Videos by No Limit Fitness in St. Charles. Personal training
@kendra.la.shay with the full body workout.
Check out her business @icedbykendra
#nolimittraining #nolimit #fullbodyworkout #toning #fitness #fit #fitnessmotivation #fitnessmodel #womenworkout #health #weighttraining #weightlifting #weightloss
@kendra.la.shay with the full body workout. Check out her business @icedbykendra #nolimittraining #nolimit #fullbodywork...
Congrats to @karlylamm for losing 9 pounds in her first 9 days of training with me. I’m teaching healthy lifestyle chang...
Crush those love handles with these oblique exercises. Video yourself and tag me for a repost. #nolimittraining #nolimit...
Crush those love handles with these oblique exercises #nolimittraining #personaltrainer #obliques #coreworkout #core #co...
GROUP HIIT CLASSES Tuesday, Thursday, SaturdayFun way to get in cardio and burn calories outdoors with a group to help m...
Add these to your upper body workout to hit the muscles in new areas DM FOR ONLINE PLANS#nolimittraining #monday #traini...
Push Pull Upper Body DayDM FOR SESSIONS AND WORKOUT PLANS#nolimittraining #personaltrainer #workout #pushday #pullups #p...