Toned by Toni

And wear cute outfits and clean white sneakers.. it’s not that hard.

Nobody works harder than a woman who doesn’t like asking people for anything.

Leg day!!

You know what day it is?!? Leg day!!!

You should be eating 1g of protein per lb of body weight. Workout. Eat the protein. Be happy 😃

They said I can’t do it.
Good.
Because that means they’re measuring me by their limits not mine.
I don’t need everyone to believe in me. I just need to keep showing up, keep learning, keep pushing when it’s uncomfortable and quiet when no one’s watching.
Progress doesn’t ask for permission. It demands consistency.
So if they doubt you? Let them.
While they’re talking, you’ll be building.

The fact that this was done at 5:30am… 9 months post partum