Team Pilates Barre Yoga and the Gyrotonic Method

TEAM Pilates® is Spokane's only North-side studio dedicated to Pilates while offering popular Barre and Yoga classes, and is the premier GYROTONIC® studio!

You may have heard of Pilates. You may have even taken a class at your local gym. But nothing can rival the experience of working out in a true Pilates studio with Pilates equipment, led by team leader, Angelie Melzer, formerly a professional ballerina, and a highly qualified staff including a Physical Therapist, Certified Athletic Trainer and Bone and Healthy Spine Specialist. A team dedicated to

Operating as usual

01/10/2022

Here’s a little pilates flow for your Monday pleasure. Tag Team Pilates if you give it try 💪🍑😅
#teampilates #ilovemyjob #pilatesspokane #supportsmallbusiness #reformerpilatesinstructor #classchoreography

Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor 01/09/2022

Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor

Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor Find Local Deals on Nextdoor, the neighborhood hub.

Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor 01/09/2022

Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor

Team Pilates Barre Yoga and Gyrotonic · Free Initial Consultation — Nextdoor Find Local Deals on Nextdoor, the neighborhood hub.

12/30/2021

We want to help you ring in the New Year with NEW classes and workshops…what do you want to achieve in 2022 with @teampilates

We want to help you ring in the New Year with NEW classes and workshops…what do you want to achieve in 2022 with @teampilates

12/22/2021

Share @teampilates The GIFT of Health with your friends and family. Purchase Link in comments!

Share @teampilates The GIFT of Health with your friends and family. Purchase Link in comments!

12/16/2021

So excited to be @precisionpilatesyogamt to teach @balanced_body courses this week @teampilates ! #ilovemyjob #pilates #pilatesinstructortraining

So excited to be @precisionpilatesyogamt to teach @balanced_body courses this week @teampilates ! #ilovemyjob #pilates #pilatesinstructortraining

12/10/2021

Christmas is sneaking up on us! How’s your Christmas shopping going? We’ve got just the thing they want 🎁
#pilateschristmas #shoplocal #spokanesmallbusiness #pilatesclothes #teampilates
#healthylifestyle

Christmas is sneaking up on us! How’s your Christmas shopping going? We’ve got just the thing they want 🎁
#pilateschristmas #shoplocal #spokanesmallbusiness #pilatesclothes #teampilates
#healthylifestyle

12/08/2021

Spend $99 today and get this tank FREE! @https://savvi.com/teampilates. Comment below and receive a $25 code…so spend $74 and get the tank FREE!!

Spend $99 today and get this tank FREE! @https://savvi.com/teampilates. Comment below and receive a $25 code…so spend $74 and get the tank FREE!!

12/06/2021

Shop @ https://savvi.com/teampilates Free Savvi Tank with a purchase of $99 today! Love this video Jen shares what the SAVVI logo means plus shares the free gift!

https://fb.watch/9K22EIZato/

Shop @ https://savvi.com/teampilates Free Savvi Tank with a purchase of $99 today! Love this video Jen shares what the SAVVI logo means plus shares the free gift!

https://fb.watch/9K22EIZato/

Realistic Lifestyle Change: How Habits are Made and Can be Re-made 12/06/2021

Realistic Lifestyle Change: How Habits are Made and Can be Re-made

Realistic Lifestyle Change: How Habits are Made and Can be Re-made Learn how to break habits before they break your lifestyle change goals.

12/05/2021

Spend $99 @https://savvi.com/teampilates
and receive a FREE Savvi Studio Top! Check out the video in the comments for details!

Spend $99 @https://savvi.com/teampilates
and receive a FREE Savvi Studio Top! Check out the video in the comments for details!

12/03/2021

Purchase @teampilates or online:

https://savvi.com/teampilates

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 12/02/2021

Hey ladies! Who has that special guy in their lives that needs to take care of themselves?

We have a great selection of guys shirts that you can pair with a 3/$99 Privates or 5 Classes for $50🎄🎅🏻
#pilateschristmas #teampilates #christmasgifts #loveyourself #pilates #spokanesmallbusiness

11/24/2021

Barre Teacher Training on December 12 @teampilates with @angeliemelzer . Start your new career today! Register👇!

Barre Teacher Training on December 12 @teampilates with @angeliemelzer . Start your new career today! Register👇!

11/19/2021

Movement Principles @balanced_body @stellamentor @teampilates ! Coming to our ATC sites in Great Falls (Dec 2021), Spokane (Jan 2022), Missouri (Jan 2022) and Amman, Jordan (June 2022). Sign up today and start your Pilates Journey!

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 11/16/2021

Annual BLACK FRIDAY sale and EXTRAVAGANZA! Fri, 11/26 @ 7 AM @teampilates . To get the discounts….Must bring a friend…don’t have to participate in the Bodhi Barre class…but you are required to have FUN!!

11/13/2021

Welcome @zanemelz to our TEAM @teampilates ! Come take his new Bodhi Blast series!! https://team-pilates.com/apps/mindbody/list-schedule

Welcome @zanemelz to our TEAM @teampilates ! Come take his new Bodhi Blast series!! https://team-pilates.com/apps/mindbody/list-schedule

11/13/2021

@teampilates Team Pilates®️Barre Yoga and Gyrotonic ®️ is expanding! We are hiring Certified Pilates, Yoga and Licensed Gyrotonic Practitioners. Please email CV/Resume to:
[email protected]. (NCPT Nationally Certification preferred but not required.)

@teampilates Team Pilates®️Barre Yoga and Gyrotonic ®️ is expanding! We are hiring Certified Pilates, Yoga and Licensed Gyrotonic Practitioners. Please email CV/Resume to:
[email protected]. (NCPT Nationally Certification preferred but not required.)

11/11/2021

Happy Veterans Day! For All Veterans: 50% off a $100 gift card TODAY ONLY. Call to purchase/509.232.0714 or comment below!

Happy Veterans Day! For All Veterans: 50% off a $100 gift card TODAY ONLY. Call to purchase/509.232.0714 or comment below!

11/11/2021

Barre Teacher Training course is coming to @teampilates on Dec 12 from 8AM-4PM. Call/509.232.0714 for more info. Hybrid/In studio and Online course option available. Don’t need to be local!

Barre Teacher Training course is coming to @teampilates on Dec 12 from 8AM-4PM. Call/509.232.0714 for more info. Hybrid/In studio and Online course option available. Don’t need to be local!

11/10/2021
Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 11/05/2021

Team Pilates®️ Wine Club! We can’t wait to give you your glass and new ***! Next month: Th, Dec 2 6:45 PM @teampilates

11/03/2021

Wine Club @teampilates starts tomorrow night! See YOU at the Barre at 6:45 PM. @521 E Holland Ave, Ste 60, Spokane or ONLINE via zoom. See zoom link below!

Wine Club @teampilates starts tomorrow night! See YOU at the Barre at 6:45 PM. @521 E Holland Ave, Ste 60, Spokane or ONLINE via zoom. See zoom link below!

Breast Cancer Awareness: A survival celebration story! 10/25/2021

Breast Cancer Awareness: A survival celebration story!

https://www.clubhouse.com/event/ME6V65AV

Breast Cancer Awareness: A survival celebration story! Saturday, October 30 at 7:00am PDT with Angelie Melzer, Tami M. We will be speaking with a Breast Cancer survivor who took a bit of a unique approach to her treatment! Fascinating! See you there @ 7 AM (PST)/8 AM (MST)/9 AM (CST)/10 AM (EST)

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 10/23/2021

@teampilates New Friends. New Wines. New YOU! #teampilates #pilates #healthylifestyle

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 10/23/2021

TEAM Pilates®️ 🍷Wine Club is here! Meet me at the Barre on Th, Nov 4 for our first of many fun community gatherings! $25 for a Barre class and wine tasting. #community #pilates #teampilates #healthylifestyle @teampilates

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 10/22/2021

Visit @teampilates for a Gait and Postural evaluation for only $35! We dive deep into your natural movement “habits” that may be causing you pain and move through them with you….education is key @teampilates ! We want our clients to experience the best and know about their own bodies. We specialize in Scoliosis, chronic pain and autoimmune clientele as well. Fun, fitness, health and KNOWLEDGE…a winning combo. We pack a BIG punch! Let us help you be the best version for your life! @teampilates #teampilates #pilates #balancedbody #healthylifestyle #fitnessmotivation

10/20/2021

Starting the day with water…not sugary coffee….let’s see how it goes! #surgarcure @sagenutritioncoaching. Join us for this fun 6 weeks 😂☺️…link in comments.

Starting the day with water…not sugary coffee….let’s see how it goes! #surgarcure @sagenutritioncoaching. Join us for this fun 6 weeks 😂☺️…link in comments.

10/19/2021

My last kombucha for 6 weeks as I get ready for our Sugar Cure with @sagenutritioncoaching ! Who’s with me?!?

My last kombucha for 6 weeks as I get ready for our Sugar Cure with @sagenutritioncoaching ! Who’s with me?!?

10/14/2021

Shop @ https://savvi.com/teampilates

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 10/14/2021

Shop the Drop @teampilates @savvilifestyleco this Friday!

https://savvi.com/teampilates

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 10/13/2021

Sugar Detox…starts on Oct 18…enjoy your pumpkin spice and huckleberry heaven now😂

Photos from Team Pilates Barre Yoga and the Gyrotonic Method's post 10/12/2021

Register today for Six Weeks Till Snow @teampilates ! Call/509.232.0714

10/12/2021

Feel fatigued…extra few pounds weighing you down? Join us for our online Sugar Detox @sagenutritioncoaching !
Starts on Oct 18.

Feel fatigued…extra few pounds weighing you down? Join us for our online Sugar Detox @sagenutritioncoaching !
Starts on Oct 18.

Videos (show all)

Location

Telephone

Address

521 E Holland Ave
Spokane, WA
99218

General information

TEAM PILATES offers full service Pilates studios as well as teacher training facilities in Spokane, WA, Santa Fe, NM, Kansas City, MO, Pensacola, FL and Great Falls, MT. We offer comprehensive teacher trainings in both Pilates and GYROTONIC®..

Opening Hours

Monday 7am - 6pm
Tuesday 9am - 6:30pm
Wednesday 6am - 7pm
Thursday 8am - 6:30pm
Friday 6am - 3pm
Saturday 7am - 12pm
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