A place for Fun, Flirty Fitness!
02/09/2023
Join me over at to stay connected. This page will be phased out. It’s been a fun ride! Lol!
What to expect… my wellness brain shared with you to help you feel your best.
💙
Get healthy and stay healthy with ME!
💙
See ya on the flip side!
💙
09/29/2022
Here's what I have been up to lately!
Need body work? Post-rehab? Athletic Conditioning?
Or maybe you need a couple sessions to get "back into your workout routine?"
I'm here for all that!
*Virutal and In-person sessions avail
Check it out.
Movement, Wellness, and Mindset - Good Vibes Daily Co I own a pilates and wellness private studio that specializes in 1-on-1 training. My customers range from post-rehab training, brainFit training, and Athletic conditioning.
01/02/2021
Feeling blissful.
✨🌟✨
Using the universal pause to connect back with my inner peace to give me the tools to navigate the outer chaos.
🌟✨🌟
We only have control over ourselves... our thoughts... our words... our actions.
✨🌟✨
When the big bad world feels overwhelming and you feel like you are helpless, just pause, breathe, be still, and think about what you can do for yourself at that moment.
🌟✨🌟
Focus on what you can control and let go of what you cannot.
✨🌟✨
You got this. Just breathe!
🌟✨🌟
#2021
📸:
08/01/2020
Rollin into August with Summer fun in our souls!
⭐️🌟⭐️
We wanted to bring fun into this new month as a reminder that our pilates community will come back stronger and brighter. At Strapilates we know how important pilates is to our pilates lovers and our pilates instructors, so we created a fun contest to show the love!! Follow the steps below for a chance to win a free pair of pilates straps for you AND your favorite instructor!!
⭐️🌟⭐️
1. Go to
2. Follow us!
3. Find this post and tag your favorite instructor in the comments and tell us why you love them!
⭐️🌟⭐️
We will DM you a discount code for $5 off your next order and you will be entered into the contest!
🌟⭐️🌟
2 winners will be chosen on Friday, August 7th!
🌟⭐️🌟
07/27/2020
Challenge accepted! Thanks to for the nomination. Three strong, powerful, and supportive women in my life. I’m thankful for you.
🌟⭐️🌟
I chose this picture because I remember what was in my mind when I was posing for it. I had this mindset that I could out-sass and out-wit any challenge that would come my way at that time in my life. This picture is a reminder that I always have that spirit deep within me... sometimes I forget that, but this photo is my reminder! I share this because we all have the strength and power within... and don’t you ever forget it! Snap, shimmy, hairflip! 😉
📸:
07/15/2020
This week at we are featuring pilates instructor and ballerina, using our new sky blue pilates straps! ⭐️🌟⭐️
If you have your new sky blue straps already, tag in your favorite pilates exercise! 🌟⭐️🌟
Summertime.
07/02/2020
Happy July! I am excited to kick off the summer with 4 new colors! You can choose sky blue, pink, purple, or black! They are available today Get your own pair of personal, germ-free, and hygienic pilates straps.
🌟⭐️🌟
Created to help you take one worry off of your mind!
🌟⭐️🌟
Summer Solstice = Flowers in my hair, sand on my feet, and water all around me! ⭐️🌟⭐️
Grounding. Cleansing. Balancing.
⭐️🌟⭐️
Highly recommended. 💋
Just found a new sanitizing spray from that is awesome! And... it’s still available online at juliehewettla.com
05/03/2020
As we adjust to the idea of our studios opening back up, we need to keep ourselves healthy and protected so we can start moving our bodies again, while being safe! So, get your straps now, and get excited for the day we can get back on the reformers! 💗💗💗
Ps. Amazon is struggling to keep up with the demand, so if you need them quick, just DM me! 💗
04/07/2020
Instead of roaming around your house without a plan, roll out your mat and do pilates! Your body will feel sooo much better! ⭐️♥️⭐️