01/13/2026
Got up and got it in early. A lot going on in life right now. No excuses. Who else did the dang thing?
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
01/13/2026
Got up and got it in early. A lot going on in life right now. No excuses. Who else did the dang thing?
For those that prefer to not spend $150 on online coaching. I have a much more affordable option. On my personal FB page Christy Wyant I offer 9.99 monthly subscriptions where I post one set of every single movement I do in my workouts. A super affordable way to get some help with your fitness goals. I’ll have several weeks up by Jan 1! You can cancel at any time!
I have three online spots open. I am not sure how many Brian has now. Now is the time gang!! Next post will be about another option if it’s just not in your budget at this time ❤️
12/19/2025
If I knew then what I know now(approximately 4 years apart not 1), my journey would have gone so much smoother. I would have worked on building muscle as I lost the weight(65lbs). But I didn't know what I was doing. I was learning by the seat of my pants. And that is why I LOVE what I do for others! I can give you the knowledge I didn't have. All you have to bring to the table is a true desire to be consistent to see your new life unfold.
Right now is the best time to start! Reach out to either of us here on this page, or go to our website to schedule a session. The time will pass...what will you do with it? Are you ready for a commitment?
12/18/2025
It's not about what you want or wish for. It's about the actions you take. Act like the version of you that you want to be. 💪💪
Follow our business as we try to keep each other motivated and accountable!
And if and when you’re ready to level up, reach out to us for coaching options.
We have the knowledge and the drive! We can help you learn!