Life Fit Gym

Life Fit has become a unique, one-of-a-kind, fully dynamic training facility that combines basic principles to living a healthier lifestyle.

Life Fit Gym is for everyone, from fitness first-timers to athletes of all kinds. So whether you're just looking for a steady workout, new to training or athlete, LFG is for you!

Operating as usual


If you start now, you’ll start seeing results one day earlier than if you wait until tomorrow. Start today.


Start by doing what’s necessary. Then do what’s possible. Suddenly you are doing the impossible.


The question isn’t can you, it’s will you?


Hey Fit Fam,

We will be finishing up the clean up today. If you are available from 9-12 and can come and help we would greatly appreciate it!


Hey Fit Fam,

You guys have no idea how much we appreciate all who came out to help us today! We will still need help for tomorrow to finish up setting back up. If you can make it tomorrow at 9:30AM we would love to see y'all!



Calling all members if you are available tomorrow and willing to help we could use your man/women power. Will be at the gym at 9:30am tomorrow to begin the process to getting our doors open.

Life Fit Gym would like to make sure all of our members are safe. And if there is anything we can do to be if assistant please let us know.

Thank you for all your patience! Life Fit Gym


There are plenty of obstacles in your path. Don’t allow yourself to become one of them.


Fad diets can change your weight. Working out will change your body.


Every Monday is a new chance!


Being defeated is often a temporary condition … giving up is what makes it permanent!


Ask your self everyday what am I going to accomplish today to make me better!


🍎Come try a free class! 🍎Those who try to do something and fail are infinitely better than those who try to do nothing and succeed.



You have to fight through some bad days to earn the best days of your life.


You don’t have to see the whole staircase. Just take the first step.


Your body can do anything. It’s just your brain you have to convince.




612 Spring Hill Dr Ste 140
Spring, TX

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