Breathe Pilates Studio

Another group of wonderful BASI student going through the training program in the books! It’s so rewarding to watch each students grow and gain strength, confidence, and knowledge each and every weekend. In a world flooded with quick certs we are BASI STRONG!! A well educated teacher is a safe teacher. The future is bright!!

🚨ATTENTION STUDENTS! 🚨 We have a SUMMER SPECIAL for YOU! Limited from May 18th through end of July. Keep in shape for collegiate sports or just being home and out of routine. Class and Private options available! Email [email protected] to book either. Hope to see you soon! 💪🏼

WHY do require “intro to group” privates if you’ve never done a class? There are a lot of moving parts to taking a class! With SAFETY being our number one priority, we want you to have a base to work from. What is spinal articulation? How do I get my feet in there? Neutral huh? Our experienced teachers can answer all of those questions and get you familiar with your body and the equipment. A positive Pilates experience comes from having a good foundation 🙌🏼💪🏼.

Beautiful teaching moments from our guest instructor . What an absolute honor it was to have her in our space! The number one role you take on when becoming an instructor is always being a student 📚 . The more we know the better we are for YOU!! 📚

When you have a quite moment in the studio 🧘‍♀️ . Practice makes better, not perfect. It’s a constant and ever changing journey! *repertoire courtesy of BASI Pilates mentor program, created by Rael Isacowitz *

In a world of group fitness and Pilates trending, did you know it’s been around for 100 years!? 😮 Pilates isn’t a fad, it’s a practice that gives you longevity, strength for years to come. Pilates is for every shape, size and age! Even 81 ;). Long live Pilates! 💪🏼

Happy Easter from all of us to all of you!