IronHog Fitness

Health and wellness isn’t just any single activity. It’s a lifestyle change and the mentality to make decisions that best serve you.

That itchy feeling you get after drinking pre-workout or energy drinks comes from an amino acid called Beta-Alanine. The itchy feeling itself is a harmless side effect called paresthesia. Some people think it’s distracting while others love it.

I enjoy it so much that I bought one of the strongest pre-workouts known to man today! 😅 C4 AlphaBomb! It has 8mg of beta-alanine that will light your ass on fire!! 🔥 if you see me in the gym curling the squat rack just stay outta my way!!🗣️😵‍💫😵‍💫😵‍💫

To train with IronHog Fitness means to be battle tested! The greatest battle we’ll ever face is with ourselves. Health and Wellness is fundamental and goes far beyond the gym. I am simply a mirror placed in the right angles

I wholeheartedly believe that the way you do one thing, is how you do EVERYTHING. People seek personal trainers/ coaches for 4 reasons:

•Motivation
•Safety
•Accountability
•Knowledge

Which of the 4 could I best help you?

Love those late night sessions at

Live and in full effect! This is my personal training business page