Bridges to Care and Recovery Wellness Champions

Learn more and join the movement at nami.org/chea, and explore the Crisis Can’t Wait campaign at nami.org/crisiscantwait.

Want to learn how to prevent su***de? Come to our free QPR training in March. Participants will learn techniques and phrases to help someone who is contemplating su***de.

Tonight!

Thursday Night at six!
Building a Behavioral Health Friendly Congregation with Rose Jackson-Beavers!

All are welcome.

The link to join is: https://bhnstl-org.zoom.us/j/86387809843

What do you do for self-care?
At Bridges, we use prayer, meditation, family time, and time outdoors to help us relax and take care of ourselves.

Real self-care looks like setting boundaries, getting enough sleep, asking for help, and saying no without guilt. 💛

🌱 Support for New Parents, Growing Families & Caregivers 🌱
Are you caring for a newborn or young child? Welcoming a new baby into your family—or supporting one—can be joyful and overwhelming. You don’t have to navigate it alone.
The Behavioral Health Network of Greater St. Louis, in partnership with Whole Parent Foundation, is offering a FREE 8‑week parent support group for families in the St. Louis area.

🗓 Tuesdays, beginning February 3, 2026
⏰ 6:00–7:30 p.m.
💻 6 virtual sessions + 🏠 2 in‑person sessions

This group is designed for:

*New parents
*Growing families with newborns and young children
*Caregivers supporting infants and/or young children

Participants will have a safe, welcoming space to:

*Connect with others in similar caregiving roles
*Share real experiences and challenges
*Access mental health support and resources
*Feel supported during the early years of raising children

Whether you are a parent, grandparent, foster parent, or caregiver, you are welcome here.
📍 Open to families in St. Louis
✅ Free to participate

Scan the QR code on the flyer to register and receive additional information.

Please help us share this opportunity with those who may benefit 💛

New discussion group with NAMI St. Louis!

Looking to help out in this cold weather? Here is an opportunity to help support our community.

Overnight shelters opened as temps fall below 25° The St. Louis Winter Outreach partners with churches across the city that open their doors overnight, providing meals, a warm place to sleep and transportation for guests the next morning.

Special Training Thursday Night!
Understanding Grief will run 6-7 at the following Zoom link:

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise cloud communications.

Warming centers open to all.

Need a place to get out of the cold? ❄️ Our winter warming shelters are open!
*Please note: these are the two shelters that are affiliated with Saint Louis County. If you would like to find a shelter closer to you, please call 211 for assistance.

The Salvation Army shelter is open 24/7 and is located at 10740 Page Ave. St. Louis, MO 63132
Loaves and Fishes Services is open M-F from 9 a.m. - 4:30 p.m. and is located at 2055 Concourse Dr. St. Louis, MO 63146

Both locations offer:
-Hot meals
-Laundry services
-Telephone access
-Hygiene and shower access
-Case management
-and more!

💚 Calling all parents! 💚

If you’re pregnant, newly postpartum, or raising little ones, come join our Parent Support Group 💫 This is an 8‑week group where you can connect with other parents, share experiences, and feel supported—no pressure, just community.

🗓 Starting January 24
🕥 10:30 AM – Noon
✨ Hosted by BHN/BCR of St. Louis Spoke Support Group / Whole Parent Foundation

Want to learn more or sign up? Scan the QR code on the flyer!
We’d love to have you join us 💚

Happening tonight! All are welcome.