0714 or comment below!
11/11/2021
Barre Teacher Training course is coming to @teampilates on Dec 12 from 8AM-4PM. Call/509.232.0714 for more info. Hybrid/In studio and Online course option available. Don’t need to be local!
Barre Teacher Training course is coming to @teampilates on Dec 12 from 8AM-4PM. Call/509.232.0714 for more info. Hybrid/In studio and Online course option available. Don’t need to be local!
11/10/2021
11/05/2021
Team Pilates®️ Wine Club! We can’t wait to give you your glass and new ***! Next month: Th, Dec 2 6:45 PM @teampilates
11/03/2021
Wine Club @teampilates starts tomorrow night! See YOU at the Barre at 6:45 PM. @521 E Holland Ave, Ste 60, Spokane or ONLINE via zoom. See zoom link below!
Wine Club @teampilates starts tomorrow night! See YOU at the Barre at 6:45 PM. @521 E Holland Ave, Ste 60, Spokane or ONLINE via zoom. See zoom link below!
10/25/2021
Breast Cancer Awareness: A survival celebration story!
https://www.clubhouse.com/event/ME6V65AV
Breast Cancer Awareness: A survival celebration story! Saturday, October 30 at 7:00am PDT with Angelie Melzer, Tami M. We will be speaking with a Breast Cancer survivor who took a bit of a unique approach to her treatment! Fascinating! See you there @ 7 AM (PST)/8 AM (MST)/9 AM (CST)/10 AM (EST)
10/23/2021
@teampilates New Friends. New Wines. New YOU! #teampilates #pilates #healthylifestyle
10/23/2021
TEAM Pilates®️ 🍷Wine Club is here! Meet me at the Barre on Th, Nov 4 for our first of many fun community gatherings! $25 for a Barre class and wine tasting. #community #pilates #teampilates #healthylifestyle @teampilates
10/22/2021
Visit @teampilates for a Gait and Postural evaluation for only $35! We dive deep into your natural movement “habits” that may be causing you pain and move through them with you….education is key @teampilates ! We want our clients to experience the best and know about their own bodies. We specialize in Scoliosis, chronic pain and autoimmune clientele as well. Fun, fitness, health and KNOWLEDGE…a winning combo. We pack a BIG punch! Let us help you be the best version for your life! @teampilates #teampilates #pilates #balancedbody #healthylifestyle #fitnessmotivation
10/20/2021
Starting the day with water…not sugary coffee….let’s see how it goes! #surgarcure @sagenutritioncoaching. Join us for this fun 6 weeks 😂☺️…link in comments.
Starting the day with water…not sugary coffee….let’s see how it goes! #surgarcure @sagenutritioncoaching. Join us for this fun 6 weeks 😂☺️…link in comments.
10/19/2021
My last kombucha for 6 weeks as I get ready for our Sugar Cure with @sagenutritioncoaching ! Who’s with me?!?
My last kombucha for 6 weeks as I get ready for our Sugar Cure with @sagenutritioncoaching ! Who’s with me?!?
10/16/2021
Just sharing a link to the podcast this morning! Enjoy 💕. https://us02web.zoom.us/rec/share/77eXKmxM-zxki34F7J2G3m3nUb3M_I8oK9REuv3Lty_jN49L0f3cgHbf6RzZoC4s.0hj8tQ-i8KlWLzIl
Just sharing a link to the podcast this morning! Enjoy 💕. https://us02web.zoom.us/rec/share/77eXKmxM-zxki34F7J2G3m3nUb3M_I8oK9REuv3Lty_jN49L0f3cgHbf6RzZoC4s.0hj8tQ-i8KlWLzIl
10/14/2021
Shop the Drop @teampilates @savvilifestyleco this Friday!
https://savvi.com/teampilates
10/13/2021
Sugar Detox…starts on Oct 18…enjoy your pumpkin spice and huckleberry heaven now😂
10/12/2021
Register today for Six Weeks Till Snow @teampilates ! Call/509.232.0714
10/12/2021
Feel fatigued…extra few pounds weighing you down? Join us for our online Sugar Detox @sagenutritioncoaching !
Starts on Oct 18.
Feel fatigued…extra few pounds weighing you down? Join us for our online Sugar Detox @sagenutritioncoaching !
Starts on Oct 18.
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Location
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Contact the business
Telephone
Website
Address
Spokane, WA
99218
General information
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 9am - 6:30pm |
| Wednesday | 6am - 7pm |
| Thursday | 8am - 6:30pm |
| Friday | 6am - 3pm |
| Saturday | 7am - 12pm |
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