Fit4Mom St. Charles

And don’t forget our favorite...
your first class = $0 🙌

But you never know what one class could add up to 😉

We have so much fun planned for this week! Spirit week, our first ever Thursday class, and a Ready for Impact screening with Saint Louis Pelvic Floor Physical Therapy!

Plus our Birthday Bash Saturday and Run Club kickoff on Sunday?! 🤩🥳

You don’t want to miss this one, mama. Get a free week in the bio for this week or any week in September.

We’re turning two! 🎉
And you’re invited to our Birthday Bash.

Saturday, September 12th at 9 am we’ll be meeting at Chicken N Pickle to get a family workout in. Bring the littles, the dads, sisters, aunts, or whoever you want to workout with.

Stay after for some giveaways, a play date with Swap The Playroom, and brunch Chicken N Pickle - St. Charles with $1 mimosas! 😊

Hope to see you at the party!

Your official invitation to Fall for FIT4MOM has arrived! 💌

We’re welcoming new moms to join us for a FREE week of classes, because the best way to see what FIT4MOM is all about is to experience it for yourself.

Swipe to learn more about our workouts and claim your free week at the link in bio. We can’t wait for you to fall for FIT4MOM.🍂🤎

Your core changes through motherhood, and the way you train it should too.

From rebuilding connection to building real-life strength, our workouts are designed to support you through every stage.

Wherever you are in motherhood, there’s a place to start with us. 🫶

Consider September handled.
A little movement, a little mom life, and a lot of reasons to get out the door!

What are you checking off first?

We are moving inside for the rest of this week, including the walk club for Thursday. Keep an eye out for an email on where to meet!

Sometimes a little spark is all you need to feel stronger. 🔥

That’s Body Ignite. Our full-body strength workout is designed to challenge your muscles and help you feel stronger for everyday mom life.

Book your next Body Ignite class in the app! 🧡

SAVE THE DATE, MAMAS! 🎉🥳
FIT4MOM St. Charles is turning TWO, and we’re throwing a Birthday Bash to celebrate! 💕

📅 Saturday, September 12
📍 Chicken N Pickle - St. Charles
⏰ 9 am

Come celebrate TWO amazing years of workouts, friendships, playdates, and doing motherhood together. 🫶

We’re planning a morning full of fun for the whole family, including a special workout, brunch, giveaways, and more!

✨ More details (and some fun surprises!) coming soon! For now, save the date and plan to celebrate with us! 🎂🎈