Jackie Dennison Fitness

Why is it always the 20 #-ers missing????? 🧐🫤 and yes, I organized the rack first thing when I walked in 😂🤷🏼‍♀️💪🏼

Come join me the next time I'm at Absworkoutplans on April 27th! In the meantime, check out the other great coaches and classes available!

How to STAY motivated... It's more than a that... it's a feeling. You need a system. Learn how @Jaclyn.halemeyer.dennison stays motivated throughout her fitness journey as an instructor. #staymotivated #believeinyourself #absworkoutplans #getfitingodfrey

Update: Saturday, Nov 18: 8am group is FULL! ❤️❤️. Plenty of spots left in the 9am group so join us! Message to reserve your spot and pay cash $10 or use the link below to pay online. 💪

Where are my folks that have been asking for another low impact class??

I have just a few spots left at 8am but more available at 9am this Saturday , Nov 18! This is a high intensity class but I have some low impact movements planned and more available so all fitness levels welcome!!


Secure your spot with the link below!

https://absworkoutplans.com/hiit-weekly-class-schedule/?fbclid=IwAR0kbf7vF5SjZYUOnBzIDnrpoxOOst_h2kYt-3-cxK_qYF4WCtn0Vcr9zcs

I'm back at Absworkoutplans in Godfrey, IL this Saturday for HIIT at 8am and 9am! 🥳 All fitness levels welcome! Spots are filling fast so send your $10 Venmo and reserve your spot to .

Local friends! Have you tried a class at Absworkoutplans yet at 6118 Godfrey Rd (across from Josephine's Tea Room)? Here is the schedule for this week Aug 28-Sept 3!

Just beginning or unsure about High Intensity/Weight Lifting classes or just classes in general? Or maybe you need some active rest ideas and stretching in your life?

I got you!! 💪 This week only - Tuesday, Aug 29 @ 6pm, I am coaching a Low Impact w Stretching class limited to just 6 spots! 🥰 I'm going to help you get familiar with how our group classes flow as well as teach you modifications for injuries or limitations. You will also go home with a new stretching routine that will have immediate results in your flexibility! 🥰🙌🥰

Classes do fill quickly so send a Venmo to noting the class date and time to secure your spot!

I'm back at Abs Workout Plans for HIIT this Saturday at 8 & 9 am!! Reserve your spot by sending a Venmo ($10) to 💪💪

Only a couple spots left in each HIIT class at 8 & 9am this Saturday, July 22nd🥳 All fitness levels welcome - don't worry, wherever you are on your journey- I got you 🙌. Just grab a spot by sending a Venmo to and note which class time!💪 Absworkoutplans