Be Well Now Massage Therapy

08/02/2026

Happy Sunday, Happy August! 💗

07/22/2026

Tight hips and tight lower back? Releasing the psoas (the other hip flexor) can sometimes make all of the difference.

12/04/2025

An amazing and extraordinary man died in his sleep on Tuesday morning. I met him through the VA Community Care program, and practiced as his massage therapist.

He was 85, and a Vietnam veteran. While serving on duty, he was exposed to agent orange and over the years, the nerve damage took its toll.

In his earlier years, he held a 4th degree black belt in karate and ran his own successful business.

On the outside, someone could look at him and say he was an old man. But they would be erroneous to think so.

It's strange, maybe, but as I came to know him, I never saw an 85-year old man using a walker or a wheelchair. I saw who he really was - a champion whose heart was vibrant and full of fire. His spirit, determination, commitment and discipline was with him to the very end. I'm so sorry I did not have the opportunity to know him longer. I will miss him. I send love and comfort to his family. 💔🙏

11/12/2025

06/23/2025

Have a wonderful week!

01/06/2025

Have a great week and stay warm! 💗

10/11/2024

Hi, Everyone. On October 1st, I moved my private practice. I am at Perfect Health Chiropractic, serving our local veterans through therapeutic massage and continuing my own practice. The work is rewarding and the staff and practitioners here are top tier. I am honored to be a part of this endeavor. I look forward to seeing you in my new digs. As always, I thank you and love and appreciate your continued patronage and support!

03/11/2024

If you want a relaxing and effective massage in a healing environment, please reach out to me. My commitment is to total body wellness. To accomplish this, I combine multiple therapies, techniques and skills including neuromuscular (trigger point), cranial-sacral, shiatsu, acupressure point, Thai, hand and foot reflexology, myofascial release, vibration, manual lymphatic release, prenatal (all trimesters), and postnatal massage, aromatherapy and cupping. I consider my specialty to be head, neck and shoulders but I treat the entire body/mind/spirit and work with whatever issues are present. Most sessions are 90 minutes to 2 hours long. My contact information is on the attached card. For initial contact, texting first is optimal and I will call you back within 24 hours. I book all appointments personally. I look forward to hearing from you! Be Well Now! (page is Be Well Now LLC). 💗