Team Pilates Barre Yoga and the Gyrotonic Method, Spokane, WA Videos
Videos by Team Pilates Barre Yoga and the Gyrotonic Method in Spokane. TEAM Pilates® is Spokane's only North-side studio dedicated to Pilates while offering Barre + Yoga.
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Master Series @angeliemelzer @teampilates Extending the neck correctly ensures released tension and correct posture.💫1. ...
@teampilates We are working on KNEE rehabilitation for one of new Pilates Instructors, @zanemelz . 💫Meniscus repair 1 w...
We have FUN at Team Pilates!#teampilates #balancedbodyorbit #supportsmallbusiness #supportlocalbusiness #pilatesisfun
A little Oov warmup I use daily to get my body moving. Enjoy!Tag us if you use this☺️#teampilates #oov #balancedbody #s...
Reformer 2 training @teampilates @balanced_body ! Hybrid online and in studio…this is the Spokane side…tomorrow we will...
Ai3D Anatomy course coming to Santa Fe NM, Amman Jordan and Spokane ! Join us in 2022 and start your Pilates Journey @b...
Kris again from Team Pilates! Here’s a choreography continuation from a few weeks ago. Tag me if you give this a try. ...
Come into Team Pilates and buy your Valentines socks before they’re gone….and while your here you might as well take a c...
@drmaxwellkelly Thanks for the shout out @teampilates ! We agree and can’t wait to see you in the studio. @zanemelz #p...
Movement Principles this weekend Jan 21-23! Email for details/[email protected]
Join @zanemelz & @genevakelley on Monday nights at 5:30 for Barre class @teampilates! #teampilates #spokanepilates #mens...
Here’s a little pilates flow for your Monday pleasure. Tag Team Pilates if you give it try 💪🍑😅#teampilates #ilovemyjob ...
Movement Principles @balanced_body @stellamentor @teampilates ! Coming to our ATC sites in Great Falls (Dec 2021), Spo...
Back to School…Back to YOU! 3 privates for $99 @teampilates . Call/509.232.0714. Let’s get your back side in the studi...